Russell Lee-Atkinson
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
Gainsborough DN21
Let's Connect 01427 800575
The most challenging person to be kind to is yourself. The voice of self-criticism is constantly undermining your strengths and leaving you feeling not enough. You are familiar with the experience of depression and anxiety. You find yourself stuck in a cycle of attempts to move forward, but you feel like you're stuck in mud. If this resonates with you, know that this cycle of self-criticism and feeling stuck is not a failure of character; it is a learned pattern that can be unlearned. I specialise in helping clients gently challenge that inner voice and discover the concrete steps needed to move forwards.
As a BABCP Accredited Psychotherapist with 18 years experience in the mental health field, my goal is to help you build a new relationship with yourself. I utilise evidence-based CBT techniques with a strong focus on compassion and an emphasis on a safe therapeutic relationship. I provide therapy both remotely and in outdoor environments.
If you are ready to engage in work to reframe your self-perception and start living with authenticity, I invite you to take the next step. I am committed to helping you move past the inner battle and discover your capacity for self-worth. Contact me today to schedule a free initial consultation and discuss how I might support you.
Call or Email Russell Lee-Atkinson now for a free 15 minute consultation - 01427 800575
Let's Connect 01427 800575
Finances
Fees
- Individual Sessions £65
Payment Methods
Bank transfer Russell Lee-Atkinson
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Russell Lee-Atkinson
- In Practice for 4 years
- Cognitive Behavioural Therapy, PGDip, Graduated 2021
- Degree/Diploma from Northumbria University in Mental Health Nursing (BSc) Mental Health Nursing / 2010
Education and Years In Practice
Additional Credentials
Russell Lee-Atkinson
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01427 800575
Specialties and Expertise
Expertise
- Anxiety
- Depression
- Life Transitions
- Men's Issues
- Mood Disorders
- PTSD
- Self Esteem
- Stress
Russell Lee-Atkinson
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01427 800575
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
Russell Lee-Atkinson
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01427 800575