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Ruth Grier
Ruth Grier
Counsellor, MBACP
or

Ruth Grier

Counsellor, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
Hove BN3
01273 036126
Let's Connect 01273 036126
Hello, I work close to nature, in a private and quiet garden cabin and my dog Bertie is with me when he feels to! I want to support you to be OK with yourself. Some of the following questions we might over the time we work together: What are your needs and are you able to express them? What you would like to change in your life and how would life be different after counselling? How do you see yourself and the world and how do you feel you are seen? I like to work creatively, using therapeutic tools to help you connect aspects of yourself such as the sandtray, body awareness, and ideas such as the Drama and Winners triangle.
I aim to offer a safe space for you to be yourself. I use mindfulness and visualizations to support getting in touch with how you are feeling and where your feelings are located, we would do this in a gentle way, working at your pace. I work with individuals, couples and groups.
Counselling for me is about empowerment which comes from self-compassion, acceptance and kindness. In our time together I would aim to support you to develop a positive sense of self-regard and an ongoing connection to self-kindness. To support you development to be the most authentic and enlivened version of who you are. We can work face-to-face or online.
Call or Ruth Grier now for a free 15 minute consultation - 01273 036126

My Practice at a Glance

Available both in-person and online

Hove BN3

01273 036126
I am working with the majority of my clients face-to-face in my airy cabin the garden.
I specialize in Anxiety, Relationship Issues and Couples work 
£55 Per Session  
I see individuals, couples and groups  
Let's Connect 01273 036126

My Practice at a Glance

Available both in-person and online

Hove BN3

01273 036126
I am working with the majority of my clients face-to-face in my airy cabin the garden.
I specialize in Anxiety, Relationship Issues and Couples work 
£55 Per Session  
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions £55
  • Couple Sessions £75
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you
Ruth Grier
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Ruth Grier
Counsellor, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Ruth Grier
  • In Practice for 7 Years
  • Diploma in Integrative counselling - Humanistic
"
I am interested in working with trauma and our experience using the body to locate the parts of us that are stuck and need kindness and care
Call or for a free 15 minute consultation now - 01273 036126
Ruth Grier
Counsellor, MBACP
"
I am interested in working with trauma and our experience using the body to locate the parts of us that are stuck and need kindness and care
Call or for a free 15 minute consultation now - 01273 036126
Ruth Grier
Counsellor, MBACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Couples work

Expertise

  • Addiction
  • Anger Management
  • Bereavement
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Emotional Disturbance
  • Gambling
  • Group work
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Personality Disorders
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sexual Addiction
  • Spirituality
  • Stress
  • Substance Use
  • Transgender
  • Women's Issues
Do these issues align with your needs? or 01273 036126
Ruth Grier
Counsellor, MBACP
Do these issues align with your needs? or 01273 036126
Ruth Grier
Counsellor, MBACP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Single Mother
Transgender Allied

I also speak

Basic Spanish
Spanish

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Single Mother
Transgender Allied

I also speak

Basic Spanish
Spanish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Emotionally Focused
  • Gestalt
  • Humanistic
  • Integrative
  • Integrative and Humanistic
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Play Therapy
  • Sandplay
  • Somatic
  • Transactional Analysis
"
I often use creative ways such as sandtray, two-chair work, and drawing alongside more traditional talking therapy. I also offer walks in nature and exploring movement based work if it feels appropriate. With couples I work using EFT and the drama and winners triangles to explore areas of relational distress.
Call or for a free 15 minute consultation now - 01273 036126
Ruth Grier
Counsellor, MBACP
"
I often use creative ways such as sandtray, two-chair work, and drawing alongside more traditional talking therapy. I also offer walks in nature and exploring movement based work if it feels appropriate. With couples I work using EFT and the drama and winners triangles to explore areas of relational distress.
Call or for a free 15 minute consultation now - 01273 036126
Ruth Grier
Counsellor, MBACP

Groups

Location

Primary Location

Hove BN3

01273 036126

Nearby Areas

"
I am working with the majority of my clients face-to-face in my airy cabin the garden.
Call for a free consultation now - 01273 036126
Ruth Grier
Counsellor, MBACP
"
I am working with the majority of my clients face-to-face in my airy cabin the garden.
Call for a free consultation now - 01273 036126
Ruth Grier
Counsellor, MBACP
Last Modified: 3 Apr 2024