Counselling in S10
I offer a compassionate and confidential space where people can explore personal challenges and emotional difficulties. Whether you're struggling with stress, low self-esteem, trauma or loss, my goal is to help you develop greater self-awareness, resilience, and find new ways of coping. I believe in the transformative power of the therapeutic relationship—when we understand how we relate to ourselves and others, we open the door to greater self-awareness and lasting change. I’m an integrative psychotherapist, I tailor my approach to the individual, drawing on a blend of therapeutic models. I work with compassion, care and humour.
I offer a compassionate and confidential space where people can explore personal challenges and emotional difficulties. Whether you're struggling with stress, low self-esteem, trauma or loss, my goal is to help you develop greater self-awareness, resilience, and find new ways of coping. I believe in the transformative power of the therapeutic relationship—when we understand how we relate to ourselves and others, we open the door to greater self-awareness and lasting change. I’m an integrative psychotherapist, I tailor my approach to the individual, drawing on a blend of therapeutic models. I work with compassion, care and humour.
As a Doctor of Psychological Therapies with lived experience of ADHD + eating disorder recovery, I weave together authentic human realness and clinical excellence. I offer specialist expertise & evidence-based treatment: All eating disorders (ARFID, bulimia, anorexia, orthorexia, binge eating + disordered eating) • ADHD, autism & those questioning neurodiversity • Body image, dysmorphia & dysphoria • LGBTQ+ identity & wellbeing • Emotional dysregulation difficulties & self-harm • EUPD/BPD & difficulties in relationships • Addictions & problems with substance use • Health & social anxiety • Intimacy, sexual health & communication
As a Doctor of Psychological Therapies with lived experience of ADHD + eating disorder recovery, I weave together authentic human realness and clinical excellence. I offer specialist expertise & evidence-based treatment: All eating disorders (ARFID, bulimia, anorexia, orthorexia, binge eating + disordered eating) • ADHD, autism & those questioning neurodiversity • Body image, dysmorphia & dysphoria • LGBTQ+ identity & wellbeing • Emotional dysregulation difficulties & self-harm • EUPD/BPD & difficulties in relationships • Addictions & problems with substance use • Health & social anxiety • Intimacy, sexual health & communication
Hi, I’m Flora, an accredited Integrative Counsellor and Psychotherapist. I specialise in bereavement and loss (including pregnancy loss, stillbirth, neonatal or infant death), parenthood and family dynamics, uprooting and relocation, and life transitions. I understand that life can sometimes feel deeply lonely — no one experiences things exactly as we do. In therapy, I seek to understand your experiences as they genuinely feel to you, to ease the pain of loneliness, offer gentle insight into how past experiences may shape your patterns of feeling, acting, and relating, and explore the possibility of change and growth together.
Hi, I’m Flora, an accredited Integrative Counsellor and Psychotherapist. I specialise in bereavement and loss (including pregnancy loss, stillbirth, neonatal or infant death), parenthood and family dynamics, uprooting and relocation, and life transitions. I understand that life can sometimes feel deeply lonely — no one experiences things exactly as we do. In therapy, I seek to understand your experiences as they genuinely feel to you, to ease the pain of loneliness, offer gentle insight into how past experiences may shape your patterns of feeling, acting, and relating, and explore the possibility of change and growth together.
Hello I am Claire. Are you struggling with how you see yourself? You might find that you experience self-doubt and anxiety. Do you feel you judge yourself harshly and are your worst critic. Maybe you are having difficulties with close relationships or notice patterns in your life which you feel are holding you back. Are these difficulties affecting your day-to-day life or your relationships? You might be tired of feeling anxious and uncertain and find that you are comparing yourself to others. In my experience these can be hard ways to live and counselling can help you understand yourself be less critical of yourself.
Hello I am Claire. Are you struggling with how you see yourself? You might find that you experience self-doubt and anxiety. Do you feel you judge yourself harshly and are your worst critic. Maybe you are having difficulties with close relationships or notice patterns in your life which you feel are holding you back. Are these difficulties affecting your day-to-day life or your relationships? You might be tired of feeling anxious and uncertain and find that you are comparing yourself to others. In my experience these can be hard ways to live and counselling can help you understand yourself be less critical of yourself.
Hi, I'm Rosie and I'm an integrative therapist with 9 years experience working in mental health support. Due to my professional background and personal lived experience as a queer AuDHD therapist, I tend to work with clients who deviate from societal expectations or feel marginalised in some way. This may include but is not limited to, clients who identify as LGBTQIA+, neurodivergent, disabled, gender-nonconforming, polyamorous or non-monogamous, survivors of abuse, and clients concerned about social justice. I often support clients through experiences that they have felt discouraged from discussing in their day-to-day lives.
Hi, I'm Rosie and I'm an integrative therapist with 9 years experience working in mental health support. Due to my professional background and personal lived experience as a queer AuDHD therapist, I tend to work with clients who deviate from societal expectations or feel marginalised in some way. This may include but is not limited to, clients who identify as LGBTQIA+, neurodivergent, disabled, gender-nonconforming, polyamorous or non-monogamous, survivors of abuse, and clients concerned about social justice. I often support clients through experiences that they have felt discouraged from discussing in their day-to-day lives.
I work with families, couples and individuals of all ages. I specialise in families where a child presents with an emotional, behavioural or mental health problem. This may include anxiety and low mood, emotional disregulation and attachment issues. I work with families with grown/adult/older children, grandparents and extended family. I have 23 years experience working with children and families in the NHS with a very broad range of complex issues. I offer a holistic approach to therapy, considering lifestyle, diet, exercise, spiritual beliefs, etc.
I work with families, couples and individuals of all ages. I specialise in families where a child presents with an emotional, behavioural or mental health problem. This may include anxiety and low mood, emotional disregulation and attachment issues. I work with families with grown/adult/older children, grandparents and extended family. I have 23 years experience working with children and families in the NHS with a very broad range of complex issues. I offer a holistic approach to therapy, considering lifestyle, diet, exercise, spiritual beliefs, etc.
I offer supportive, down-to-earth, confidential, non-judgemental proactive counselling in a warm, comfortable, safe environment. I work mainly from a Pluralistic approach meaning that I truly believe in a person’s ability to grow and develop in the way that is best for them and by integrating approaches to counselling such as psychodynamic, person-centred and CBT we can work together to get you to a better place. I have found that many problems have their roots buried in past experiences, yet my approach is always flexible, client centred and focused primarily on client growth.
I offer supportive, down-to-earth, confidential, non-judgemental proactive counselling in a warm, comfortable, safe environment. I work mainly from a Pluralistic approach meaning that I truly believe in a person’s ability to grow and develop in the way that is best for them and by integrating approaches to counselling such as psychodynamic, person-centred and CBT we can work together to get you to a better place. I have found that many problems have their roots buried in past experiences, yet my approach is always flexible, client centred and focused primarily on client growth.
I often collaborate with people who define as highly sensitive, neurodivergent or alternative in some way. You may think, feel and experience the world differently and that can come with huge ups and downs.
Perhaps you look around and wonder how everyone else seems to be holding it together when you feel and think so deeply. Perhaps you get stuck in patterns of thinking and behaving that no longer help. I get it - life is often messy, unpredictable, and confusing, and at times it can feel like the cliff of overwhelm and burnout looms large.
Curious about change in your life, work and relationships? Then lets connect!
I often collaborate with people who define as highly sensitive, neurodivergent or alternative in some way. You may think, feel and experience the world differently and that can come with huge ups and downs.
Perhaps you look around and wonder how everyone else seems to be holding it together when you feel and think so deeply. Perhaps you get stuck in patterns of thinking and behaving that no longer help. I get it - life is often messy, unpredictable, and confusing, and at times it can feel like the cliff of overwhelm and burnout looms large.
Curious about change in your life, work and relationships? Then lets connect!
Welcome! . Life can be hard and challenging sometimes. The uncertain times we live give arise to anxiety, fear and often confusion. It might help to talk to explore your inner landscape and be supported in your understanding and choices that might be open to you. It takes courage sometimes to live life- change always take great courage. Psychotherapy is a collaborative journey where I help you into a different, perhaps more satisfying relationship with yourself. You might want to set goals, heal past hurts, find new ways of dealing the past and prepare for a different future.
Welcome! . Life can be hard and challenging sometimes. The uncertain times we live give arise to anxiety, fear and often confusion. It might help to talk to explore your inner landscape and be supported in your understanding and choices that might be open to you. It takes courage sometimes to live life- change always take great courage. Psychotherapy is a collaborative journey where I help you into a different, perhaps more satisfying relationship with yourself. You might want to set goals, heal past hurts, find new ways of dealing the past and prepare for a different future.
When you attend counselling, I will aim to help you feel valued, heard and understood. I see each person as the expert in their own life and my aim is to support you to identify the difficulties you are experiencing and empower, facilitate and resource you to gain new perspectives and move forward in meaningful ways. Reconnecting with your strengths and increasing your ability to trust in yourself. I believe 'knowledge is power' and when we start to understand what led to a certain way of being, then we have the power to change it and move forward.
When you attend counselling, I will aim to help you feel valued, heard and understood. I see each person as the expert in their own life and my aim is to support you to identify the difficulties you are experiencing and empower, facilitate and resource you to gain new perspectives and move forward in meaningful ways. Reconnecting with your strengths and increasing your ability to trust in yourself. I believe 'knowledge is power' and when we start to understand what led to a certain way of being, then we have the power to change it and move forward.
Welcome, my name is Nasreen and I provide counselling and psychotherapy to individuals in Sheffield and UK (currently online). I understand the difficulties that can arise following experiences of personal trauma, life transition periods or life in general. I have experience helping people work through personal issues, trauma, anxiety, fear, frustration, stress, depression, anger, loneliness, illness, relationships and low self esteem. I am passionate about supporting you, so that you can heal and move forward at your own pace.
Welcome, my name is Nasreen and I provide counselling and psychotherapy to individuals in Sheffield and UK (currently online). I understand the difficulties that can arise following experiences of personal trauma, life transition periods or life in general. I have experience helping people work through personal issues, trauma, anxiety, fear, frustration, stress, depression, anger, loneliness, illness, relationships and low self esteem. I am passionate about supporting you, so that you can heal and move forward at your own pace.
Hi, I'm an integrative counsellor and I draw from relational approaches including person centred, with the aim to create conditions of trust, safety and honesty and a collaborative working relationship where clients might feel free to establish and work towards their own goals. I value difference and individuality and may draw on a number of other approaches to best fit the person or the presenting issue. Counselling may feel like a big step and it can feel challenging but it can also help to enhance self-awareness, self-understanding and begin to create the possibility for different choices, or simply self-acceptance.
Hi, I'm an integrative counsellor and I draw from relational approaches including person centred, with the aim to create conditions of trust, safety and honesty and a collaborative working relationship where clients might feel free to establish and work towards their own goals. I value difference and individuality and may draw on a number of other approaches to best fit the person or the presenting issue. Counselling may feel like a big step and it can feel challenging but it can also help to enhance self-awareness, self-understanding and begin to create the possibility for different choices, or simply self-acceptance.
As a Registered Psychologist, I offer online psychological assessment and therapy tailored to adults navigating a range of mental health challenges. Within a confidential and supportive setting, we work together to explore your difficulties and facilitate the learning of new coping strategies. My therapeutic approach encompasses various models, such as CBT (Cognitive Behavioral Therapy), EMDR (Eye Movement Desensitization Reprocessing), Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS). These interventions are tailored to your individual needs and are designed to empower you and foster independent progress.
As a Registered Psychologist, I offer online psychological assessment and therapy tailored to adults navigating a range of mental health challenges. Within a confidential and supportive setting, we work together to explore your difficulties and facilitate the learning of new coping strategies. My therapeutic approach encompasses various models, such as CBT (Cognitive Behavioral Therapy), EMDR (Eye Movement Desensitization Reprocessing), Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS). These interventions are tailored to your individual needs and are designed to empower you and foster independent progress.
Dr Rachael Cotton
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Sheffield S10
Not accepting new clients
Hi, I am a Consultant Clinical Psychologist, CAT Therapist and EMDR Practitioner. I specialise in working with both adults and children/young people and offer an approach focusing upon what’s most helpful to my clients. Life can bring up a number of adverse life events which can be overwhelming and we require support to process emotions/experiences or understand what’s going on. We also sometimes need guidance to help make the changes we desire because we can get stuck in negative patterns. I work collaboratively with clients to assess their needs and tailor therapy to meet these needs. I can help with a wide range of difficulties.
Hi, I am a Consultant Clinical Psychologist, CAT Therapist and EMDR Practitioner. I specialise in working with both adults and children/young people and offer an approach focusing upon what’s most helpful to my clients. Life can bring up a number of adverse life events which can be overwhelming and we require support to process emotions/experiences or understand what’s going on. We also sometimes need guidance to help make the changes we desire because we can get stuck in negative patterns. I work collaboratively with clients to assess their needs and tailor therapy to meet these needs. I can help with a wide range of difficulties.
I explore women's issues in the context of their life, helping them be heard and find their own narrative and voice. My specialist area is neuro-divergence and have developed a coaching model to work with people whose ADHD or ASD make balancing the demands of life challenging. I also work with adults and students training or working in the NHS, doctors, nurses and other front line professionals. These sessions may include reflective practice, recovering from trauma and stress related issues.
I explore women's issues in the context of their life, helping them be heard and find their own narrative and voice. My specialist area is neuro-divergence and have developed a coaching model to work with people whose ADHD or ASD make balancing the demands of life challenging. I also work with adults and students training or working in the NHS, doctors, nurses and other front line professionals. These sessions may include reflective practice, recovering from trauma and stress related issues.
People seek therapy for various reasons and I know how difficult that first step can feel. I also feel convinced that healing and recovery from even extreme forms of suffering is possible, in a fundamentally safe space with boundaries and willingness to treat the person as equal; with dignity, respect and acceptance. My key motivation as a counsellor is to see people flourish and live life to the full. I have cherished the experience of working with people from diverse populations & spiritual backgrounds. I aim to step into the shoes of my client, understand their feelings & perspectives and use the knowledge to guide our actions.
People seek therapy for various reasons and I know how difficult that first step can feel. I also feel convinced that healing and recovery from even extreme forms of suffering is possible, in a fundamentally safe space with boundaries and willingness to treat the person as equal; with dignity, respect and acceptance. My key motivation as a counsellor is to see people flourish and live life to the full. I have cherished the experience of working with people from diverse populations & spiritual backgrounds. I aim to step into the shoes of my client, understand their feelings & perspectives and use the knowledge to guide our actions.
Steel City Counselling and
Psychotherapist, MSc, MBACP Accred
Sheffield S10
Not accepting new clients
I am an accredited person-centred and experiential psychotherapist and counsellor. In addition to this, I had 28 years experience as a Registered Mental Nurse, working primarily with people who have substance use problems. I completed an MSc in Person Centred and Experiential Psychotherapy in 2017 and have worked in an NHS staff support service as a counsellor since then, alongside my private practice. My approach is based on offering a compassionate, non judgmental approach within a safe environment in the hope that this will allow clarity, reinforce current coping mechanisms and foster future growth. I charge on a sliding scale.
I am an accredited person-centred and experiential psychotherapist and counsellor. In addition to this, I had 28 years experience as a Registered Mental Nurse, working primarily with people who have substance use problems. I completed an MSc in Person Centred and Experiential Psychotherapy in 2017 and have worked in an NHS staff support service as a counsellor since then, alongside my private practice. My approach is based on offering a compassionate, non judgmental approach within a safe environment in the hope that this will allow clarity, reinforce current coping mechanisms and foster future growth. I charge on a sliding scale.
If you’re looking into an ADHD assessment for yourself, your child, or your teenager - you’re probably doing it because things feel harder than they “should.” Maybe focus is a constant battle, mornings and routines are chaos, school feels like a daily struggle, or work and life admin are piling up no matter how hard you try.
If you’re looking into an ADHD assessment for yourself, your child, or your teenager - you’re probably doing it because things feel harder than they “should.” Maybe focus is a constant battle, mornings and routines are chaos, school feels like a daily struggle, or work and life admin are piling up no matter how hard you try.
We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.
We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.
Maggie Spark @ Lantern Psychotherapy
Psychotherapist, MA, MBABCP
2 Endorsed
Online Only
Not accepting new clients
My name is Maggie and I am a BABCP accredited Cognitive Behavioural Psychotherapist and qualified EMDR therapist at Lantern Psychotherapy. Lantern Psychotherapy are a small group of professional, experienced therapists providing high quality online therapy, enabling you to access your therapy at a time and place convenient to you. I have many years' experience of providing therapy in the NHS, and I currently work as Deputy Programme Director for the Post-Graduate Diploma in Cognitive Behavioural Therapy at the University of Sheffield alongside my private practice.
My name is Maggie and I am a BABCP accredited Cognitive Behavioural Psychotherapist and qualified EMDR therapist at Lantern Psychotherapy. Lantern Psychotherapy are a small group of professional, experienced therapists providing high quality online therapy, enabling you to access your therapy at a time and place convenient to you. I have many years' experience of providing therapy in the NHS, and I currently work as Deputy Programme Director for the Post-Graduate Diploma in Cognitive Behavioural Therapy at the University of Sheffield alongside my private practice.
See more therapy options for S10
How does your Counsellor compare?
Number of Counsellors in S10
100+
Average cost per session
£63
Counsellors in S10 who prioritize treating:
| 95% | Anxiety |
| 88% | Depression |
| 85% | Self Esteem |
| 82% | Relationship Issues |
| 81% | Stress |
| 75% | Trauma and PTSD |
| 65% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
| 76% | Aviva |
| 72% | Bupa |
| 69% | AXA PPP |
How Counsellors in S10 see their clients
| 84% | In Person and Online | |
| 16% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |