Counselling in S11

Hello I'm Helen. I am consistent and committed to helping you to talk to me about important emotional and work/ life issues that are causing you anxiety, depression, worry or confusion. I aim to help you have insights and transformations which are good reasons to come for Person Centred Therapy and Counselling. I am an experienced Mental Health professional, supporting people for over 37 years in the NHS, University and Private Practice. I always work from a Person-Centred Approach, with Three Principles Understanding, which gives you a warm and respectful attitude, deep listening, adult relating with real personal growth /change.

I founded Moving Feelings to provide a unique and innovative approach to therapy, and work in a way that is tailored to the individual needs of the client. I offer a range of therapeutic services for children, adults and families in Sheffield including emotional wellbeing support, integrative psychotherapy services and clinical supervision. I am committed to supporting clients to process their thoughts and feelings in a safe, non judgemental space whether that is through words, movement or creative intervention.

I am an Integrative Psychotherapist working with individuals and couples. We all experience the world in our own unique way consequently, the approaches I use in therapy will be led by you. My aim is to create a safe environment for you to learn about yourself and connect with emotions held in your mind and your body. With this understanding you will find a greater truth about who you are. For couples, being aware of your own and each other's internal world helps communication, avoid conflict, and deepen trust and intimacy. With self-awareness and understanding comes greater clarity and direction toward a more fulfilled life.

I am a counsellor, psychotherapist and specialist in addictions of 29 years experience as a front-line practitioner working within the public sector. I can assist with a broad-spectrum of issues. I provide one to one counselling, couple and family therapy. I am experienced in working with adults of all ages and from diverse ethnic and cultural backgrounds, sexual orientation, and physical and mental ability. It is my belief evidenced from my work with a great many unique and wonderful persons that all of us have the innate ability to heal ourselves. I see my role as merely an assistant in this self-healing process.

I am an integrative psychotherapist and work with individuals aged 18+ for both short-term and open-ended therapy. People seek therapy for different reasons. Often it is because they feel stuck, stressed, overwhelmed or hurt. You might be struggling with a relationship, coping with stress or hoping to change a behaviour that is not working for you. When things are difficult, a psychotherapist can support you and help you to grow in whichever way is right for you. I won't tell you what to do, but I will support you to find a way forward for yourself. I am accredited by the UKCP and a member of the BACP.

I am a Trauma-Informed therapist who has cerebral palsy and a wheelchair user. I base my practice on the five principles. Safety, choice, collaboration, trustworthiness and empowerment. My clients aspire to discover how their individual histories impact them and their system (body). Everyone has their own stories, and through therapy and self-discovery, they can learn what they need to move forward. Trauma-informed therapy is for everybody. I am lead by you. You are the expert in your own life. I am just offering you a space to learn and grow. I specialise in Disability Counselling, Trauma and Pre-Trial Therapy.

Holistic counselling incorporates all aspects of mind and body. I'm incorporating 20yrs experience working directly with individuals in holistic therapies combined with counselling to bring you back into balance, to heal and restore or set you on a positive path. I can give you immediate tools to help with anxiety, stress and overwhelm, low mood and also teach you relaxation techniques. I work to educate you too, so you know why this is happening and how to address whatever issues you come with. I love what I do and even the hardest issues can still be helped with compassion, sensitivity and a little bit of humour thrown in.

If the time feels right, I invite you for the journey of discovery, healing and transformation. I have a passion for helping you to gain clarity and overcome obstacles to living a balanced and fulfilling life. I work with people in a serious life crisis struggling with depression, anxiety, addiction, eating disorders and other compulsive behaviours. Multicultural counselling, helping with managing identity and diversity issues are also areas of my focus. I provide a safe, confidential and warm environment where we can explore your fears and challenges, and work toward both acceptance of self and change.

Hi my work with children and young people has enabled me to adopt a common sense approach. I practise Integrative Counselling, that means I used CBT, Person Centred, Pyschodynamic, etc, concepts. Which are the building blocks of thoughts and beliefs which affect how we feel. I understand the first step in seeking counselling is hard, if you have sought support, you may not know how to effect change it’s at this point we explore choices.

Hello I am Claire & I am a Counsellor based in Sheffield. My aim to help you to work through what you feel is holding you back, this may be a life event, relationship difficulty, or a sense of feeling that you are battling with yourself. I provide a supportive space where you can gain new perspectives & develop a route out of the difficulties at your own pace. This may be to reduce the struggle you have with your emotions or explore unhelpful patterns you notice in your life. You may be seeking to make a change or to work out what is preventing you from moving forward.

Sometimes the confusion, intensity and pain of bereavement and loss can be deeply overwhelming. You might be struggling to come to terms with a recent bereavement or realise that you still need to process difficult emotions, like anger, guilt or anxiety, which are stemming from a loss that happened years ago. For others, your loss might be due to a relationship break up, linked to the grief which can result after losing an aspect of your health or triggered by an event. Whatever the cause, we all need to feel understood and accepted to help us make sense of what has happened so that we can rebuild our lives and feel better.

*DUE TO THE COVID 19 PANDEMIC I AM CURRENTLY WORKING ONLINE, PROVIDING SESSIONS VIA ZOOM*. Hello, there are lots of reasons why someone may be considering counselling. Whatever your reason is I will work with you in an way which respects your individuality and unique situation. I will provide you with a safe, non-judgemental place for you to explore the issues you are facing, gain some understanding of them and work towards moving on. I have experience working with clients within a G.P. practice setting, an University counselling service, working with survivors of sexual assault as well as in private practice.

Are you afraid of going out? Do you worry about having a panic attack? Do people make you feel nervous? Do you drink too much in social situations? Do you get upset with people or do they get upset with you? Do you worry about job interviews or exams? Do you have problems maintaining relationships with friends, family or colleagues? Are you sometimes envious of other people’s abilities? For most people with anxiety a short course of regular sessions will help you take back control of your life and allow you to manage challenges and difficulties in a resourceful way.

Whatever brings you to counselling, I will aim to help you feel valued, heard and understood. I can help you identify the challenges you are experiencing and empower you to discover ways to cope and move forward in meaningful ways. I see my role as empowering you to heal, rediscover your strengths and increase your ability to trust yourself. I will value you as a unique, complex individual who brings with you all of your experiences, hurts, worries, joys and desires. Together, we will work collaboratively and with care, to help you achieve what you want from the therapeutic process.

I am passionate about people and relationships. I offer commitment, transparency and experience to your therapy experience to support you to reach a place where you feel more content and in control of your life. My independent practice began in 1995, after having worked in other caring roles before I trained as a therapist. I have had many years of my own therapy and integrating my own developmental experience and therefore appreciate how difficult it can be to pick up the phone to embark on your own therapeutic trail. I therefore seek to make this as easy and as enjoyable as possible by offering you warmth, respect and love.

I explore women's issues in the context of their life, helping them be heard and find their own narrative and voice. I have experience in working with issues around conception, pregnancy and birth but also work women who are suffering with anxiety and depression relating to family/relationship/work difficulties. I also work with adults and students training or working in the NHS, doctors, nurses and other front line professionals. These sessions may include reflective practice, recovering from trauma and stress related issues.

Life can become overwhelming or difficult for a multiple of reasons. These can be due to specific event or as a result of an accumulation of life events. I create a space in which you can feel supported to explore these and their effects on your current life. We will work together in a way that feels comfortable for you to discover a way forward that is right for you. Everyone is unique, having their own experiences and beliefs which I will be sensitive to whilst we work together to help you live your life more aligned with your own values.

My background is as a NMC registered mental health nurse and I have previously worked for the NHS for over 20 years. I became a fully accredited dual trained Cognitive Behavioural therapist in 2014 and am currently affiliated to The British Association of Behavioral and Cognitive Psychotherapists (BABCP) I can work with all age groups and I offer holistic and comprehensive assessments and interventions which are both individualized and personal for each client. My assessment process helps me to understand your difficulties from your perspective; we can then plan our approach together to fit with your individual needs accordingly.

You may be feeling stuck, not sure how to move forward. Perhaps you're feeling overwhelmed and things are too much. Maybe you want to improve your mood, worry less, or feel more confident. It can help to talk things through. I offer you a calm space where, whatever you bring to counselling, I aim to help you feel heard and understood with warmth and acceptance. You will have the opportunity to identify and understand the changes you want to make and discover what may be holding you back. I can help you make sense of things, find ways to move forward that are meaningful to you and create long lasting change in your life.