Rosie Wessel
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01452 923099
Available both in-person and online
Ramsey IM8
Are intrusive thoughts, anxiety or past experiences stopping you from living the life you want?
I'm an accredited Cognitive Behavioural Therapist (BABCP) and Registered Mental Health Nurse (RMN) with over 15 years' experience supporting adults with anxiety disorders, OCD and trauma-related difficulties.
OCD can be particularly isolating. Many people worry that their intrusive thoughts say something about who they are, or find themselves caught in exhausting cycles of checking, reassurance seeking, mental rituals or avoidance. I have significant experience helping adults break free from these patterns using CBT and ERP.
Alongside my work with OCD, I also support adults experiencing panic attacks, health anxiety, social anxiety, phobias, PTSD and the lasting impact of traumatic life experiences. I am additionally trained in Narrative Exposure Therapy, an evidence-based trauma treatment that can be particularly helpful for people who have experienced multiple/complex trauma.
My approach is warm, collaborative and practical. Together we'll develop a shared understanding of what is keeping your difficulties going before creating a personalised treatment plan. Therapy isn't about simply talking about problems, it's about learning new ways to respond so that anxiety, OCD or trauma no longer dictate your life.
Call or Email Rosie Wessel now for a free 15 minute consultation - 01452 923099
Let's Connect 01452 923099
Finances
Fees
- Individual Sessions £75
- Couple Sessions £80
Payment Methods
Bank transfer Rosie Wessel
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Rosie Wessel
- In Practice for 15 years
- Mental Health Nursing, Degree, Graduated 2011
- Certificate from University of Exeter Long Term Health Conditions / 2022
- Diploma from University of Exeter PGDip High Intensity CBT / 2021
Education and Years In Practice
Additional Credentials
Rosie Wessel
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01452 923099
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Obsessive-Compulsive (OCD)
Expertise
- ADHD
- Autism
- Bereavement
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Hoarding
- LGBTQ+
- Mood Disorders
- Neurodivergence
- Polyamory & ENM
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Transgender
- Women's Issues
Rosie Wessel
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01452 923099
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Exposure Response Prevention (ERP)
- Motivational Interviewing
- Narrative
- Person-Centred
- Trauma Focused
Rosie Wessel
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01452 923099
Groups
ERP Skills Group for OCD
The ERP Skills Group for OCD is designed for adults who want to understand OCD and learn practical skills to overcome it using Exposure and Response Prevention (ERP), the gold-standard psychological treatment for OCD. In a supportive, structured and non-judgemental environment, you'll learn how OCD is maintained, why intrusive thoughts become so distressing, and how to gradually reduce compulsions, reassurance seeking and avoidance. Through psychoeducation, practical exercises and shared experiences, you'll build confidence using ERP techniques while connecting with others facing similar challenges. The group aims to support lasting recovery and increased confidence in everyday life.
Expertise
Obsessive-Compulsive (OCD)
Types of Therapy
Cognitive Behavioural (CBT)
Session Cost
£40+
Location
Rosie Wessel Therapy
Ramsey IM8
Email Rosie Wessel about this group or call - 01452 923099