Rowan Elizabeth
Counsellor, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0191 743 7285
If you're reading this because you're feeling stuck, and life feels heavy or confusing, you're in the right place. My work is all about helping people to understand what's going on beneath the surface so they can feel calmer, clearer and more in control. Whether it's you, or a young person you care for who is struggling; my aim is simple - to help life feel easier, lighter and more manageable.
If you're overwhelmed, anxious or just exhausted by "trying to hold it all together", our sessions will help you:understand why your mind reacts the way it does,
-break patterns that keep pulling you back
-learn how to regulate your emotions and your body
-reconnect with who you are (not who you should be)
-rebuild boundaries, relationships and self-worth.
I can offer a free 15 minute Zoom/Phone consultation to discuss your needs before you decide whether to commit to booking therapeutic sessions. If you have any questions or would like to book a session, please get in touch, I'd love to support your journey towards healing and growth.
Call or Email Rowan Elizabeth Horner now for a free 15 minute consultation - 0191 743 7285
Let's Connect 0191 743 7285
Finances
Fees
- Individual Sessions £50
Payment Methods
Bank transfer Rowan Elizabeth Horner
Counsellor, MBACP Accred
Call or Email me for a free 15 minute consultation now - 0191 743 7285
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Rowan Elizabeth Horner
- In Practice for 8 years
- Certificate from The Northern Guild of Psychotherapy Certification in Clinical Supervision / 2021
Education and Years In Practice
Additional Credentials
Rowan Elizabeth Horner
Counsellor, MBACP Accred
Call or Email me for a free 15 minute consultation now - 0191 743 7285
Specialties and Expertise
Top Specialties
- Autism
- Anxiety
- Coping Skills
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Behavioural Issues
- Body Image
- Chronic Illness
- Chronic Pain
- Depression
- Emotional Disturbance
- Impulse Control Disorders
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
Rowan Elizabeth Horner
Counsellor, MBACP Accred
Call or Email me for a free 15 minute consultation now - 0191 743 7285
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Creative Therapy
- Expressive Arts
- Humanistic
- Integrative
- Person-Centred
- Relational
- Sandplay
- Trauma Focused
Rowan Elizabeth Horner
Counsellor, MBACP Accred
Ask about what different forms of therapy will be like. Email or 0191 743 7285