Photo of Rupa Balaguru-Daghestani, Psychotherapist, MA, UKCP Trainee
Rupa Balaguru-Daghestani
Psychotherapist, MA, UKCP Trainee
Photo of Rupa Balaguru-Daghestani, Psychotherapist, MA, UKCP Trainee

Rupa Balaguru-Daghestani

Psychotherapist, MA, UKCP Trainee (she, her)

Verified by Psychology Today Verified by Psychology Today
London N14
Connect with Rupa Balaguru-Daghestani
Photo of Rupa Balaguru-Daghestani, Psychotherapist, MA, UKCP Trainee
I work from a humanistic-integrative, trauma-informed paradigm- some perspectives I draw from include dance/movement/body-oriented psychotherapy, relational intersubjectivity and interpersonal neurobiology. I can work with or without a diagnosis. I do not offer answers but a space to ponder and reflect on what you feel the need to bring.
Some areas that I work with are: bodymind interconnectedness; trauma arising from the past (e.g., adverse childhood experiences) or present; spirituality and identity (faith-based or otherwise); race/cultural marginalisation experiences, anxiety, low mood, low self esteem, loss and bereavement and relationship/relational difficulties.
The therapeutic relationship is one that is based on principles of trust, mutual respect and guided by the individual’s process. Methods e.g. movement interventions, art/are not applied as prescriptions or a means to achieving an outcome but as explorations that form an integral part of an ongoing process of dialogue.
Rupa Balaguru-Daghestani now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

London N14

My website
I offer weekly therapy sessions in-person, online or a hybrid model. I am available for sessions from Mondays to Fridays.
£65 Per Session  
Individual one-on-one therapy 
Connect with Rupa Balaguru-Daghestani
Photo of Rupa Balaguru-Daghestani, Psychotherapist, MA, UKCP Trainee

My Practice at a Glance

Available both in-person and online

London N14

My website
I offer weekly therapy sessions in-person, online or a hybrid model. I am available for sessions from Mondays to Fridays.
£65 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £65
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash
Photo of Rupa Balaguru-Daghestani, Psychotherapist, MA, UKCP Trainee
Rupa Balaguru-Daghestani
Psychotherapist, MA, UKCP Trainee
Please ask me about fees or use of insurance when you
Photo of Rupa Balaguru-Daghestani, Psychotherapist, MA, UKCP Trainee
Rupa Balaguru-Daghestani
Psychotherapist, MA, UKCP Trainee
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with UK Council for Psychotherapy Rupa Balaguru-Daghestani
  • Education and Years In Practice

  • In Practice for 7 years
  • Masters in Dance Movement Psychotherapy (Distinction), Graduated 2018
  • Additional Credentials

  • Diploma from The Grove Practice Supervision / 2023
"
I am a qualified Dance Movement Psychotherapist on the Private Practice Register of the Association for Dance Movement Psychotherapy-UK, and qualified clinical supervisor. Prior to that, I've had over a decade's experience as a mental health Occupational Therapist in the adult setting.
Photo of Rupa Balaguru-Daghestani, Psychotherapist, MA, UKCP Trainee
Rupa Balaguru-Daghestani
Psychotherapist, MA, UKCP Trainee
for a free 15 minute consultation now.
"
I am a qualified Dance Movement Psychotherapist on the Private Practice Register of the Association for Dance Movement Psychotherapy-UK, and qualified clinical supervisor. Prior to that, I've had over a decade's experience as a mental health Occupational Therapist in the adult setting.
Photo of Rupa Balaguru-Daghestani, Psychotherapist, MA, UKCP Trainee
Rupa Balaguru-Daghestani
Psychotherapist, MA, UKCP Trainee
for a free 15 minute consultation now.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Tamil

Age

Adults
Elders (65+)

Participants

Individuals

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Tamil

Treatment Approach

Types of Therapy

  • Creative Therapy
  • Dance Movement Psychotherapy/Therapy
  • Humanistic
  • Integrative
  • Interpersonal
  • Multicultural
  • Psychodynamic
  • Relational
Photo of Rupa Balaguru-Daghestani, Psychotherapist, MA, UKCP Trainee
Rupa Balaguru-Daghestani
Psychotherapist, MA, UKCP Trainee
Ask about what different forms of therapy will be like.
Photo of Rupa Balaguru-Daghestani, Psychotherapist, MA, UKCP Trainee
Rupa Balaguru-Daghestani
Psychotherapist, MA, UKCP Trainee
Ask about what different forms of therapy will be like.

Location

Primary Location

London N14

Nearby Areas

Cities/Towns

Postcodes

Districts

"
I offer weekly therapy sessions in-person, online or a hybrid model. I am available for sessions from Mondays to Fridays.
Photo of Rupa Balaguru-Daghestani, Psychotherapist, MA, UKCP Trainee
Rupa Balaguru-Daghestani
Psychotherapist, MA, UKCP Trainee
"
I offer weekly therapy sessions in-person, online or a hybrid model. I am available for sessions from Mondays to Fridays.
Photo of Rupa Balaguru-Daghestani, Psychotherapist, MA, UKCP Trainee
Rupa Balaguru-Daghestani
Psychotherapist, MA, UKCP Trainee