Rowan
Counsellor, PNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01225 267018
I have worked with a wide range of client issues including anxiety, low confidence and self-esteem, trauma, feelings of depression, self-harm, bereavement and loss, physical and learning disabilities, sexual and gender identity, suicidal intentions and general feelings of low mood and loneliness. As well as allowing clients to talk through their feelings, I have also employed creative techniques including free drawing, letter writing, poetry and songwriting, play scriptwriting and sand tray work. I am trained in Clinical Supervision and EMDR, both of which I find are powerful methods of working.
Amongst other strategies I use to encourage clients to move towards finding their 'true selves' and, ultimately, acceptance of who they are, I am particularly interested in how early attachments form our past, current and future relationships as well as how different 'parts' of us emerge and are strengthened as coping mechanisms in certain situations.
Counselling doesn't have to just mean talking. Laugh. Cry. Whisper. Scream. Shout. Swear. Swear some more. Feel free to use counselling the way you wish to, in a warm, non-judgemental and accepting space. I firmly believe that the collaborative relationship is key, and endeavour to keep this at the heart of any work I do.
Call or Email Rowan Long now for a free 15 minute consultation - 01225 267018
Let's Connect 01225 267018
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transferInsurance
- Bupa
Rowan Long
Counsellor, PNCPS Acc.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Rowan Long
- In Practice for 10 years
- Diploma in Therapeutic Counselling, Graduated 2016
- Membership with EMDR Association UK 2022
Education and Years In Practice
Additional Credentials
Rowan Long
Counsellor, PNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01225 267018
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Suicidal Ideation
Expertise
- Anxiety
- Armed Forces
- Autism
- Bereavement
- Child
- Dissociative Disorders (DID)
- Education and Learning Disabilities
- Family Conflict
- Men's Issues
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Creative Therapy
- Dialectical Behaviour (DBT)
- EMDR
- Energy Psychology
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Person-Centred
- Sandplay
- Schema Therapy
- Transactional Analysis
- Trauma Focused
Rowan Long
Counsellor, PNCPS Acc.
Ask about what different forms of therapy will be like. Email or 01225 267018