Ruth Parchment
Psychotherapist, MA, MBABCP
Verified by Psychology Today
8B Romsey Terrace (Off Mill Road), Mill Road, Cambridge CB1
Let's Connect 01223 941616
As a BABCP accredited CBT Therapist I have worked in various NHS and private settings: Anxiety, Depression, Panic, OCD, PTSD, Trauma, Perfectionism, Worry and Low Self Esteem are difficulties I regularly work with. Cultural sensitivity and diversity is important, including: Physical Health, LGBTQIA+, Ethnicity, Religion & other differences. I work with adults, young people and facilitate CBT groups (recently for social anxiety and also substance misuse). I'm open-minded, friendly, warm and approachable. I will help you learn useful strategies, tools and techniques; alongside providing space to process & understand yourself better
I incorporate third wave approaches such as Compassion Focused Therapy, Acceptance and Commitment Therapy, Mindfulness, Distress tolerance and Narrative Therapy into my work at Cambridge CBT. These approaches are particularly effective in working with painful emotions and processes such as guilt, shame, rumination, anger and an intolerance of uncertainty.
I work collaboratively, centering clients as experts in their lives. I believe in tailoring therapy to each individuals unique needs. I will help you reconnect with your values and provide you with effective tools and techniques that allow you to become your own therapist. Please feel free to contact me regarding CBT in Cambridge. www.ruthparchmentcbt.com
Take the first step to help. Call or Email
Ruth Parchment
now - 01223 941616
Let's Connect 01223 941616
Finances
Fees
- Individual Sessions £85
- Pay by Bank transfer, Mastercard, Paypal, Visa
Insurance
- Aviva
- AXA PPP
- Bridge
- Cigna and Evernorth
- Efficacy
- Healix
- Overland
- WPA
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Ruth Parchment
Psychotherapist,
MA,
MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies 161003
- In Practice for 7 Years
- Degree/Diploma from The Open University in Psychology (Grad Dip) Psychology / 2010
- Degree/Diploma from Liverpool John Moores University in Psychological Wellbeing Practitioner Training (Grad Dip) Improving Access to Psychology / 2012
- Cognitive Behavioural Therapy, Graduated 2018
Email me or call with questions - 01223 941616
Ruth Parchment
Psychotherapist,
MA,
MBABCP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Anger Management
- Behavioural Issues
- Bisexual
- Career Guidance
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Hoarding
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self-Harming
- Sleep or Insomnia
- Social Anxiety, Perfectionism, OCD,Body Dysmorphia
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Video Game Addiction
- Weight Loss
- Women's Issues
- www.ruthparchmentcbt.com for further details.
Email me or call with questions - 01223 941616
Ruth Parchment
Psychotherapist,
MA,
MBABCP
Client Focus
Age
Adults,
Elders (65+)
Participants
Individuals
Communities
Armed Forces,
Bisexual Allied,
Body Positivity,
Cancer,
Gay Allied,
HIV / AIDS Allied,
Intersex Allied,
Lesbian Allied,
Non-Binary Allied,
Open Relationships Non-Monogamy,
Queer Allied,
Racial Justice Allied,
Sex Worker Allied,
Sex-Positive, Kink Allied,
Single Mother,
Transgender Allied
Ethnicity
Black British,
Other Racial or Ethnic Background
Age
Adults,
Elders (65+)
Participants
Individuals
Communities
Armed Forces,
Bisexual Allied,
Body Positivity,
Cancer,
Gay Allied,
HIV / AIDS Allied,
Intersex Allied,
Lesbian Allied,
Non-Binary Allied,
Open Relationships Non-Monogamy,
Queer Allied,
Racial Justice Allied,
Sex Worker Allied,
Sex-Positive, Kink Allied,
Single Mother,
Transgender Allied
Ethnicity
Black British,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Feminist
- https://www.oxforddevelopmentcentre.co.uk/cbt-3rd-
- Integrative
- Motivational Interviewing
- Multicultural
- Narrative
- Positive Psychology
- Relational
- Strength-Based
- Trauma Focused
- www.ruthparchmentcbt.com
Email me or call with questions - 01223 941616
Ruth Parchment
Psychotherapist,
MA,
MBABCP
Location
Primary Location
Nearby Areas
Counties
Email me or call with questions - 01223 941616
Ruth Parchment
Psychotherapist,
MA,
MBABCP
Last Modified: 16 Mar 2023