Rose
Counsellor, MNCPS Acc. (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01572 498977
You may not know exactly what's wrong or have the words - just that something feels different. You may be feeling more anxious or overwhelmed, your confidence has changed, you're coping with bereavement, loss or change (personally, study or work related), finding relationships difficult, or simply feeling that you’re not quite yourself. You may be navigating a new life transition (including perimenopause) - moving into a new decade in your life story. You don’t need to know exactly what’s wrong or what you need from counselling before getting in touch. Sometimes, simply knowing you’d like things to feel different is enough.
I provide a warm, supportive space to explore self-esteem, confidence, identity, anxiety and life transitions. Together we make sense of your experiences, building self-awareness, resilience and self-compassion. I also offer practical, evidence-based tools to help you understand your thoughts, emotions and nervous system, supporting lasting wellbeing.
Feel free to request your free 20-minute introductory call.
This is a relaxed, informal conversation to talk about what has brought you to counselling, ask any questions and see whether I might feel like the right counsellor for you. There's no obligation to book a counselling session afterwards.
Call or Email Rose McDonald now for a free 15 minute consultation - 01572 498977
Let's Connect 01572 498977
Finances
Fees
- Individual Sessions £75
- Concession rate: apply if you may be eligible
Payment Methods
American Express, Bank transfer, Cash, Mastercard, Paypal, Visa Rose McDonald
Counsellor, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01572 498977
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Rose McDonald
- In Practice for 3 years
- Therapeutic Counsellor , BA (Hons) Therapeutic Counselling and Psychotherap, Graduated 2024
- Certificate from CPCAB Level 3 in Counselling Skills / 2021
- Diploma from University Centre Peterborough Counselling / 2023
Education and Years In Practice
Additional Credentials
Rose McDonald
Counsellor, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01572 498977
Specialties and Expertise
Top Specialties
- Anxiety
- Bereavement
- Self Esteem
Expertise
- Bisexual
- Carer support
- Coping Skills
- Depression
- Domestic Abuse
- Geriatric and Seniors
- Grief, loss, sadness
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Sexual Abuse
- Spirituality
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Rose McDonald
Counsellor, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01572 498977
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Person-Centred
Rose McDonald
Counsellor, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01572 498977
Location
Additional Location
c/o Rutland Therapy Centre
40 Melton Road
Oakham LE15
01572 498977