Ros
Counsellor, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Available online only
Woking GU21
Let's Connect 01276 983483
Opening up can be incredibly difficult—especially when you’ve been holding it together for so long. You may feel overwhelmed, stuck, or unsure of who you are anymore. Maybe you’re navigating a big life change, feeling lost in your relationships, or just tired of coping alone. You want to feel more grounded, more in control, and more connected—to yourself and to others.
I offer a warm, supportive space where we can explore what’s going on beneath the surface. I work integratively, drawing on person-centred, CBT and Solution Focused therapy approaches to help you make sense of your experience and move toward lasting change.
My previous work has taken me across cultures and settings—from overseas communities to a UK prison—giving me a deep appreciation for the diverse ways people cope, survive, and seek meaning. These experiences have provided me with considerable experience in life transitions, whether that be moving home, or retirement. New beginnings rather than sad endings!
Navigating retirement or a major life change? You don’t have to do it alone. I help people find clarity, purpose, and confidence in their next chapter. Whether you're feeling uncertain or simply ready to explore what’s next, let’s talk. Your next step starts with a conversation.
Call or Email Ros Day now for a free 15 minute consultation - 01276 983483
Let's Connect 01276 983483
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Ros Day
Counsellor, MNCPS Acc.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Ros Day
- In Practice for 4 years
- Level 5 Professional Diploma in Psychotherapeutic , Post Graduate Diploma in Psychology in Mental Health and Wellbei, Graduated 2024
- Membership with British Association for Counselling & Psychotherapy Registered Member
Education and Years In Practice
Additional Credentials
Ros Day
Counsellor, MNCPS Acc.
Feel free to ask about qualifications and training experience. Email or 01276 983483
Specialties and Expertise
Expertise
- Anxiety
- Life Transitions
- Parenting
Ros Day
Counsellor, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01276 983483
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Integrative
- Person-Centred
- Solution Focused Brief (SFBT)
Ros Day
Counsellor, MNCPS Acc.
Ask about what different forms of therapy will be like. Email or 01276 983483