Sabrina Khan

Counsellor, BACP

Verified by Psychology Today
Photo of Sabrina Khan, Counsellor in Uxbridge
07701 371334 Website

Sabrina Khan

Counsellor, BACP

Verified by Psychology Today

Location

Synergie Counselling
5 New Broadway
Uxbridge UB10
07701 371334
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon As we are unable to meet during this time I will be offering sessions via telephone or video calls at a reduced rate. Message 07701371334.

About

Trauma, abuse, PTSD, C-PTSD, ACES (Adverse Childhood Experiences), Relationship issues, Depression, Anxiety, Domestic or Sexual abuse are some of the areas I specialise in. All these issues can impact on your day to day life. I work collaboratively with you during sessions to help focus on how we can use mindfulness and various techniques to manage the here and now while working through and processing your experiences using exposure therapy, inner child work and various techniques I use as an Integrative Therapist. We work at your pace and I help provide a safe space for you to Reflect, Overcome, Strengthen and Empower yourself
I provide a safe space for you to explore and challenge your thoughts and feelings. I facilitate and support you during your sessions helping you access and make sense of feelings by acknowledging and giving validation to your experiences and we work on increasing self awareness and recognising unhealthy coping mechanisms which may no longer be effective.
It can be challenging to work through difficult feelings and experiences but my role is to support you and facilitate the process so you are not doing this alone. It has been very rewarding to support so many clients over the years and they all wish they had accessed therapy years ago. So if you have come this far take the next step and get in touch.

Finances

  • Cost per Session: £60 - £100
  • Sliding Scale: Yes
Pay By: Bank transfer, Paypal

Qualifications

  • Years in Practice: 8 Years
  • Membership: British Association for Counselling & Psychotherapy / Individual Member
  • Training: Integrative Therapeutic Counselling / 2014

Sabrina Khan's Groups

Talking Minds (Online)

"One of the most valuable things we can do to heal one another is to listen to each others stories" - Rebecca Falls. Join me as we talk about relationships, abuse, anxiety or depression in a safe and supportive group environment and feel less isolated. Groups are to be held online on a weekly basis giving you the space to reflect, overcome, strengthen and feel empowered. Minimum of 4 participants. Contact talkingminds.sabrina@gmail.com or 07701371334 to make a booking. Groups will take place every Tuesday from 6:30pm-8pm and Wednesday 1pm-2:30pm. Concessions available for block booking.

More about this group

Location

Synergie Counselling
5 New Broadway
Uxbridge UB10
07701 371334
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Trauma and PTSD
  • Anxiety
  • Domestic Abuse
Issues
  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Borderline Personality (BPD)
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Violence
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Transgender
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)

Client Focus

I also speak: Hindi, Punjabi and Urdu
Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Creative Therapy
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Gestalt
  • Humanistic
  • Integrative
  • Multicultural
  • Person-Centred
  • Prolonged Exposure Therapy
  • Solution Focused Brief (SFBT)
  • Transactional Analysis
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities/Towns
Counties
Postcodes
Last Modified: 12 Oct 2021
Photo of Sabrina Khan, Counsellor in Uxbridge
Sabrina Khan

Counsellor, BACP