Roy
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Connect with Roy Lam
Are you feeling overwhelmed, stuck, or struggling to make sense of what you are going through? Perhaps you are carrying the weight of a demanding career, a relationship under strain, or a sense of not quite belonging. You may be an immigrant or from an East Asian background, quietly managing the pull between family expectations and your own needs. Or you may be navigating your identity as an LGBTQ+ person and simply want a space where you do not have to explain yourself. Whatever has brought you here, you want to be heard, properly, without judgement.
I offer integrative therapy combining CBT, Emotion-Focused Therapy, and Family Systems Theory, tailored to you as an individual. I specialise in anxiety, depression, relationships, LGBTQ+ identity, career stress, and cultural identity. With 30 years in HR, I understand workplace pressure from the inside. Sessions are online, confidential, and at your pace.
Reaching out takes courage, and I want you to know there is no pressure here. Whether you are certain you need support or just curious about what therapy might offer, you are welcome to take that first small step. A free 15 to 30 minute consultation is available, no commitment, just a conversation to see if we are the right fit.
Email Roy Lam now for a free 15 minute consultation
Connect with Roy Lam
Finances
Fees
- Individual Sessions £80
- Couple Sessions £120
Payment Methods
American Express, Mastercard, Visa Roy Lam
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Roy Lam
- In Practice for 7 years
- MSocSc Counselling, University of Hong Kong (Cognitive Behavioural Therapy, Emotion-Focused Therapy), MSocSc Counselling, Graduated 2017
- Degree/Diploma from University of Hong Kong in Social Sciences (BSocSc) BSocSc / 1993
- Degree/Diploma from Hong Kong University of Science and Technology in Business Administration (MBA) MBA / 2000
Education and Years In Practice
Additional Credentials
Roy Lam
Counsellor, MBACP
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- LGBTQ+
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Bereavement
- Body Image
- Codependency
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Infidelity
- Life Coaching
- Men's Issues
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Sexual Addiction
- Sleep or Insomnia
- Substance Use
Roy Lam
Counsellor, MBACP
Email me for a free 15 minute consultation now.
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
I also speak
Cantonese
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
I also speak
Cantonese
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Family Systems
- Integrative
Roy Lam
Counsellor, MBACP
Email me for a free 15 minute consultation now.
Location
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Roy Lam
Counsellor, MBACP