Ruth Parchment

Psychotherapist, MA, MBABCP

Verified by Psychology Today
Photo of Ruth Parchment, MA, Psychotherapist in Cambridge
01223 941616 Website

Ruth Parchment

Psychotherapist, MA, MBABCP

Verified by Psychology Today

Location

Cambridge CBT
8B Romsey Terrace (Off Mill Road)
Mill Road
Cambridge CB1
01223 941616
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

London Bridge Street
London SE1
01223 941616
Ruth Parchment currently has a waitlist for new clients.

About

As a BABCP accredited CBT Therapist I have worked in various NHS and private settings: Anxiety, Depression, Panic, OCD, PTSD, Trauma, Perfectionism, Worry and Low Self Esteem are difficulties I regularly work with. Cultural sensitivity and diversity is important, including: Physical Health, LGBTQIA+, Ethnicity, Religion & other differences. I work with adults, young people and facilitate CBT groups (recently for social anxiety and also substance misuse). I'm open-minded, friendly, warm and approachable. I will help you learn useful strategies, tools and techniques; alongside providing space to process & understand yourself better
I incorporate third wave approaches such as Compassion Focused Therapy, Acceptance and Commitment Therapy, Mindfulness, Distress tolerance and Narrative Therapy into my work at Cambridge CBT. These approaches are particularly effective in working with painful emotions and processes such as guilt, shame, rumination, anger and an intolerance of uncertainty.
I work collaboratively, centering clients as experts in their lives. I believe in tailoring therapy to each individuals unique needs. I will help you reconnect with your values and provide you with effective tools and techniques that allow you to become your own therapist. Please feel free to contact me regarding CBT in Cambridge. www.ruthparchmentcbt.com

Finances

  • Cost per Session: £85 - £95
Pay By: Bank transfer, Cash, Visa
Accepted Insurance Plans
  • AXA PPP
  • Aviva
  • Bridge
  • Cigna and Evernorth
  • Efficacy
  • Healix
  • Overland
  • WPA
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 6 Years
  • Membership: British Association for Behavioural & Cognitive Psychotherapies / Full Accredited Member
  • Training: Cognitive Behavioural Therapy / 2018

Additional Credentials

  • Degree: The Open University / Psychology / 2010
  • Degree: Liverpool John Moores University / Improving Access to Psychology / 2012

Location

Cambridge CBT
8B Romsey Terrace (Off Mill Road)
Mill Road
Cambridge CB1
01223 941616
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

London Bridge Street
London SE1
01223 941616
Specialties
  • Anxiety
  • Depression
  • Self Esteem
Issues
  • Anger Management
  • Behavioural Issues
  • Career Guidance
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Hoarding
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self-Harming
  • Sleep or Insomnia
  • Social Anxiety, Perfectionism, OCD,Body Dysmorphia
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
  • www.ruthparchmentcbt.com for further details.
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Black British and Other Racial or Ethnic Background
Age
  • Elders (65+)
  • Adults
Communities
  • Armed Forces
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • Gay Allied
  • HIV / AIDS Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Single Mother
  • Transgender Allied
  • Vegan Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Feminist
  • Integrative
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Positive Psychology
  • Relational
  • Strength-Based
  • Trauma Focused
  • https://www.oxforddevelopmentcentre.co.uk/cbt-3rd-
  • www.ruthparchmentcbt.com
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 22 Mar 2022
Photo of Ruth Parchment, MA, Psychotherapist in Cambridge
Ruth Parchment

Psychotherapist, MA, MBABCP