Counselling in S10
Whether you grew up knowing you were autistic/ADHD or realised later in adulthood, it can have an influence on your ability to connect, express emotions & to let go of neurotypical (NT) standards & thrive as a neurodivergent (ND) adult. Navigating these difficulties can lead to feeling disconnected & split from oneself, burnt-out, & being confused about the future. Therapy is a great place to build a secure sense of self that helps you feel calm & centred even through the most difficult times. Together we can heal the disconnection, build coping strategies to recover from burn-out & develop strength from the challenges you face.
Whether you grew up knowing you were autistic/ADHD or realised later in adulthood, it can have an influence on your ability to connect, express emotions & to let go of neurotypical (NT) standards & thrive as a neurodivergent (ND) adult. Navigating these difficulties can lead to feeling disconnected & split from oneself, burnt-out, & being confused about the future. Therapy is a great place to build a secure sense of self that helps you feel calm & centred even through the most difficult times. Together we can heal the disconnection, build coping strategies to recover from burn-out & develop strength from the challenges you face.
Whether or not you personally use the term "trauma", you might feel or wonder if you’re carrying elements of pain and difficulty from your past. You may feel unable to set boundaries, and end up people-pleasing, resentful, or emotionally exhausted. Perhaps you reach burnout because you often prioritise everyone else’s needs above your own, either at home or work. Often my clients find themselves saying “yes” when you really want to say “no” or carrying negative relationship patterns from earlier experiences.
Whether or not you personally use the term "trauma", you might feel or wonder if you’re carrying elements of pain and difficulty from your past. You may feel unable to set boundaries, and end up people-pleasing, resentful, or emotionally exhausted. Perhaps you reach burnout because you often prioritise everyone else’s needs above your own, either at home or work. Often my clients find themselves saying “yes” when you really want to say “no” or carrying negative relationship patterns from earlier experiences.
If you’re looking into an ADHD assessment for yourself, your child, or your teenager - you’re probably doing it because things feel harder than they “should.” Maybe focus is a constant battle, mornings and routines are chaos, school feels like a daily struggle, or work and life admin are piling up no matter how hard you try.
If you’re looking into an ADHD assessment for yourself, your child, or your teenager - you’re probably doing it because things feel harder than they “should.” Maybe focus is a constant battle, mornings and routines are chaos, school feels like a daily struggle, or work and life admin are piling up no matter how hard you try.
Are you feeling disconnected from yourself, your body, your sexuality, or your relationships? I offer supportive psychological therapy for adults, couples, and people in multi-partnered relationships who want to reconnect with what truly matters. I specialise in helping clients and their partners navigate
• Sexual and intimacy difficulties
• Sexual identity and orientation struggles
• The impact of pelvic pain and gynaecological conditions
• Compulsive sexual behaviours.
A common theme amongst these difficulties is shame; I am passionate about helping people unburden themselves from shame to live a more authentic and loving life.
Are you feeling disconnected from yourself, your body, your sexuality, or your relationships? I offer supportive psychological therapy for adults, couples, and people in multi-partnered relationships who want to reconnect with what truly matters. I specialise in helping clients and their partners navigate
• Sexual and intimacy difficulties
• Sexual identity and orientation struggles
• The impact of pelvic pain and gynaecological conditions
• Compulsive sexual behaviours.
A common theme amongst these difficulties is shame; I am passionate about helping people unburden themselves from shame to live a more authentic and loving life.
Deep down, you know- it's not love, it’s control. You deserve freedom. You deserve safety. It’s time to name it, feel it, and move the fuck on. If you’re done second-guessing yourself, people-pleasing, and tolerating other people’s bullshit, here’s the truth: you’re not the problem — trauma is. I work online with teens, adults, and couples who are done doubting themselves after toxic, abusive, or narcissistic relationships — whether with a partner, ex, or family member.
I also work with couples where past trauma fuels repeated conflict & miscommunication. It’s time to find your voice and start living on your own damn terms.
Deep down, you know- it's not love, it’s control. You deserve freedom. You deserve safety. It’s time to name it, feel it, and move the fuck on. If you’re done second-guessing yourself, people-pleasing, and tolerating other people’s bullshit, here’s the truth: you’re not the problem — trauma is. I work online with teens, adults, and couples who are done doubting themselves after toxic, abusive, or narcissistic relationships — whether with a partner, ex, or family member.
I also work with couples where past trauma fuels repeated conflict & miscommunication. It’s time to find your voice and start living on your own damn terms.
Hi, I am Bex and I am an Accredited Integrative Psychotherapist (NCPS) and Counsellor with over 20 years’ experience of working within mental health. I work individually with both adults and children. I also offer sessions with the whole family to support positive changes. I know that seeking counselling can be a daunting process, however, I offer a warm, supportive and non- judgemental space where we can explore any issues that could be preventing you from living a more fulfilling life. Each client is unique with their own perspective and understanding. It is my work to sit alongside you and understand your pain.
Hi, I am Bex and I am an Accredited Integrative Psychotherapist (NCPS) and Counsellor with over 20 years’ experience of working within mental health. I work individually with both adults and children. I also offer sessions with the whole family to support positive changes. I know that seeking counselling can be a daunting process, however, I offer a warm, supportive and non- judgemental space where we can explore any issues that could be preventing you from living a more fulfilling life. Each client is unique with their own perspective and understanding. It is my work to sit alongside you and understand your pain.
Let’s face it, shit happens. Life can change in the blink of an eye, or our choices lead us down a merry path of disappointment. Are you at a standstill, or chasing round in circles? Is it difficult to see a way through on your own? It can help to share and offload some of those burdens with someone who has your back. Therapy is an experiential process and it really helps to have someone whose job is to listen alongside.
Let’s face it, shit happens. Life can change in the blink of an eye, or our choices lead us down a merry path of disappointment. Are you at a standstill, or chasing round in circles? Is it difficult to see a way through on your own? It can help to share and offload some of those burdens with someone who has your back. Therapy is an experiential process and it really helps to have someone whose job is to listen alongside.
I work with women in their 20s to 40s who feel anxious and on edge in relationships, stuck in overthinking, second-guessing and people-pleasing. On the outside, you might look “fine”. Inside, it can feel like your body is always braced: tight chest, dread in your stomach, mind racing before the day has even started. This kind of relationship anxiety often isn’t “random” or “you being too sensitive”. For many women, there’s trauma somewhere in the background, not always obvious, not always one big event, but experiences that taught your mind and body it’s safer to anticipate, manage, and over-function than to relax and trust.
I work with women in their 20s to 40s who feel anxious and on edge in relationships, stuck in overthinking, second-guessing and people-pleasing. On the outside, you might look “fine”. Inside, it can feel like your body is always braced: tight chest, dread in your stomach, mind racing before the day has even started. This kind of relationship anxiety often isn’t “random” or “you being too sensitive”. For many women, there’s trauma somewhere in the background, not always obvious, not always one big event, but experiences that taught your mind and body it’s safer to anticipate, manage, and over-function than to relax and trust.
I believe every individual has deep inherent dignity and that people are worth caring for. Yet we live in a world where we will suffer, some of us in deep and profound ways. I meet with many clients who have complex trauma or are working through challenges related to family or church hurt. They all desire to experience life differently, to heal and be renewed. Many of my clients also desire to work with a counsellor who has a Christian perspective and can offer insights on difficulties with Christian community.
I believe every individual has deep inherent dignity and that people are worth caring for. Yet we live in a world where we will suffer, some of us in deep and profound ways. I meet with many clients who have complex trauma or are working through challenges related to family or church hurt. They all desire to experience life differently, to heal and be renewed. Many of my clients also desire to work with a counsellor who has a Christian perspective and can offer insights on difficulties with Christian community.
Hi there! I’m a Psychologist and Clinical Sexologist in training, with over 15 years of experience supporting people just like you. Life can get overwhelming, whether it’s anxiety, relationship struggles, or challenges around sex and intimacy. I’m here to help you navigate those with empathy and practical & sustainable tools.
My approach integrative, blending of both Western and Eastern therapy practices, including CBT, tailored to what works best for you. I especially enjoy working with young adults, couples, expats, and South Asian communities, understanding the unique pressures and cultural nuances you might face.
Hi there! I’m a Psychologist and Clinical Sexologist in training, with over 15 years of experience supporting people just like you. Life can get overwhelming, whether it’s anxiety, relationship struggles, or challenges around sex and intimacy. I’m here to help you navigate those with empathy and practical & sustainable tools.
My approach integrative, blending of both Western and Eastern therapy practices, including CBT, tailored to what works best for you. I especially enjoy working with young adults, couples, expats, and South Asian communities, understanding the unique pressures and cultural nuances you might face.
Life is full of unpredictable change and challenges, and we all need support sometimes. I specialise in reconnecting people with themselves, and with their direct experience as a resource for living – supporting them to restore a real sense of balance, connectedness and meaning in their lives.
I offer a safe, collaborative space where we will focus on what is most important to you. I will move alongside you with understanding and presence, both supporting and challenging you, while we process what is happening together. Therapy will be a place where all aspects of your human experience are welcomed without judgement.
Life is full of unpredictable change and challenges, and we all need support sometimes. I specialise in reconnecting people with themselves, and with their direct experience as a resource for living – supporting them to restore a real sense of balance, connectedness and meaning in their lives.
I offer a safe, collaborative space where we will focus on what is most important to you. I will move alongside you with understanding and presence, both supporting and challenging you, while we process what is happening together. Therapy will be a place where all aspects of your human experience are welcomed without judgement.
Hello, I’m Gabrielle, a Chartered Psychologist dedicated to supporting your mental well-being in a nurturing and empowering environment. Thank you for the courage it takes to reach out for help during difficult times. I work with people facing a range of challenges such as the impact of illness, anxiety, depression, grief, low self-esteem, and identity issues. Having personally experienced chronic illness and, more recently, cancer, I believe the end of treatment for any life-threatening or life-altering illness or event marks not a finish line, but the beginning of a long and often overlooked journey of recovery.
Hello, I’m Gabrielle, a Chartered Psychologist dedicated to supporting your mental well-being in a nurturing and empowering environment. Thank you for the courage it takes to reach out for help during difficult times. I work with people facing a range of challenges such as the impact of illness, anxiety, depression, grief, low self-esteem, and identity issues. Having personally experienced chronic illness and, more recently, cancer, I believe the end of treatment for any life-threatening or life-altering illness or event marks not a finish line, but the beginning of a long and often overlooked journey of recovery.
Maggie Spark @ Lantern Psychotherapy
Psychotherapist, MA, MBABCP
2 Endorsed
Online Only
Not accepting new clients
My name is Maggie and I am a BABCP accredited Cognitive Behavioural Psychotherapist and qualified EMDR therapist at Lantern Psychotherapy. Lantern Psychotherapy are a small group of professional, experienced therapists providing high quality online therapy, enabling you to access your therapy at a time and place convenient to you. I have many years' experience of providing therapy in the NHS, and I currently work as Deputy Programme Director for the Post-Graduate Diploma in Cognitive Behavioural Therapy at the University of Sheffield alongside my private practice.
My name is Maggie and I am a BABCP accredited Cognitive Behavioural Psychotherapist and qualified EMDR therapist at Lantern Psychotherapy. Lantern Psychotherapy are a small group of professional, experienced therapists providing high quality online therapy, enabling you to access your therapy at a time and place convenient to you. I have many years' experience of providing therapy in the NHS, and I currently work as Deputy Programme Director for the Post-Graduate Diploma in Cognitive Behavioural Therapy at the University of Sheffield alongside my private practice.
LGBTQ+ affirmative, trauma-informed therapy for people who have always felt different in some way. The world can be a hard place if you feel a lot. You might have been told you’re too sensitive or too much. There’s space for you to put down who you've been told you 'should' be and come as you are.
You might be struggling with anxiety, relationships or an over-active inner critic. Perhaps you find it hard to trust your decisions and stop people pleasing. My own journey has given me proof that change is always possible. Together, we’ll work to overcome the things that have been holding you back so you can start to feel better.
LGBTQ+ affirmative, trauma-informed therapy for people who have always felt different in some way. The world can be a hard place if you feel a lot. You might have been told you’re too sensitive or too much. There’s space for you to put down who you've been told you 'should' be and come as you are.
You might be struggling with anxiety, relationships or an over-active inner critic. Perhaps you find it hard to trust your decisions and stop people pleasing. My own journey has given me proof that change is always possible. Together, we’ll work to overcome the things that have been holding you back so you can start to feel better.
I’ve worked with a wide range of issues including anxiety, trauma, identity, relationship difficulties, and burnout, and I tailor my approach to suit your individual needs. Alongside therapy, I deliver wellbeing and psychoeducational seminars to diverse global audiences and have held senior clinical roles within national and international organisations.
I’ve worked with a wide range of issues including anxiety, trauma, identity, relationship difficulties, and burnout, and I tailor my approach to suit your individual needs. Alongside therapy, I deliver wellbeing and psychoeducational seminars to diverse global audiences and have held senior clinical roles within national and international organisations.
See more therapy options for S10
How does your Counsellor compare?
Number of Counsellors in S10
100+
Average cost per session
£62
Counsellors in S10 who prioritize treating:
| 95% | Anxiety |
| 88% | Depression |
| 84% | Self Esteem |
| 82% | Relationship Issues |
| 81% | Stress |
| 75% | Trauma and PTSD |
| 64% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
| 67% | Aviva |
| 64% | Bupa |
| 61% | AXA PPP |
How Counsellors in S10 see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |