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Photo of Rose McDonald, Counsellor, MNCPS Acc.
Rose McDonald
Counsellor, MNCPS Acc.
or

Rose McDonald

Counsellor, MNCPS Acc. (she, her)

Verified by Psychology Today Verified by Psychology Today
Oakham LE15
01572 498977
Let's Connect 01572 498977
Photo of Rose McDonald, Counsellor, MNCPS Acc.
Welcome, I'm Rose. Taking the first step towards therapy can feel daunting — but you don’t have to do it alone. If you're feeling anxious, overwhelmed, stuck in low mood, or simply not like yourself, I’m here to help. I offer a warm, down-to-earth space where you can pause, breathe, and begin to make sense of whatever you’re going through. Whether you're navigating anxiety, depression, grief, relationship challenges or struggling with self-esteem, I will walk alongside you with compassion, curiosity and care. I work integratively, with a foundation in person-centred therapy, adapting our sessions to meet your unique needs.
I’m passionate about supporting those facing emotional challenges during menopause, including anxiety, low mood, identity shifts, and sleep issues. I also help with general anxiety disorders, grief, survivors of abuse, low self-esteem, performance anxiety, negative thinking, depression, relationship and trust issues.
Whether you choose in-person or online counselling, you don’t have to face things alone. I offer a warm, understanding space where you can feel truly heard. Together, we’ll gently explore what’s troubling you and work towards healing, hope and growth. If you’re ready to talk, I’m here to listen. Book a free, informal chat today.
Call or Rose McDonald now for a free 15 minute consultation - 01572 498977

My Practice at a Glance

Available both in-person and online

Oakham LE15

01572 498977

Cambridge CB2

I offer therapy sessions in a relaxed surrounding based in Oakham or Cambridge and online sessions via video most weekdays and evenings
I specialize in Anxiety, Women's Issues and Bereavement 
£60 Per Session  
Here's a peek at your welcoming counselling room
Rose McDonald
Let's Connect 01572 498977
Photo of Rose McDonald, Counsellor, MNCPS Acc.

My Practice at a Glance

Available both in-person and online

Oakham LE15

01572 498977

Cambridge CB2

I offer therapy sessions in a relaxed surrounding based in Oakham or Cambridge and online sessions via video most weekdays and evenings
I specialize in Anxiety, Women's Issues and Bereavement 
£60 Per Session  
Here's a peek at your welcoming counselling room
Rose McDonald

Finances

Fees

  • Individual Sessions £60
  • Concession rate: apply if you may be eligible

Payment Methods

American Express, Bank transfer, Mastercard, Paypal, Visa
"
Payment is made through an online platform 48 hours prior to a session taking place . Please do let me know if you prefer another method of payment and I will do my best to accommodate this
Photo of Rose McDonald, Counsellor, MNCPS Acc.
Rose McDonald
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01572 498977
"
Payment is made through an online platform 48 hours prior to a session taking place . Please do let me know if you prefer another method of payment and I will do my best to accommodate this
Photo of Rose McDonald, Counsellor, MNCPS Acc.
Rose McDonald
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01572 498977

Qualifications

  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Rose McDonald
  • Education and Years In Practice

  • In Practice for 2 years
  • Psychotherapist and Therapeutic Counsellor in Person Centred & Cognitive Behaviour Therapies, BA (Hons) Therapeutic Counselling and Psychotherapy, Graduated 2024
  • Additional Credentials

  • Membership with National Counselling and Psychotherapy Society NCS23-03763
  • Certificate from CPCAB Level 3 in Counselling Skills / 2021
  • Diploma from University Centre Peterborough Counselling / 2023
"
I help young adults, adults and elders both in person and online. I hold a degree in person centred counselling and also offer CBT techniques, working creatively and collaboratively. Particular areas I work with is bereavement, anxiety, survivors of abuse, menopause transition, self esteem...
Photo of Rose McDonald, Counsellor, MNCPS Acc.
Rose McDonald
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01572 498977
"
I help young adults, adults and elders both in person and online. I hold a degree in person centred counselling and also offer CBT techniques, working creatively and collaboratively. Particular areas I work with is bereavement, anxiety, survivors of abuse, menopause transition, self esteem...
Photo of Rose McDonald, Counsellor, MNCPS Acc.
Rose McDonald
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01572 498977

Specialties and Expertise

Top Specialties

  • Anxiety
  • Women's Issues
  • Bereavement

Expertise

  • Carer support
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Grief, loss, sadness
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sports Performance
  • Stress
  • Thinking Disorders
"
These are the main issues I can help you with. We will work together to understand the root cause/s of what is troubling you . This will be through exploring past or present experiences which may be causing an impact on how you are feeling today. Together we can find answers and solutions to help you manage these feelings helping you build confidence and resilience and personal growth.
Photo of Rose McDonald, Counsellor, MNCPS Acc.
Rose McDonald
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01572 498977
"
These are the main issues I can help you with. We will work together to understand the root cause/s of what is troubling you . This will be through exploring past or present experiences which may be causing an impact on how you are feeling today. Together we can find answers and solutions to help you manage these feelings helping you build confidence and resilience and personal growth.
Photo of Rose McDonald, Counsellor, MNCPS Acc.
Rose McDonald
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01572 498977

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Humanistic
  • Person-Centred
"
My main treatment types are person centred and CBT. Together we will build a confidential and trusting relationship in a quiet, calm, welcoming and safe space. Talking, exploring and reflecting really helps. Through collaboration, we work through what's troubling you, figure it out together, find answers and solutions to help ease your distress, helping you to feel happier and more able to cope.
Photo of Rose McDonald, Counsellor, MNCPS Acc.
Rose McDonald
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01572 498977
"
My main treatment types are person centred and CBT. Together we will build a confidential and trusting relationship in a quiet, calm, welcoming and safe space. Talking, exploring and reflecting really helps. Through collaboration, we work through what's troubling you, figure it out together, find answers and solutions to help ease your distress, helping you to feel happier and more able to cope.
Photo of Rose McDonald, Counsellor, MNCPS Acc.
Rose McDonald
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01572 498977

Location

Primary Location

Oakham LE15

01572 498977

Additional Location

Cambridge CB2

01572 498977
"
I offer therapy sessions in a relaxed surrounding based in Oakham or Cambridge and online sessions via video most weekdays and evenings
Photo of Rose McDonald, Counsellor, MNCPS Acc.
Rose McDonald
Counsellor, MNCPS Acc.
Call for a free consultation now - 01572 498977
"
I offer therapy sessions in a relaxed surrounding based in Oakham or Cambridge and online sessions via video most weekdays and evenings
Photo of Rose McDonald, Counsellor, MNCPS Acc.
Rose McDonald
Counsellor, MNCPS Acc.
Call for a free consultation now - 01572 498977