London
Photo of Sabrina Mauro DI, Psychologist, MSc, HCPC - Couns. Psych.
Sabrina Mauro DI
Psychologist, MSc, HCPC - Couns. Psych.
Email Me
Email Me
Photo of Sabrina Mauro DI, Psychologist, MSc, HCPC - Couns. Psych.

Sabrina Mauro DI

Psychologist, MSc, HCPC - Couns. Psych. (she, her)

Verified by Psychology Today Verified by Psychology Today
London EC1V
Available online only
London EC1V
My website
Connect with Sabrina Mauro DI
Photo of Sabrina Mauro DI, Psychologist, MSc, HCPC - Couns. Psych.
English
 | Italiano
You might be someone who manages daily life well on the surface—holding things together at work, in relationships, or for others—but underneath, you often feel anxious, unsure of yourself, or like you’re constantly second-guessing your worth. You might find it hard to relax, to say no, or to trust your own needs without guilt or self-judgment.
What you really want is to feel more grounded and confident, to quiet the overthinking, and to feel at ease just being yourself. You want more clarity, more self-trust, and a sense of inner steadiness that lasts beyond the moment.This is the heart of my work. I help people gently explore the roots of anxiety and low self-esteem in a safe, supportive space.
If any of this resonates, I’d love to hear from you. I work with adults struggling with the impact of a difficult relationship with their mother, adults who grew up feeling emotionally unseen, criticised, or responsible for their parent or people who love their mother but feel tense, guilty, or angry around her. I also supporting parents of ADHD children.
Sabrina Mauro DI now for a free 15 minute consultation

My Practice at a Glance

Available online only

London EC1V

My website
Empowering Change Through Compassionate Therapy from the comfort of your home
I specialize in Trauma and PTSD, Behavioural Issues and Self Esteem 
£110 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with Sabrina Mauro DI
Photo of Sabrina Mauro DI, Psychologist, MSc, HCPC - Couns. Psych.

My Practice at a Glance

Available online only

London EC1V

My website
Empowering Change Through Compassionate Therapy from the comfort of your home
I specialize in Trauma and PTSD, Behavioural Issues and Self Esteem 
£110 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £110
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer

Insurance

  • Aviva
  • AXA PPP
  • Bupa
  • Cigna and Evernorth
  • WPA
Photo of Sabrina Mauro DI, Psychologist, MSc, HCPC - Couns. Psych.
Sabrina Mauro DI
Psychologist, MSc, HCPC - Couns. Psych.
Please ask me about fees or use of insurance when you
Photo of Sabrina Mauro DI, Psychologist, MSc, HCPC - Couns. Psych.
Sabrina Mauro DI
Psychologist, MSc, HCPC - Couns. Psych.
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council Sabrina Mauro DI

    • Education and Years In Practice

  • In Practice for 16 years
  • Psychology and Psychotherapy, Graduated 2009

    • Additional Credentials

  • Degree/Diploma from London South Bank University in Addiction Psychology Sabrina Mauro DI / 2016
"
I'm a HCPC-registered counselling psychologist with specialist training in CBT, DBT, and compassion-focused therapy. I have years of experience supporting adults in NHS and private settings, helping people navigate a wide range of emotional and relational challenges with care and clarity.
Photo of Sabrina Mauro DI, Psychologist, MSc, HCPC - Couns. Psych.
Sabrina Mauro DI
Psychologist, MSc, HCPC - Couns. Psych.
for a free 15 minute consultation now.
"
I'm a HCPC-registered counselling psychologist with specialist training in CBT, DBT, and compassion-focused therapy. I have years of experience supporting adults in NHS and private settings, helping people navigate a wide range of emotional and relational challenges with care and clarity.
Photo of Sabrina Mauro DI, Psychologist, MSc, HCPC - Couns. Psych.
Sabrina Mauro DI
Psychologist, MSc, HCPC - Couns. Psych.
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Behavioural Issues
  • Self Esteem

Expertise

  • ADHD
  • Anxiety
  • Bereavement
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Depression
  • Drug Abuse
  • Eating Disorders
  • Emotional Disturbance
  • Gambling
  • Life Transitions
  • Mood Disorders
  • Obesity
  • Pregnancy, Prenatal, Postpartum
  • Self-Harming
  • Sexual Addiction
  • Stress
  • Substance Use
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
"
These are the main issues I can help you with: anxiety, narcissistic abuse, trauma, self-esteem, and relationship difficulties. A typical treatment plan is tailored to your needs and may include CBT,Mindfulness, DBT or compassion-focused therapy. You can expect greater self-understanding, emotional resilience, and lasting positive change.
Photo of Sabrina Mauro DI, Psychologist, MSc, HCPC - Couns. Psych.
Sabrina Mauro DI
Psychologist, MSc, HCPC - Couns. Psych.
for a free 15 minute consultation now.
"
These are the main issues I can help you with: anxiety, narcissistic abuse, trauma, self-esteem, and relationship difficulties. A typical treatment plan is tailored to your needs and may include CBT,Mindfulness, DBT or compassion-focused therapy. You can expect greater self-understanding, emotional resilience, and lasting positive change.
Photo of Sabrina Mauro DI, Psychologist, MSc, HCPC - Couns. Psych.
Sabrina Mauro DI
Psychologist, MSc, HCPC - Couns. Psych.
for a free 15 minute consultation now.

Client Focus

Age

Adults

Participants

Individuals

I also speak

Italian

Age

Adults

Participants

Individuals

I also speak

Italian

Treatment Approach

Types of Therapy

  • Culturally Sensitive
  • EMDR
  • Integrative
  • Motivational Interviewing
  • Multicultural
  • Transactional Analysis
"
As a counselling psychologist, I draw on a range of evidence-based approaches to support you in the way that suits you best. These include: Cognitive Behavioural Therapy (CBT) to help you understand and change unhelpful thought patterns and behaviours. Compassion-Focused Therapy (CFT) to develop self-kindness and reduce self-criticism.
Photo of Sabrina Mauro DI, Psychologist, MSc, HCPC - Couns. Psych.
Sabrina Mauro DI
Psychologist, MSc, HCPC - Couns. Psych.
for a free 15 minute consultation now.
"
As a counselling psychologist, I draw on a range of evidence-based approaches to support you in the way that suits you best. These include: Cognitive Behavioural Therapy (CBT) to help you understand and change unhelpful thought patterns and behaviours. Compassion-Focused Therapy (CFT) to develop self-kindness and reduce self-criticism.
Photo of Sabrina Mauro DI, Psychologist, MSc, HCPC - Couns. Psych.
Sabrina Mauro DI
Psychologist, MSc, HCPC - Couns. Psych.
for a free 15 minute consultation now.

Location

Primary Location

London EC1V

Email Me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
Empowering Change Through Compassionate Therapy from the comfort of your home
Photo of Sabrina Mauro DI, Psychologist, MSc, HCPC - Couns. Psych.
Sabrina Mauro DI
Psychologist, MSc, HCPC - Couns. Psych.
"
Empowering Change Through Compassionate Therapy from the comfort of your home
Photo of Sabrina Mauro DI, Psychologist, MSc, HCPC - Couns. Psych.
Sabrina Mauro DI
Psychologist, MSc, HCPC - Couns. Psych.