Location
Offers online therapy
I offer both face to face and online sessions. If you prefer face to face, I am maintaining covid safety measures.
About
Hello and welcome. As your counsellor I can help you to understand and make sense of your thoughts and feelings. This is done through exploring what you’re finding difficult, and unpacking this further. Do you feel you need a safe and confidential space where you can open up, be heard and listened to without fear of judgement? Do you need a space to be heard, are you struggling to cope with the pressures of daily life? Have you suffered a bereavement, or is anxiety taking control? I would like to help you find your voice, to give you a space where you can begin to express yourself, and process what’s going on for you.
In my counselling practice I work with adults and young people. If you've been struggling emotionally, or with self - harm, suicidal thoughts, low moods, depression, anxiety, bereavement, trauma, we can work together. I am led by you as my client, we would work collaboratively to explore and find better ways to manage, this is offered in a safe space.
Life can be challenging at times, and maybe you’re finding things too overwhelming and can't seem to work out a way to move forwards, this is where counselling can help. To express your feelings with another can seem scary and anxiety provoking, but I want to reassure you that feelings of uncertainty around accessing counselling is completely normal.
Ruth Cullinan
“Hello. It's important to know that there's no problem too big or too small, if you're struggling get in touch. ”
Ruth Cullinan's Photo Gallery
Take the first step to help. Call or Email Ruth Cullinan now - 01895 547549
Finances
- Cost per Session: £55 - £65
Pay By:
Bank transfer, Cash
Qualifications
- Years in Practice: 11 Years
- Membership: British Association for Counselling & Psychotherapy / Registered Member
- Training: Qualified Counsellor / 2013
Since qualifying, I have further training in CBT, counselling children and young people diploma, along with trauma informed training.
Additional Credentials
- Certificate: Online learning college / Level 3 counselling children and young people / 2019
Location
Offers online therapy
Specialties
- Anxiety
- Parenting
- Self Esteem
Issues
- Addiction
- Alcohol Use
- Anger Management
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Career Guidance
- Child
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Hoarding
- Internet Addiction
- Life Transitions
- Men's Issues
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Mental Health
- Impulse Control Disorders
- Mood Disorders
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
- Teen
- Preteen
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Creative Therapy
- Emotionally Focused
- Experiential Therapy
- Gestalt
- Humanistic
- Integrative
- Parent-Child Interaction (PCIT)
- Person-Centred
- Play Therapy
- Positive Psychology
- Relational
- Sandplay
- Solution Focused Brief (SFBT)
Modality
- Individuals
- Group
Last Modified: 9 May 2022
01895 547549