Counselling in S10
Welcome, I'm Ilona and I'm a UKCP trainee psychotherapist in Advanced TA Training at the Berne Institute offering in-person psychotherapy. I work with people who are trying to understand themselves better—whether that’s navigating grief, neurodiversity, parenthood, difficulties with boundaries, or simply feeling disconnected. I offer psychotherapy grounded in Transactional Analysis, a way of thinking about human relationships that facilitates increased self-awareness, choice, and autonomy. My focus is on creating a supportive, open space where you can better understand yourself and move towards a more fulfilling way of being.
Welcome, I'm Ilona and I'm a UKCP trainee psychotherapist in Advanced TA Training at the Berne Institute offering in-person psychotherapy. I work with people who are trying to understand themselves better—whether that’s navigating grief, neurodiversity, parenthood, difficulties with boundaries, or simply feeling disconnected. I offer psychotherapy grounded in Transactional Analysis, a way of thinking about human relationships that facilitates increased self-awareness, choice, and autonomy. My focus is on creating a supportive, open space where you can better understand yourself and move towards a more fulfilling way of being.
Welcome to Well Minds Psychological Therapy Service.
Leanne Alston and Sally Willan are therapists trained in CBT, EMDR, Couples Therapy and Sports Psychology. We use evidence-based approaches to support mental fitness and lasting wellbeing. We advocate for time outdoors, movement, and connection with nature as key to emotional health. Whether you’re navigating life’s challenges, relationships or aiming to enhance performance, we offer a warm, practical space to build resilience, confidence and balance to help you thrive both mentally and physically.
Welcome to Well Minds Psychological Therapy Service.
Leanne Alston and Sally Willan are therapists trained in CBT, EMDR, Couples Therapy and Sports Psychology. We use evidence-based approaches to support mental fitness and lasting wellbeing. We advocate for time outdoors, movement, and connection with nature as key to emotional health. Whether you’re navigating life’s challenges, relationships or aiming to enhance performance, we offer a warm, practical space to build resilience, confidence and balance to help you thrive both mentally and physically.
Hi, I’m Paddy, and I am a Systemic and Family Psychotherapist registered with the UK Council for Psychotherapists (UKCP) and a member of the Association for Family Therapy. I have a broad experience of working in a variety of of NHS settings such as paediatrics, child and adolescent mental health, and adult mental health.
I involve family members and important others in the system to build on strengths, make changes to improve relationships and behaviours, and understand each other’s perspective. I can see families and also see people on their own e.g. child or young person, sibling group, parents only, and grandparents.
Hi, I’m Paddy, and I am a Systemic and Family Psychotherapist registered with the UK Council for Psychotherapists (UKCP) and a member of the Association for Family Therapy. I have a broad experience of working in a variety of of NHS settings such as paediatrics, child and adolescent mental health, and adult mental health.
I involve family members and important others in the system to build on strengths, make changes to improve relationships and behaviours, and understand each other’s perspective. I can see families and also see people on their own e.g. child or young person, sibling group, parents only, and grandparents.
Hi. I’m Mark, a clinical psychologist, CAT therapist & EMDR practitioner. I’ve worked in NHS Mental Health for 20 years. Most of my work has involved helping people recover from psychological trauma or assisting them to understand and resolve persistent relationship difficulties. I often work with people who are struggling with overwhelming emotions. It’s possible to recover morale and experience greater resourcefulness and wellbeing even in distressing circumstances.
Hi. I’m Mark, a clinical psychologist, CAT therapist & EMDR practitioner. I’ve worked in NHS Mental Health for 20 years. Most of my work has involved helping people recover from psychological trauma or assisting them to understand and resolve persistent relationship difficulties. I often work with people who are struggling with overwhelming emotions. It’s possible to recover morale and experience greater resourcefulness and wellbeing even in distressing circumstances.
Hi, I'm Eva. Every person’s journey is unique. Therapy can be a meaningful part of your journey to explore what's happening for you and help you move towards a more fulfilling and grounded life. I work with people who may be struggling emotionally, feeling overwhelmed, or wanting to better understand themselves and their story.
Hi, I'm Eva. Every person’s journey is unique. Therapy can be a meaningful part of your journey to explore what's happening for you and help you move towards a more fulfilling and grounded life. I work with people who may be struggling emotionally, feeling overwhelmed, or wanting to better understand themselves and their story.
Through one-to-one therapy I can support you to understand and confront the particular areas of difficulty in your life. Perhaps you have noticed an increased level of stress or anxiety, or you find yourself caught up in repetitive patterns that are unhelpful. You could be struggling emotionally, perhaps due to loss or relationship problems, or you may feel you have become stuck and unable to move forward in your life. Whatever the issue, therapy can help you reach a deeper understanding of your experience, the feelings around it, and what might be holding you back.
Through one-to-one therapy I can support you to understand and confront the particular areas of difficulty in your life. Perhaps you have noticed an increased level of stress or anxiety, or you find yourself caught up in repetitive patterns that are unhelpful. You could be struggling emotionally, perhaps due to loss or relationship problems, or you may feel you have become stuck and unable to move forward in your life. Whatever the issue, therapy can help you reach a deeper understanding of your experience, the feelings around it, and what might be holding you back.
At certain points in everyone's lives, there comes a time when life, work, family life, loss and bereavement, or stress can become overwhelming, and how we manage our stress and anxiety can become problematic.
Talking in therapy about what has happened to you can help you understand yourself and how you respond to life when it becomes overwhelming.
I view people as social beings where culture permeates you to the core of who you are, developed from the histories of the countries/towns you were born into, and family culture, which could have hindered or helped you develop into who you are and your own identity.
At certain points in everyone's lives, there comes a time when life, work, family life, loss and bereavement, or stress can become overwhelming, and how we manage our stress and anxiety can become problematic.
Talking in therapy about what has happened to you can help you understand yourself and how you respond to life when it becomes overwhelming.
I view people as social beings where culture permeates you to the core of who you are, developed from the histories of the countries/towns you were born into, and family culture, which could have hindered or helped you develop into who you are and your own identity.
Does everything just feel too stressful and overwhelming? Are you plagued by negative thought patterns, maybe, you just don't feel 'good enough' or that you don't 'fit in'? Has your self-esteem took a knock. As a Person centred counsellor I will listen without judgement, empower and support you. 'You' are the expert, this is your life, your thoughts, feelings, emotions, and behaviours are all important and extremely valid. Maybe your haunted by trauma, PTSD, phobias, bullying, nightmares or anxiety. By using Rewind therapy, together we can reframe the trauma and the fear offering you a happier, better quality of life.
Does everything just feel too stressful and overwhelming? Are you plagued by negative thought patterns, maybe, you just don't feel 'good enough' or that you don't 'fit in'? Has your self-esteem took a knock. As a Person centred counsellor I will listen without judgement, empower and support you. 'You' are the expert, this is your life, your thoughts, feelings, emotions, and behaviours are all important and extremely valid. Maybe your haunted by trauma, PTSD, phobias, bullying, nightmares or anxiety. By using Rewind therapy, together we can reframe the trauma and the fear offering you a happier, better quality of life.
Do you feel anxious, unhappy, or stressed? Have you lost a loved one and don’t know how to move forwards, or maybe you just feel confused and stuck. Would it help to have someone listen patiently so you can share your experiences at your own pace without interruption? My offer to you is a compassionate, respectful space with a mature, qualified professional counsellor who also has a wealth of life experience. Together, we’ll work through your difficulties to help you make sense of what you’re feeling so that you can move forward.
Do you feel anxious, unhappy, or stressed? Have you lost a loved one and don’t know how to move forwards, or maybe you just feel confused and stuck. Would it help to have someone listen patiently so you can share your experiences at your own pace without interruption? My offer to you is a compassionate, respectful space with a mature, qualified professional counsellor who also has a wealth of life experience. Together, we’ll work through your difficulties to help you make sense of what you’re feeling so that you can move forward.
Welcome! Whether you're facing a specific event, tough relationship, or a sense of being stuck, your reasons for seeking help are valid. You might be navigating grief, anxiety, trauma, or a recent neurodivergence diagnosis, looking for a space where you're truly heard. I see therapy as a collaborative journey rooted in trust—where you're met as a whole, unique person—and where understanding, self-compassion, and healing can grow. As an integrative art psychotherapist, my approach is informed by multiple therapeutic theories and shaped by clinical and lived experience.
Welcome! Whether you're facing a specific event, tough relationship, or a sense of being stuck, your reasons for seeking help are valid. You might be navigating grief, anxiety, trauma, or a recent neurodivergence diagnosis, looking for a space where you're truly heard. I see therapy as a collaborative journey rooted in trust—where you're met as a whole, unique person—and where understanding, self-compassion, and healing can grow. As an integrative art psychotherapist, my approach is informed by multiple therapeutic theories and shaped by clinical and lived experience.
I am a counsellor, psychotherapist and specialist in addictions and trauma of 38 years experience working within the public sector and now privately. I can assist with a broad-spectrum of issues. I provide one to one counselling, and couple therapy. I work with adults of all ages and from diverse ethnic and cultural backgrounds, sexual orientation, and physical and mental ability. It is my belief evidenced from my work with a great many unique and wonderful persons that all of us have the innate ability to heal ourselves. I see my role as merely an assistant in this self-healing process.
I am a counsellor, psychotherapist and specialist in addictions and trauma of 38 years experience working within the public sector and now privately. I can assist with a broad-spectrum of issues. I provide one to one counselling, and couple therapy. I work with adults of all ages and from diverse ethnic and cultural backgrounds, sexual orientation, and physical and mental ability. It is my belief evidenced from my work with a great many unique and wonderful persons that all of us have the innate ability to heal ourselves. I see my role as merely an assistant in this self-healing process.
For over twenty years, I have worked with various forms of abuse, mainly presenting in relationships, such as physical, emotional and sexual abuse, and have supported individuals to work through experiences of trauma when it intersects with experiences of multiple disadvantages and complex mental health. I have extensive experience also working with anxiety, depression, bereavement and bereavement by suicide, as well as issues such as anger, sadness, shame and relationship issues.
For over twenty years, I have worked with various forms of abuse, mainly presenting in relationships, such as physical, emotional and sexual abuse, and have supported individuals to work through experiences of trauma when it intersects with experiences of multiple disadvantages and complex mental health. I have extensive experience also working with anxiety, depression, bereavement and bereavement by suicide, as well as issues such as anger, sadness, shame and relationship issues.
Due to expanding my private practice, I have Face to Face sessions available at Blake House, Bootham, York, on Thursdays from 7am to 11pm. Do you need to express what’s happening for you? Do you need some support to manage your thoughts and feelings? Life can be tough at times, are you feeling angry, sad, lonely, anxious, depressed, stressed, overwhelmed? Do you need to seek a way forward? I aim to offer a therapeutic relationship through a compassionate connection. I provide a non judgmental environment, free from evaluation. Whatever you’ facing, I will do my very best to support you, so that you don’t have to face things alone.
Due to expanding my private practice, I have Face to Face sessions available at Blake House, Bootham, York, on Thursdays from 7am to 11pm. Do you need to express what’s happening for you? Do you need some support to manage your thoughts and feelings? Life can be tough at times, are you feeling angry, sad, lonely, anxious, depressed, stressed, overwhelmed? Do you need to seek a way forward? I aim to offer a therapeutic relationship through a compassionate connection. I provide a non judgmental environment, free from evaluation. Whatever you’ facing, I will do my very best to support you, so that you don’t have to face things alone.
Hello, and a warm welcome. I'm an experienced, accredited therapist and EMDR Practitioner. At the heart of my work is a deep sense of empathy and a trauma-informed approach that honours each person's unique story, pace, and healing journey. With warmth and care, I’ll support you on your journey toward the changes you want to see in your life. Together, we’ll explore your experiences, make sense of your challenges, and find practical steps to build resilience, healthy coping strategies, and a deeper understanding of yourself.
Hello, and a warm welcome. I'm an experienced, accredited therapist and EMDR Practitioner. At the heart of my work is a deep sense of empathy and a trauma-informed approach that honours each person's unique story, pace, and healing journey. With warmth and care, I’ll support you on your journey toward the changes you want to see in your life. Together, we’ll explore your experiences, make sense of your challenges, and find practical steps to build resilience, healthy coping strategies, and a deeper understanding of yourself.
I specialise in working with people who find themselves misunderstood, unwanted and even frightening to others. Relationships are almost impossible and always full of conflict. When you work with me I will support you to manage your emotions, navigate the mysterious world of relationships and find your path.
I specialise in working with people who find themselves misunderstood, unwanted and even frightening to others. Relationships are almost impossible and always full of conflict. When you work with me I will support you to manage your emotions, navigate the mysterious world of relationships and find your path.
Feeling stuck, overwhelmed, or unsure where to turn next? You don’t have to keep doing it alone. I can help you quiet the noise, make sense of your emotions, and start feeling more in control of your life. I’m an integrative psychotherapist who tailors each session to you — your story, your pace, your needs. Whether you’re navigating anxiety, self-doubt, relationship struggles, or life as a neurodivergent person, I can offer you the space to untangle what’s going on inside. I can help you to understand yourself more deeply, and to begin moving toward the life you actually want - one built on self-trust, clarity and connection.
Feeling stuck, overwhelmed, or unsure where to turn next? You don’t have to keep doing it alone. I can help you quiet the noise, make sense of your emotions, and start feeling more in control of your life. I’m an integrative psychotherapist who tailors each session to you — your story, your pace, your needs. Whether you’re navigating anxiety, self-doubt, relationship struggles, or life as a neurodivergent person, I can offer you the space to untangle what’s going on inside. I can help you to understand yourself more deeply, and to begin moving toward the life you actually want - one built on self-trust, clarity and connection.
Starting therapy can feel overwhelming—especially if you’ve never done it before and aren’t sure what you need. At the Sheffield Wellness Centre, we have more than 50 therapists registered with us, 20 of them are counsellors.
As the practice manager, my job is to help you find the right person for you. Someone who not only understands what you're going through, but has the tools to help you move forward.
I offer a free, no-obligation discovery call where we can talk through your situation, what’s been difficult lately, and what kind of support might be the best fit. You don’t need to know any therapy jargon—I’ll explain everything.
Starting therapy can feel overwhelming—especially if you’ve never done it before and aren’t sure what you need. At the Sheffield Wellness Centre, we have more than 50 therapists registered with us, 20 of them are counsellors.
As the practice manager, my job is to help you find the right person for you. Someone who not only understands what you're going through, but has the tools to help you move forward.
I offer a free, no-obligation discovery call where we can talk through your situation, what’s been difficult lately, and what kind of support might be the best fit. You don’t need to know any therapy jargon—I’ll explain everything.
Hello. I'm Dr Rachel Attfield, an HCPC registered Clinical Psychologist. I have experience in working with people with a range of psychological issues. Since 2007, I have worked with people who are living with physical health conditions (including life limiting diagnoses). Such diagnoses can impact how someone feels emotionally and it can be important to think about the interaction between physical and mental health. In addition to this, I have experience working with a range of different presentations, including trauma, OCD , depression and people struggling to make the changes that they want in life.
Hello. I'm Dr Rachel Attfield, an HCPC registered Clinical Psychologist. I have experience in working with people with a range of psychological issues. Since 2007, I have worked with people who are living with physical health conditions (including life limiting diagnoses). Such diagnoses can impact how someone feels emotionally and it can be important to think about the interaction between physical and mental health. In addition to this, I have experience working with a range of different presentations, including trauma, OCD , depression and people struggling to make the changes that they want in life.
I help couples, individuals and families to understand, make sense and bring meaning to their lives, behaviours and how these impact their relationships.
I help couples, individuals and families to understand, make sense and bring meaning to their lives, behaviours and how these impact their relationships.
I am an integrative psychotherapist and work with individuals aged 18+ for both short-term and open-ended therapy. People seek therapy for different reasons. Often it is because they feel stuck, stressed, overwhelmed or hurt. You might be struggling with a relationship, coping with stress or hoping to change a behaviour that is not working for you. When things are difficult, a psychotherapist can support you and help you to grow in whichever way is right for you. I won't tell you what to do, but I will support you to find a way forward for yourself. I am accredited by the UKCP and a member of the BACP.
I am an integrative psychotherapist and work with individuals aged 18+ for both short-term and open-ended therapy. People seek therapy for different reasons. Often it is because they feel stuck, stressed, overwhelmed or hurt. You might be struggling with a relationship, coping with stress or hoping to change a behaviour that is not working for you. When things are difficult, a psychotherapist can support you and help you to grow in whichever way is right for you. I won't tell you what to do, but I will support you to find a way forward for yourself. I am accredited by the UKCP and a member of the BACP.
See more therapy options for S10
How does your Counsellor compare?
Number of Counsellors in S10
100+
Average cost per session
£62
Counsellors in S10 who prioritize treating:
| 95% | Anxiety |
| 88% | Depression |
| 84% | Self Esteem |
| 82% | Relationship Issues |
| 81% | Stress |
| 75% | Trauma and PTSD |
| 64% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
| 67% | Aviva |
| 64% | Bupa |
| 61% | AXA PPP |
How Counsellors in S10 see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |