Rose McDonald

Counsellor, MNCPS Acc. (she, her)

Verified by Psychology Today Verified by Psychology Today

Oakham LE15

Photo of Rose McDonald, Counsellor, MNCPS Acc.

Hello, I'm Rose. Well done for taking a courageous first step in seeking help for what's troubling you right now. Let me reassure you that I will help you to ease into your counselling journey by offering an empathic, welcoming, confidential, non-judgemental and safe space. The goal during our time together is to help reduce your distress by understanding what's happening and why you are feeling the way you do. We'll collaborate to find the root cause of your emotions and feelings. This will involve some exploration of experiences and emotions and time for self reflection and self care.

I can help you with a number of areas that may be troubling you. My specialisms include: the menopause transition, grief, loss and bereavement, miscarriage, survivors of abuse, self esteem and confidence, performance anxiety, general anxiety disorders, depression and low mood, unhelpful/ negative thinking and trust issues to name a few.

Whether you choose in person or online counselling, I will offer emotional support whilst helping you work through potentially overwhelming thoughts and feelings. The goal is to help reduce your distress and build personal resilience for the future.

Call or Email Rose McDonald now for a free 15 minute consultation - 01572 498977

My Practice at a Glance

Available both in-person and online

Oakham LE15

01572 498977

Melton Mowbray

Melton Mowbray LE14

I offer therapy sessions in a relaxed surrounding based in Oakham or Melton Mowbray and online sessions via video most weekdays and evenings

I specialize in Anxiety, Women's Issues and Bereavement

£60 Per Session

Here's a peek at your welcoming counselling room

Let's Connect 01572 498977

My Practice at a Glance

Available both in-person and online

Oakham LE15

01572 498977

Melton Mowbray

Melton Mowbray LE14

I offer therapy sessions in a relaxed surrounding based in Oakham or Melton Mowbray and online sessions via video most weekdays and evenings

I specialize in Anxiety, Women's Issues and Bereavement

£60 Per Session

Here's a peek at your welcoming counselling room

Finances

Fees

Individual Sessions £60
Concession rate: apply if you may be eligible
Pay by American Express, Bank transfer, Mastercard, Paypal, Visa

"

Payment is made through an online platform 48 hours prior to a session taking place . Please do let me know if you prefer another method of payment and I will do my best to accommodate this

Call or Email me for a free 15 minute consultation now - 01572 498977

Rose McDonald

Counsellor, MNCPS Acc.

"

Payment is made through an online platform 48 hours prior to a session taking place . Please do let me know if you prefer another method of payment and I will do my best to accommodate this

Call or Email me for a free 15 minute consultation now - 01572 498977

Rose McDonald

Counsellor, MNCPS Acc.

Qualifications

Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Rose McDonald
In Practice for 2 Years
Certificate from CPCAB Level 3 in Counselling Skills / 2021
Diploma from University Centre Peterborough Counselling / 2023
Psychotherapist and Therapeutic Counsellor in Person Centred & Cognitive Behaviour Therapies, BA (Hons) Therapeutic Counselling and Psychotherapy, Graduated 2024

"

I help young adults, adults and elders both in person and online. I hold a degree in person centred counselling and also offer CBT techniques, working creatively and collaboratively. Particular areas I work with is bereavement, anxiety, survivors of abuse, menopause transition, self esteem...

Call or Email me for a free 15 minute consultation now - 01572 498977

Rose McDonald

Counsellor, MNCPS Acc.

"

I help young adults, adults and elders both in person and online. I hold a degree in person centred counselling and also offer CBT techniques, working creatively and collaboratively. Particular areas I work with is bereavement, anxiety, survivors of abuse, menopause transition, self esteem...

Call or Email me for a free 15 minute consultation now - 01572 498977

Rose McDonald

Counsellor, MNCPS Acc.

Specialties and Expertise

Top Specialties

Anxiety
Women's Issues
Bereavement

Expertise

Carer support
Coping Skills
Depression
Domestic Abuse
Grief, loss, sadness
Life Transitions
Men's Issues
Mood Disorders
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Sexual Abuse
Sports Performance
Stress
Thinking Disorders

"

These are the main issues I can help you with. We will work together to understand the root cause/s of what is troubling you . This will be through exploring past or present experiences which may be causing an impact on how you are feeling today. Together we can find answers and solutions to help you manage these feelings helping you build confidence and resilience and personal growth.

Call or Email me for a free 15 minute consultation now - 01572 498977

Rose McDonald

Counsellor, MNCPS Acc.

"

These are the main issues I can help you with. We will work together to understand the root cause/s of what is troubling you . This will be through exploring past or present experiences which may be causing an impact on how you are feeling today. Together we can find answers and solutions to help you manage these feelings helping you build confidence and resilience and personal growth.

Call or Email me for a free 15 minute consultation now - 01572 498977

Rose McDonald

Counsellor, MNCPS Acc.

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Humanistic
Person-Centred

"

My main treatment types are person centred and CBT. Together we will build a confidential and trusting relationship in a quiet, calm, welcoming and safe space. Talking, exploring and reflecting really helps. Through collaboration, we work through what's troubling you, figure it out together, find answers and solutions to help ease your distress, helping you to feel happier and more able to cope.

Call or Email me for a free 15 minute consultation now - 01572 498977

Rose McDonald

Counsellor, MNCPS Acc.

"

My main treatment types are person centred and CBT. Together we will build a confidential and trusting relationship in a quiet, calm, welcoming and safe space. Talking, exploring and reflecting really helps. Through collaboration, we work through what's troubling you, figure it out together, find answers and solutions to help ease your distress, helping you to feel happier and more able to cope.

Call or Email me for a free 15 minute consultation now - 01572 498977

Rose McDonald

Counsellor, MNCPS Acc.

Rose McDonald

Counsellor, MNCPS Acc. (she, her)

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Qualifications

Specialties and Expertise

Top Specialties

Expertise

Treatment Approach

Types of Therapy

Location

Primary Location

Additional Location

Nearby Areas

Cities/Towns

Counties

Postcodes