Rukhsana Khan
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01442 953130
Life can be challenging, and sometimes we all need a little support to navigate stress, anxiety, relationship struggles, or just to make sense of our feelings. My approach is warm, understanding, and tailored to you—together we’ll explore ways to help you feel more in control, confident, and at peace. You don’t have to go through it alone; I’m here to listen and support you every step of the way.
I offer a safe and supportive space, where you can talk openly about what is troubling you, free from judgement and pressure, helping you make sense of your experience and find new ways of coping. Together we can explore the patterns that keep you feeling stuck and begin to uncover, healthier more empowering ways forward.
I believe deeply in the power of self awareness and self compassion. When we understand the roots of our struggles, we open the door to real and lasting change. Therapy is not just about managing symptoms, it’s about uncovering the patterns beneath them and equipping you with the tools to grow, build resilience, and reconnect with a renewed sense of self.
Call or Email Rukhsana Khan now for a free 15 minute consultation - 01442 953130
Let's Connect 01442 953130
Finances
Fees
- Individual Sessions £60
- Couple Sessions £90
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Rukhsana Khan
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Rukhsana Khan
- In Practice for 8 years
- CPCAB Level 5 Diploma in Psychotherapeutic Counsel, Graduated 2019
Education and Years In Practice
Rukhsana Khan
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01442 953130
Specialties and Expertise
Top Specialties
- Relationship Issues
- Self Esteem
- Anxiety
Expertise
- Anger Management
- Antisocial Personality
- Child
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Racial Identity
- School Issues
- Self-Harming
- Stress
- Women's Issues
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Ethnicity
Asian
I also speak
Urdu
Religion
Muslim
Age
Adults
Participants
Individuals ,
Couples
Ethnicity
Asian
I also speak
Urdu
Religion
Muslim
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Family / Marital
- Humanistic
- Integrative
- Multicultural
- Person-Centred
- Play Therapy
- Psychoanalytic
- Psychodynamic
- Sandplay
- Transactional Analysis
Rukhsana Khan
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 01442 953130