Photo of Rosalind Grainger, Psychotherapist, MUKCP
Rosalind Grainger
Psychotherapist, MUKCP
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Rosalind Grainger

Psychotherapist, MUKCP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
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Let's Connect 020 3856 3279
Photo of Rosalind Grainger, Psychotherapist, MUKCP
Available both in-person and online
London E17
Hello. If you're reading this, you're probably asking yourself some tricky questions. Perhaps you've noticed something about your relationships, family, career or lifestyle, that no longer sits right. You'd love to know who you really are, and how you can get there without tripping yourself up (again). Maybe there is something you've already tried to change over and over again, in many different ways. But whatever you do, stuff keeps on coming straight back. That doesn't sound like fun. In therapy we'll aim to build an atmosphere of safety and security to explore why those patterns exist and what we can do to challenge/change them.
I'm an attachment-based psychotherapist and supervisor. I'm interested in early relationships and the influence they had. That's not about pain or blaming. It's about discovering whether your idea of the way your world works needs re-drafting. I'm also a training therapist, supervisor, course tutor and teacher. I offer time-limited or open-ended therapy.
I'm not here to tell you what to do! I aim to be a kind, curious companion, helping you create your own change by learning how you 'tick'. I often think our minds are like a busy committee meeting, with too many noisy voices fighting to be heard. Therapy can help make sure you're setting an agenda that works for the person you'd like to be.
Call or Rosalind Grainger now for a free 15 minute consultation - 020 3856 3279

My Practice at a Glance

Available both in-person and online

London E17

020 3856 3279
My website
I work Monday to Friday and can offer sessions in person (daytime only) or via zoom/phone (daytime or evening).
I specialize in Relationship Issues, Anxiety and Psychotherapy students 
£75 Per Session  
Individual one-on-one therapy 
Let's Connect 020 3856 3279
Photo of Rosalind Grainger, Psychotherapist, MUKCP

My Practice at a Glance

Available both in-person and online

London E17

020 3856 3279
My website
I work Monday to Friday and can offer sessions in person (daytime only) or via zoom/phone (daytime or evening).
I specialize in Relationship Issues, Anxiety and Psychotherapy students 
£75 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £75

Payment Methods

Bank transfer
"
I invoice clients once a month, usually on the first day of the month. Payment is due within 14 days. I offer a concession rate of £65 to psychotherapy students.
Photo of Rosalind Grainger, Psychotherapist, MUKCP
Rosalind Grainger
Psychotherapist, MUKCP
Call or for a free 15 minute consultation now - 020 3856 3279
"
I invoice clients once a month, usually on the first day of the month. Payment is due within 14 days. I offer a concession rate of £65 to psychotherapy students.
Photo of Rosalind Grainger, Psychotherapist, MUKCP
Rosalind Grainger
Psychotherapist, MUKCP
Call or for a free 15 minute consultation now - 020 3856 3279

Qualifications

  • Verified by Psychology Today Membership with UK Council for Psychotherapy Rosalind Grainger
  • Education and Years In Practice

  • In Practice for 26 years
  • Bowlby Centre, 4-year Clinical Training, Graduated 2016
"
Before training at the Bowlby Centre I studied at the New School of Psychotherapy and Counselling and the Metanoia Institute.
Photo of Rosalind Grainger, Psychotherapist, MUKCP
Rosalind Grainger
Psychotherapist, MUKCP
Call or for a free 15 minute consultation now - 020 3856 3279
"
Before training at the Bowlby Centre I studied at the New School of Psychotherapy and Counselling and the Metanoia Institute.
Photo of Rosalind Grainger, Psychotherapist, MUKCP
Rosalind Grainger
Psychotherapist, MUKCP
Call or for a free 15 minute consultation now - 020 3856 3279

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Psychotherapy students

Expertise

  • Addiction
  • ADHD
  • Bereavement
  • Caring for someone with learning disability
  • Chronic Illness
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Divorce
  • Eating Disorders
  • Education and Learning Disabilities
  • Family Conflict
  • Infertility
  • Life Coaching
  • Life Transitions
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Self-Harming
  • Sports Performance
  • Trauma and PTSD
  • Women's Issues
"
We will work together, with kindness and curiosity, to carefully examine the ways in which you are held back, stuck or anxious. Where parts of you seem hell-bent on creating disorder, shame and similar barriers to self-understanding, we will take time to listen, thank them for their service, and allow them to gracefully retire.
Photo of Rosalind Grainger, Psychotherapist, MUKCP
Rosalind Grainger
Psychotherapist, MUKCP
Call or for a free 15 minute consultation now - 020 3856 3279
"
We will work together, with kindness and curiosity, to carefully examine the ways in which you are held back, stuck or anxious. Where parts of you seem hell-bent on creating disorder, shame and similar barriers to self-understanding, we will take time to listen, thank them for their service, and allow them to gracefully retire.
Photo of Rosalind Grainger, Psychotherapist, MUKCP
Rosalind Grainger
Psychotherapist, MUKCP
Call or for a free 15 minute consultation now - 020 3856 3279

Endorsement

Roberta Aversa
Roberta Aversa
PsychotherapistMUKCP
I've known and worked with Rosalind for many years, since our training at The Bowlby Centre. She brings both creativity and compassion to her work, consistently engaging with colleagues and clients in a thoughtful, professional, and caring way.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Psychodynamic
  • Relational
"
We will spend our first couple of sessions finding out about the changes you'd like therapy to help you with, why this is important to you, and what you feel might be blocking you. I'll be curious about your past and the important relationships you've made along the way. But what you want to talk about is always your decision. There is no homework or goal setting.
Photo of Rosalind Grainger, Psychotherapist, MUKCP
Rosalind Grainger
Psychotherapist, MUKCP
Call or for a free 15 minute consultation now - 020 3856 3279
"
We will spend our first couple of sessions finding out about the changes you'd like therapy to help you with, why this is important to you, and what you feel might be blocking you. I'll be curious about your past and the important relationships you've made along the way. But what you want to talk about is always your decision. There is no homework or goal setting.
Photo of Rosalind Grainger, Psychotherapist, MUKCP
Rosalind Grainger
Psychotherapist, MUKCP
Call or for a free 15 minute consultation now - 020 3856 3279

Location

Primary Location

London E17

020 3856 3279

Nearby Areas

Cities/Towns

Postcodes

Districts

"
I work Monday to Friday and can offer sessions in person (daytime only) or via zoom/phone (daytime or evening).
Photo of Rosalind Grainger, Psychotherapist, MUKCP
Rosalind Grainger
Psychotherapist, MUKCP
Call for a free consultation now - 020 3856 3279
"
I work Monday to Friday and can offer sessions in person (daytime only) or via zoom/phone (daytime or evening).
Photo of Rosalind Grainger, Psychotherapist, MUKCP
Rosalind Grainger
Psychotherapist, MUKCP
Call for a free consultation now - 020 3856 3279