Ruta
Psychologist, PsychD, HCPC - Couns. Psych.
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 4634 0645

Many people come to therapy feeling stuck in repetitive patterns - persistent stress or anxiety that does not respond to self-help strategies, recurring relationship difficulties, feelings of emptiness or lack of meaning, or a deep sense of not being ‘enough’.
I work with individuals from diverse backgrounds and experiences of life. My aim is to help you to start a journey of self-discovery and personal transformation that feels meaningful and sustainable.
I work integratively, drawing on psychodynamic, internal family systems, person-centred, mindfulness-based, and cognitive-behavioural approaches. This allows us to collaboratively explore how past experiences might influence current patterns and relationships, process feelings in the present, and develop practical strategies for managing difficulties.
I offer a warm and confidential space for you to navigate life's challenges. Drawing on six years of clinical experience and doctoral-level training, I offer depth-oriented therapy that goes beyond symptom management and addresses underlying causes of distress.
Call or Email Ruta Adamone now for a free 15 minute consultation - 020 4634 0645
Let's Connect 020 4634 0645

Finances
Fees
- Individual Sessions £120
- Concession rate: apply if you may be eligible
Insurance
- Aviva
- Cigna and Evernorth
- Vitality
- WPA
Ruta Adamone
Psychologist, PsychD, HCPC - Couns. Psych.
Call or Email me for a free 15 minute consultation now - 020 4634 0645
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Ruta Adamone
- In Practice for 6 years
- Doctorate in Counselling Psychology (DCPsych) at the University of Roehampton, Graduated 2024
- Membership with Health & Care Professions Council Counselling Psychologist
Education and Years In Practice
Additional Credentials
Ruta Adamone
Psychologist, PsychD, HCPC - Couns. Psych.
Feel free to ask about qualifications and training experience. Email or 020 4634 0645
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Bereavement
- Career Guidance
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
Ruta Adamone
Psychologist, PsychD, HCPC - Couns. Psych.
Do these issues align with your needs? Email or 020 4634 0645
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Integrative
- Internal Family Systems (IFS)
- Person-Centred
- Psychodynamic
- Relational
Ruta Adamone
Psychologist, PsychD, HCPC - Couns. Psych.
Ask about what different forms of therapy will be like. Email or 020 4634 0645
Location
Nearby Areas
Cities/Towns
Counties
Ruta Adamone
Psychologist, PsychD, HCPC - Couns. Psych.
Call for a free consultation now - 020 4634 0645