Ruth
Psychotherapist, MA, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect 0141 673 7260
Talk therapy for people who are tired of living in their head.
Perhaps you're feeling overwhelmed, stuck or disconnected from yourself, despite appearing to cope on the outside. I work with adults experiencing burnout, relationship difficulties, low self-esteem and life transitions.
Therapy offers a space to slow down, understand what's happening beneath the surface and develop a deeper relationship with yourself. Alongside talking, we can gently explore body awareness, breath and other embodied practices to support meaningful change.
I offer person-centred psychotherapy for anxiety, burnout, low self-esteem, relationship difficulties and life transitions. My approach is warm, collaborative and trauma-sensitive, combining talking therapy with gentle embodied practices such as breath, movement and mindfulness. Together, we explore patterns, build self-understanding and find ways forward.
Starting therapy can feel daunting, particularly if you're used to managing things on your own. You don't need to have everything figured out before reaching out. I offer a warm, non-judgemental space where we take things at your pace. If this resonates with you, please get in touch and we can explore whether therapy with me feels like the right fit.
Call or Email Ruth Lamb now for a free 15 minute consultation - 0141 673 7260
Let's Connect 0141 673 7260
Finances
Fees
- Individual Sessions £50
- Couple Sessions £70
- Concession rate: apply if you may be eligible
Payment Methods
Bank transferInsurance
- Any/Out-of-network Insurance
- Aviva
- Health Assured
- Nuffield Health
Ruth Lamb
Psychotherapist, MA, MBACP
Call or Email me for a free 15 minute consultation now - 0141 673 7260
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Ruth Lamb
- Psychotherapy and Counselling (Person Centred) , Masters Degree, Graduated 2025
- Certificate from ASSIST Suicide Prevention / 2025
- Certificate from COSCA Counselling Skills / 2017
Education and Years In Practice
Additional Credentials
Ruth Lamb
Psychotherapist, MA, MBACP
Feel free to ask about qualifications and training experience. Email or 0141 673 7260
Specialties and Expertise
Expertise
- Anxiety
- Chronic Illness
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Family Conflict
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Parenting
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Stress
- Thinking Disorders
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Immuno-disorders ,
Racial Justice Allied ,
Single Parent
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Immuno-disorders ,
Racial Justice Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Compassion Focused
- Emotionally Focused
- Existential
- Experiential Therapy
- Family Systems
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centred
- Trauma Focused
Ruth Lamb
Psychotherapist, MA, MBACP
Call or Email me for a free 15 minute consultation now - 0141 673 7260