Rukhsana Khan

Psychotherapist, MBACP Accred

Verified by Psychology Today
Photo of Rukhsana Khan, Psychotherapist in St Albans
01442 953130 Website

Rukhsana Khan

Psychotherapist, MBACP Accred

Verified by Psychology Today

Location

St Albans Rooms
St Albans AL1
01442 953130
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

I offer a safe and confidential space for you to talk openly about any issues which may be causing you distress or concern in your life. It is not unusual for people to feel depressed or anxious at some stage in their life. Sometimes this can be related to a particular life event, other times these feelings can seem to come from nowhere. These periods can feel never ending and intense and often result in leaving you feeling isolated, confused stuck and struggling. Working with individuals, young people and couples, I provide short term solution focused therapy as well as long term therapy for issues needing more exploration.
I work collaboratively with my clients and believe the client-therapist relationship is key to make change possible, recognising your individuality/uniqueness as being the central principal of my work. My background and experience of working with diverse communities has given me an in depth understanding of cultural issues and how they impact our lives.
Through therapy, I can help you to develop, self awareness and understanding of your self and your life choices, helping you to feel more at ease in your world. Having the space to be able to reflect on your life in therapy creates both a physical and emotional space for you and this can be very beneficial in helping you to move forward in your life.

Finances

  • Cost per Session: £45 - £75
Pay By: Bank transfer, Cash, Cheque

Qualifications

  • Years in Practice: 5 Years
  • Membership: British Association for Counselling & Psychotherapy / Accredited Member
  • Training: CPCAB Level 5 Diploma in Psychotherapeutic Counselling / 2019

Location

St Albans Rooms
St Albans AL1
01442 953130
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Depression
  • Racial Identity
  • Relationship Issues
Issues
  • Anxiety
  • Behavioural Issues
  • Child
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Teen Violence
  • Trauma and PTSD

Client Focus

Ethnicity: Asian and Indian
I also speak: Urdu
Faith: Muslim
Age
  • Adults
  • Teen
  • Preteen

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Family / Marital
  • Humanistic
  • Integrative
  • Multicultural
  • Person-Centred
  • Play Therapy
  • Psychoanalytic
  • Psychodynamic
  • Sandplay
  • Transactional Analysis
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Dec 2021
Photo of Rukhsana Khan, Psychotherapist in St Albans
Rukhsana Khan

Psychotherapist, MBACP Accred