
Ruthf.Therapies
Counsellor, DCounsPsych, MNCPS Acc. (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
635 Western Boulevard, Nottingham NG8
Let's Connect 0115 647 4503

I’m a qualified Counsellor/Psychotherapist and I aim is to provide a safe, compassionate and reflective space for you to explore issues. If you've reached a turning point or find yourself "stuck"; wondering how did I end up here; I'd like to provide an environment where we can explore those issues together, and help you work towards greater clarity and awareness. If you're feeling at a loss or have no-one to share your anxieties with; I'd like to come alongside to offer support and a reflective space.

I am a trained Pluralistic Counsellor so work with a range of psychotherapeutic models, applying the one most appropriate and unique to your needs. As a trained Hypnotherapist also; along with talking therapies I can apply Hypnotherapy for issues linked to anxiety and low self-esteem.
If you're experiencing difficulties from anxiety to bereavement, depression, trauma or emotional distress and need a safe , non-judgemental space to talk; I would be happy to explore these issues with you. If you've become aware of coping mechanisms or unconscious patterns that you feel powerless to change, support through Therapy could be the answer.
Call or Email Ruthf.Therapies now for a free 15 minute consultation - 0115 647 4503
Let's Connect 0115 647 4503

Finances
Fees
- Individual Sessions £60
- Couple Sessions £65
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Visa
Call or Email us for a free 15 minute consultation now - 0115 647 4503

Ruthf.Therapies
Counsellor, DCounsPsych, MNCPS Acc.
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Ruth Foster
- Certificate from Counselling Tutor/National Counselling & Psychotherapy Society Certificate in Online and Telehone Counselling / 2023
- Degree/Diploma from Middlesex University in Reflective Therapeutic Practice (BSc Hon) BSc Hons (In Progress) / 2024
- Professional Diploma in Psychotherapeutic Counselling Practice Level 5), Diploma, Graduated 2022
Counsellor: Ruth Foster
Specialties and Expertise
Top Specialties
- Domestic Abuse
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Bereavement
- Child
- Chronic Illness
- Depression
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Obesity
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Weight Loss
- Women's Issues
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Black British ,
Other Racial or Ethnic Background
Religion
Christian
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Black British ,
Other Racial or Ethnic Background
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Primary Location
The Sage Therapy Centre
635 Western Boulevard
Nottingham NG8
0115 647 4503Email us
Additional Location
Sage Therapy Centre
635 Western Boulevard
Nottingham NG8
0115 647 4503Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Call for a free consultation now - 0115 647 4503

Ruthf.Therapies
Counsellor, DCounsPsych, MNCPS Acc.