Ruthf.Therapies
Counsellor, MNCPS Acc. (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 0115 647 4503

I’m a qualified Counsellor/Psychotherapist. Have you reached a turning point wanting to move forward, but find yourself unable to? I aim to provide a safe, non-judgemental, compassionate space for Clients to explore their issues and challenges. Sometimes the first step is the hardest step!
I have a special interest in working with individuals who have experienced trauma, or struggle with cultural heritage and identity. I also have an interest in Couples therapy. Applying an empathetic approach, my goal is to create an environment where we can explore issues together, and work towards greater clarity and emotional freedom.
I am a trained Pluralistic Counsellor so work with a range of psychotherapeutic models, applying the most appropriate method unique to your needs.
If you're experiencing difficulties from anxiety to bereavement, depression, trauma or emotional distress and need a safe , non-judgemental space to talk; I would be happy to explore these issues with you. If you've become aware of coping mechanisms or unconscious patterns that you feel powerless to change, support through Therapy could be the answer.
Call or Email Ruthf.Therapies now for a free 15 minute consultation - 0115 647 4503
Let's Connect 0115 647 4503

Finances
Fees
- Individual Sessions £60
- Couple Sessions £80
Payment Methods
Bank transfer, Cash, Visa
Ruthf.Therapies
Counsellor, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 0115 647 4503
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Ruth Foster
- BSc Reflective Therapeutic Practice, Degree, Graduated 2025
- Certificate from NCPS
- Certificate from Counselling Tutor/National Counselling & Psychotherapy Society Certificate in Online and Telehone Counselling / 2023
Counsellor: Ruth Foster
Education and Years In Practice
Additional Credentials
Ruthf.Therapies
Counsellor, MNCPS Acc.
Feel free to ask about qualifications and training experience. Email or 0115 647 4503
Specialties and Expertise
Top Specialties
- Domestic Abuse
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Bereavement
- Child
- Chronic Illness
- Depression
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Obesity
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Ruthf.Therapies
Counsellor, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 0115 647 4503
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Black British
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Black British
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counselling
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Ruthf.Therapies
Counsellor, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 0115 647 4503
Location
Primary Location
The Sage Therapy Centre
635 Western Boulevard
Nottingham NG8
0115 647 4503Email Us
Additional Location
Magnolia Therapy Centre
354 Mansfield Road
Nottingham NG5
0115 647 4503