
Roots & Bloom Counselling
Counsellor, MSc, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
81 Mary Vale Road, Birmingham B30
Let's Connect 0121 387 3671

Hi, I’m Lety
With years of experience as a specialist in the body-mind connection, I offer comprehensive counselling grounded in various psychotherapeutic theories for individuals of all ages. Whether you are a child, young person, or adult, my goal is to empower you to understand and make sense of your experiences, find clarity and relief, and build the inner balance and resilience needed to thrive.
Specialisations: health conditions, neurodivergence affirming therapy, somatic therapy
I tailor therapy to your unique needs, weaving various psychotherapeutic theories, and offering a blend of proven Western techniques with insightful Eastern traditions when needed. This personalized approach ensures we address your specific challenges and goals effectively, and take your mind-body connection into account.
I provide compassionate therapy to help you to understand your thoughts and feelings in a safe environment, unravel challenges and cultivate self-awareness and personal growth through a person-centred, tailored approach - short-term or long-term, you decide.
I am a neurodivergence affirming therapist and help you discuss your specific journey and challenges
Call or Email Roots & Bloom Counselling now for a free 15 minute consultation - 0121 387 3671
Let's Connect 0121 387 3671

Finances
Fees
- Individual Sessions £55
Payment Methods
Bank transfer
Roots & Bloom Counselling
Counsellor, MSc, MNCPS Acc.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Laetitia de Freslon
- In Practice for 4 years
- Relaxation & Sophrology Therapist, specialised for children & young people, neurodiversity, Relaxation & Sophrology Therapist, Graduated 2018
- Certificate from Maple Leaf Training centre Level 4 in therapeutic counselling / 2025
Counsellor: Laetitia de Freslon
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Bereavement
- Cancer
- Child
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Education and Learning Disabilities
- Life Coaching
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
I also speak
French
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
I also speak
French
Treatment Approach
Types of Therapy
- Creative Therapy
- Culturally Sensitive
- Humanistic
- Integrative
- Multicultural
- Neuro-Linguistic (NLP)
- Play Therapy
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- sophrology, a mind-body therapy
- Strength-Based
Location
Additional Location
Solihull Wellbeing Clinic
15 Highfield Road
Birmingham B28
0121 387 3671Nearby Areas
Cities/Towns
Counties
Neighbourhoods

Roots & Bloom Counselling
Counsellor, MSc, MNCPS Acc.
Call for a free consultation now - 0121 387 3671