Photo of Ruth Foster - Ruthf.Therapies, Counsellor, MNCPS Acc.
Ruthf.Therapies
Counsellor, MNCPS Acc.
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Ruthf.Therapies

Counsellor, MNCPS Acc. (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
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Let's Connect 0115 647 4503
Photo of Ruth Foster - Ruthf.Therapies, Counsellor, MNCPS Acc.
Available both in-person and online
635 Western Boulevard Nottingham NG8
I’m a qualified Counsellor/Psychotherapist. Have you reached a turning point wanting to move forward, but find yourself unable to? I aim to provide a safe, non-judgemental, compassionate space for Clients to explore their issues and challenges. Sometimes the first step is the hardest step! I have a special interest in working with individuals who have experienced trauma,  or struggle with cultural heritage and identity. I  also have an interest in Couples therapy.  Applying an empathetic approach, my goal is to create an environment where we can explore issues together, and work towards greater clarity and emotional freedom.
I am a trained Pluralistic Counsellor so work with a range of psychotherapeutic models, applying the most appropriate method unique to your needs.
If you're experiencing difficulties from anxiety to bereavement, depression, trauma or emotional distress and need a safe , non-judgemental space to talk; I would be happy to explore these issues with you. If you've become aware of coping mechanisms or unconscious patterns that you feel powerless to change, support through Therapy could be the answer.
Call or Ruthf.Therapies now for a free 15 minute consultation - 0115 647 4503

Practice at a Glance

Available both in-person and online

The Sage Therapy Centre

635 Western Boulevard

Nottingham NG8 map

0115 647 4503

Magnolia Therapy Centre

354 Mansfield Road

Nottingham NG5 map

Website
I offer In-person from The Sage Therapy Centre and Magnolia Therapy Centre in Nottingham. I am available most weekdays and some evenings.
I specialize in Domestic Abuse  
£60 Per Session  
I see individuals, couples and families  
Let's Connect 0115 647 4503
Photo of Ruth Foster - Ruthf.Therapies, Counsellor, MNCPS Acc.

Practice at a Glance

Available both in-person and online

The Sage Therapy Centre

635 Western Boulevard

Nottingham NG8 map

0115 647 4503

Magnolia Therapy Centre

354 Mansfield Road

Nottingham NG5 map

Website
I offer In-person from The Sage Therapy Centre and Magnolia Therapy Centre in Nottingham. I am available most weekdays and some evenings.
I specialize in Domestic Abuse  
£60 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions £60
  • Couple Sessions £80

Payment Methods

Bank transfer, Cash, Visa
"
Payments can be made by BACS before each Session, or end of sessions within 24 Hrs
Photo of Ruth Foster - Ruthf.Therapies, Counsellor, MNCPS Acc.
Ruthf.Therapies
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 0115 647 4503
"
Payments can be made by BACS before each Session, or end of sessions within 24 Hrs
Photo of Ruth Foster - Ruthf.Therapies, Counsellor, MNCPS Acc.
Ruthf.Therapies
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 0115 647 4503

Qualifications

    Counsellor: Ruth Foster

  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Ruth Foster
  • Education and Years In Practice

  • BSc Reflective Therapeutic Practice, Degree, Graduated 2025
  • Additional Credentials

  • Certificate from NCPS
  • Certificate from Counselling Tutor/National Counselling & Psychotherapy Society Certificate in Online and Telehone Counselling / 2023
Photo of Ruth Foster - Ruthf.Therapies, Counsellor, MNCPS Acc.
Ruthf.Therapies
Counsellor, MNCPS Acc.
Feel free to ask about qualifications and training experience. or 0115 647 4503
Photo of Ruth Foster - Ruthf.Therapies, Counsellor, MNCPS Acc.
Ruthf.Therapies
Counsellor, MNCPS Acc.
Feel free to ask about qualifications and training experience. or 0115 647 4503

Specialties and Expertise

Top Specialties

  • Domestic Abuse

Expertise

  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Child
  • Chronic Illness
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
I offer a safe, non-judgemental therapeutic space to work with clients who are experiencing a range of emotional and psychological issues from anxiety to depression, trauma to bereavement. Each story is unique. I support my Clients and help them as they explore difficult or painful issues. Having time and space to focus on their issues; many Clients will experience the change they're seeking.
Photo of Ruth Foster - Ruthf.Therapies, Counsellor, MNCPS Acc.
Ruthf.Therapies
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 0115 647 4503
"
I offer a safe, non-judgemental therapeutic space to work with clients who are experiencing a range of emotional and psychological issues from anxiety to depression, trauma to bereavement. Each story is unique. I support my Clients and help them as they explore difficult or painful issues. Having time and space to focus on their issues; many Clients will experience the change they're seeking.
Photo of Ruth Foster - Ruthf.Therapies, Counsellor, MNCPS Acc.
Ruthf.Therapies
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 0115 647 4503

Endorsement

Maha Amin
Maha Amin
CounsellorMAMNCPS Acc.
Ruth is a skilled and sensitive counsellor. She is thoughtful and works with her clients' individual needs. Her ability to create a supportive environment allows her clients to feel safe in their growth journey. I highly recommend Ruth's services.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Ethnicity

Black British

Religion

Christian

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Ethnicity

Black British

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Christian Counselling
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Humanistic
  • Integrative
  • Person-Centred
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
Therapy will be primarily Person-Centered. As I work with you I may introduce other relevant treatment models if appropriate i.e. CBT if reflecting on thoughts and emotions or psychodynamic if reflecting back to childhood experiences
Photo of Ruth Foster - Ruthf.Therapies, Counsellor, MNCPS Acc.
Ruthf.Therapies
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 0115 647 4503
"
Therapy will be primarily Person-Centered. As I work with you I may introduce other relevant treatment models if appropriate i.e. CBT if reflecting on thoughts and emotions or psychodynamic if reflecting back to childhood experiences
Photo of Ruth Foster - Ruthf.Therapies, Counsellor, MNCPS Acc.
Ruthf.Therapies
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 0115 647 4503

Location

Primary Location

The Sage Therapy Centre

635 Western Boulevard

Nottingham NG8

0115 647 4503

Additional Location

Magnolia Therapy Centre

354 Mansfield Road

Nottingham NG5

0115 647 4503

Nearby Areas

Cities/Towns

Neighbourhoods

"
I offer In-person from The Sage Therapy Centre and Magnolia Therapy Centre in Nottingham. I am available most weekdays and some evenings.
Photo of Ruth Foster - Ruthf.Therapies, Counsellor, MNCPS Acc.
Ruthf.Therapies
Counsellor, MNCPS Acc.
Call for a free consultation now - 0115 647 4503
"
I offer In-person from The Sage Therapy Centre and Magnolia Therapy Centre in Nottingham. I am available most weekdays and some evenings.
Photo of Ruth Foster - Ruthf.Therapies, Counsellor, MNCPS Acc.
Ruthf.Therapies
Counsellor, MNCPS Acc.
Call for a free consultation now - 0115 647 4503