Ross
Psychotherapist, MSc, MBABCP (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Blairgowrie and Rattray PH10
Let's Connect 01250 710421
Hello, I'm Ross, an accredited Cognitive Behavioural Psychotherapist. I provide a compassionate and supportive space to help you navigate and process life’s challenges. Together, we will collaboratively set goals and work to develop further insight into patterns of thoughts, feelings, and behaviours that may be holding you back, using evidence-based tools and strategies for lasting change. My approach integrates compassion-led techniques that foster resilience, empowering you to face difficult emotions and situations with clarity. CBT is time-limited and tailored to your pace, ensuring you feel fully supported throughout.
As a BABCP-accredited therapist, I am committed to providing high-quality, evidence-based care, with a strong focus on sustainable, positive change. I am also a musician, mindfulness practitioner and trained meditation instructor, with a personal interest in the Internal Family Systems (IFS) model.
I offer both online and in-person sessions at my clinic in Blairgowrie and Dundee, with limited evening availability. Concessionary rates are available for job seekers, professional musicians, and students. Please feel free to get in touch for more information— it'd be great to hear from you.
Take the first step to help. Call or Email Ross Montgomery now - 01250 710421
Let's Connect 01250 710421
Finances
Fees
- Individual Sessions £65
- Couple Sessions £80
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Ross Montgomery
Psychotherapist, MSc, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Ross Montgomery
- Cognitive Behavioural Psychotherapy, Postgraduate Diploma
- License: British Association for Behavioural and Cognitive Psychotherapies Accredited Member / 00001025503
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- Anxiety
- Behavioural Issues
- Bereavement
- Chronic Pain
- LGBTQ+
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Self-Harming
- Suicidal Ideation
- Trauma and PTSD
Ross Montgomery
Psychotherapist, MSc, MBABCP
Do these issues align with your needs? Email or 01250 710421
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Exposure Response Prevention (ERP)
- Integrative
- Mindfulness-Based (MBCT)
- Schema Therapy
- Trauma Focused
Location
Additional Location
Dundee DD1
01250 710421