Ruveena Birdi
Psychotherapist, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 8016 3627
Available both in-person and online
Ilford IG6
I am a passionate and experienced integrative counsellor/psychotherapist which means I draw on different therapies to tailor to each unique client I work with. My masters focused on the Psychodynamic approach whereby we try and understand how our past has an impact on our present lives, focusing on attachment/relationships. With my years of experience within the NHS, I work adopting a cognitive behaviour approach (CBT) and a dialectal behaviour approach (DBT) where the focus is providing practical coping skills to help with a clients difficulties. I work with both adults and children.
Therapy can be a daunting experience, but I aim to provide a safe space for individuals to discuss either the past, present or future worries. I strongly believe therapy is a journey a therapist and client embark on together. I work with a range of clients, from the age of 14+ with various presentations.
I understand how hard it can be choosing a therapist, so to help with this I offer a free 15 min telephone call/zoom call as an opportunity to ask questions you may have about the type of therapy I offer. Sessions are face to face or online and are 50 mins long. I work on an open ended basis. Please feel free to contact me via email or phone.
Call or Email Ruveena Birdi now for a free 15 minute consultation - 020 8016 3627
Let's Connect 020 8016 3627
Finances
Fees
- Individual Sessions £70
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Paypal Ruveena Birdi
Psychotherapist, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Ruveena Birdi
- In Practice for 8 years
- MA Psychodynamic Counselling, Masters, Graduated 2018
- Membership with British Association for Counselling & Psychotherapy Registered Member
Education and Years In Practice
Additional Credentials
Ruveena Birdi
Psychotherapist, MBACP
Feel free to ask about qualifications and training experience. Email or 020 8016 3627
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Attachment difficulties
- Behavioural Issues
- Borderline Personality (BPD)
- Child
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Infidelity
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Age
Teen ,
Adults ,
Elders (65+)
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Integrative
- Psychodynamic
Ruveena Birdi
Psychotherapist, MBACP
Ask about what different forms of therapy will be like. Email or 020 8016 3627