Ruth Tobias
Counsellor, MCOSCA
Verified by Psychology Today Verified by Psychology Today
Illuminated Thinking, Mearns Castle Golf Academy, Newton Mearns, Glasgow G77
Let's Connect 028 2744 1373
If you’re feeling weighed down by life’s challenges, you’re not alone. As a qualified counsellor in cognitive behavioural therapy (CBT), I can work with you to find clarity, build confidence and take back control of your life.
Whether you’re struggling with anxiety, low mood, phobias, panic or work-related stress, CBT can help you break free from unhelpful thoughts and develop a more balanced way of thinking and coping.
Together, we’ll identify patterns that are no longer serving you and build practical strategies for wellbeing and resilience.
I offer in-person sessions and welcome adults of all backgrounds.
I understand that reaching out for support can feel like a big step and you may be unsure where to begin. Please feel free to email or phone me with any questions you have. Taking the step to seek support through therapy can be one of the most positive decisions you make for yourself!
Call or Email Ruth Tobias now for a free 15 minute consultation - 028 2744 1373
Let's Connect 028 2744 1373
Finances
Fees
- Individual Sessions £50
Payment Methods
Bank transfer Ruth Tobias
Counsellor, MCOSCA
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Counselling & Psychotherapy in Scotland Ruth Tobias
- ACT Counselling and Training Services Ltd, Glasgow, Diploma in Cognitive Behavioural Therapy & Groupwork (COSCA Validated)
- Membership with COSCA Counsellor Member
Education and Years In Practice
Additional Credentials
Ruth Tobias
Counsellor, MCOSCA
Feel free to ask about qualifications and training experience. Email or 028 2744 1373
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Health anxiety, phobias, panic, social anxiety
- Obsessive-Compulsive (OCD)
- Workplace stress, OCD and intrusive thoughts
Ruth Tobias
Counsellor, MCOSCA
Call or Email me for a free 15 minute consultation now - 028 2744 1373
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
Ruth Tobias
Counsellor, MCOSCA
Ask about what different forms of therapy will be like. Email or 028 2744 1373
Location
Primary Location
Illuminated Thinking
Mearns Castle Golf Academy, Newton Mearns
Glasgow G77
028 2744 1373Email me