Life throws challenges at us, and sometimes these are difficult. We go through transitions and change, we experience loss, and our relationships can be troublesome. This can affect our confidence and self-esteem. I work in a non-judgemental and empathic way, led by you, to together understand your experiences and work collaboratively to overcome the difficulties you may be facing. I have experience working with a variety of issues, like stress, depression & anxiety, bereavement and more. Those labels might apply to you, they might not. You might just have "some stuff" you want to talk about, and I'm here for you too.