Counselling in S11

Unhelpful thoughts and uncomfortable feelings are part of being human. Sometimes however, we can get stuck in a painful vicious cycle by reacting in unhelpful ways. This doesn’t mean we’re broken. If you’d like to learn new ways of responding to these thoughts and feelings then maybe I can help. I have a lot of experience assessing and treating a wide range of problems using CBT. I use a range of Acceptance & Commitment Therapy and mindfulness tools to enhance and compliment traditional CBT. I find this approach extremely effective in helping people to recognise and break unhelpful patterns, overcome problems and prevent relapse.

Hello, I’m Gabrielle. Thank you so much for visiting my profile. I'm a Chartered Psychologist passionate about caring for your mental well-being within a nurturing and empowering therapeutic environment. I understand your bravery in coming forward to find that certain person to support you through difficult and challenging times. My aim is to help you move on from whatever you are struggling with, for example, anxiety, depression, grief, low self-esteem, feeling sad, feelings of personal failure & issues with identity. By shining a light on your stories and resources, we will find together your voice and discover hopeful new paths.

Autism Unpicked primarily offer private Autism assessment for children and young people aged 7-18 in Sheffield. Assessments will be online/by phone and in person for the direct elements of the assessment (more details on our website - www.autismunpicked.co.uk). We are a team of specialist qualified clinicians (Clinical Psychologists and a Specialist Speech and Language Therapist) trained and experienced in assessing children and young people for Autism.

If the time feels right, I invite you on the journey of discovery, healing and transformation. I have a passion for helping you gain clarity and overcome obstacles to living a balanced and fulfilling life. I work with people in a life crisis struggling with depression, anxiety, addiction, eating disorders and other problematic behaviours. Multicultural counselling and helping with managing identity are also areas of my focus. I provide a safe, confidential and warm environment where we can explore your fears and challenges, and work towards accepting yourself and change.

I am an integrative psychotherapist and work with individuals aged 18+ for both short-term and open-ended therapy. People seek therapy for different reasons. Often it is because they feel stuck, stressed, overwhelmed or hurt. You might be struggling with a relationship, coping with stress or hoping to change a behaviour that is not working for you. When things are difficult, a psychotherapist can support you and help you to grow in whichever way is right for you. I won't tell you what to do, but I will support you to find a way forward for yourself. I am accredited by the UKCP and a member of the BACP.

Hello, I'm Alex. I am a qualified Clinical Psychologist . I work predominantly in mental health services with people who have a number of difficult experiences (including depression, anxiety, low self-esteem and emotion regulation). Although I'd be happy to discuss with you any presenting difficulties you may be experiencing.

I am a counsellor, psychotherapist and specialist in addictions of 32 years experience as a front-line practitioner working within the public sector. I can assist with a broad-spectrum of issues. I provide one to one counselling, couple and family therapy. I am experienced in working with adults of all ages and from diverse ethnic and cultural backgrounds, sexual orientation, and physical and mental ability. It is my belief evidenced from my work with a great many unique and wonderful persons that all of us have the innate ability to heal ourselves. I see my role as merely an assistant in this self-healing process.

Hello, my name is Linda and I am a CBT therapist and Sensory practitioner. I have over 13 years experience of working in the NHS. Since qualifying in 2009 I have worked with older adults, adults and with children and adolescents in a variety of different settings. These have involved working in educational environments, hospitals and in community mental health teams. The majority of my work has been within Child and Adolescent Mental Health Services (CAMHS). I have worked with children, young people and their families helping them with a wide range of issues. I provide face to face sessions on Thursday afternoons in Sheffield.

Hello, I know it can be hard to take the first step to get help and it takes courage. Things can feel overwhelming and sometimes we cannot see a way forward. Change too, can feel challenging and difficult. To really understand ourselves it can help to talk about our experiences and feelings and our relationships with others. I can offer you a safe and secure space where you explore your feelings and thoughts and some of the blocks that are keeping you stuck. Counselling can give you an opportunity to look at how you can make changes and restore some of the hope that you may feel you have lost.

“You have power over your mind – not outside events. Realise this, and you will find strength.” Marcus Aurelius

We all hurt at times and we may also feel a little broken at times but you don’t have to wait for a crisis point to start therapy. There are many reasons why you might be considering therapy and it can be difficult knowing where to start. Whatever your reasons, I provide a warm, confidential, safe and non-judgemental therapeutic space in which you can explore, express and process your emotions. I provide in person therapy at The Practice Rooms, Broomhill, Sheffield or, we can work together online via a secure video link anywhere in the UK.

Hi my work with children and young people has enabled me to adopt a common sense approach. I practise Integrative Counselling, that means I used CBT, Person Centred, Pyschodynamic, etc, concepts. Which are the building blocks of thoughts and beliefs which affect how we feel. I understand the first step in seeking counselling is hard, if you have sought support, you may not know how to effect change it’s at this point we explore choices.

Hello, Im Teri. I offer a relaxed counselling style and definitely no judgement. Im flexible in my approach so I can work with you in a way that suits you best. I can also give you immediate tools to help with anxiety, stress and overwhelm, low mood and also teach you relaxation techniques if you need help with any of those issues. I work to educate you too, so you know why this is happening and how to look out for the signs in the future. But sometimes we just need to download with no fix. I love what I do and even the hardest issues can still be helped with compassion, sensitivity and a little bit of humour thrown in.

I offer psychological care to people on their path to becoming pregnant, pregnancy and the first few years of parenthood. In my role as an NHS Neonatal Clinical Psychologist, I have the privilege of supporting parents whose babies have been born prematurely. I have helped my clients with difficulties including complex fertility journeys, worries during pregnancy, birth trauma, loss or bereavement, concerns about attachment and bonding and adjustment to having a child with longer-term health needs. I support parental mental health needs including anxiety, depression, Autism and ADHD. I look forward to speaking to you.

I have a deep trust in the healing capacity that a counselling relationship can provide. I believe each individual brings with them their own qualities & experiences, everyone is unique. Seeing beyond labels to the person, I recognize that it is the individual that knows themself best. I strive to build relationships in which clients say they feel empowered & listened to as I offer an attentive, understanding and accepting space. The nature of my counselling practice allows the individuals I work with to acquire compassion & gentleness for self, to develop healthy boundaries that allow personal growth and healing.