Saba Ahmad
Psychotherapist, DCounsPsych, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 4572 1073
I help clients change how they respond to difficulties in daily life, not just understand themselves. I am in the final stages of my doctorate in Counselling Psychology with over 12 years’ experience. I work with anxiety, depression and long-standing patterns that affect wellbeing, relationships, and everyday functioning. I also support those affected by addiction (personally or within family systems), perinatal and postnatal difficulties, bereavement and cultural or family-related stress. As an integrative therapist I work using CBT, psychodynamic, Schema Therapy and IFS, tailoring the approach to you.
Session focus on understanding and applying insight in practical ways that support lasting change in how you think, feel and respond. Therapy is a collaborative process where we explore what is going on for you at a pace that feels manageable. The aim is move from repeating unhelpful patterns to responding in ways that feel more helpful day-to-day life.
Starting therapy can feel like a big step, especially if you are unsure where to begin. I offer a supportive space to think through what is going on and begin to make sense of your experiences. You can book a £25 consultation to explore whether working together feels like a good fit.
Take the first step to help. Call or Email Saba Ahmad now - 020 4572 1073
Let's Connect 020 4572 1073
Finances
Fees
- Individual Sessions £95
- Couple Sessions £195
- Concession rate: apply if you may be eligible
Payment Methods
Bank transferQualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Saba Ahmad
- In Practice for 9 years
- Counselling Psychology Doctorate
- Membership with British Psychological Society Graduate Member
- Degree/Diploma from Birmingham City University in MSc Forensic Psychology (MSc ) Forensic PScyhology / 2013
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Behavioural Issues
- Bereavement
- Cancer
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Family Conflict
- LGBTQ+
- Marital and Premarital
- Parenting
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self-Harming
- Stress
- Substance Use
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Family Systems
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Psychoanalytic
- Psychodynamic
- Relational
- Schema Therapy
Location
Nearby Areas
Cities/Towns
Counties
Saba Ahmad
Psychotherapist, DCounsPsych, MBACP
Take the first step to help. Call now - 020 4572 1073