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Photo of Compton Hodge - Root to Fruit Fitness, Counsellor
Root to Fruit Fitness
Counsellor
020 8103 9792
or
Photo of Compton Hodge - Root to Fruit Fitness, Counsellor

Root to Fruit Fitness

Counsellor

Verified by Psychology Today Verified by Psychology Today
London E17
020 8103 9792
Let's Connect 020 8103 9792
Photo of Compton Hodge - Root to Fruit Fitness, Counsellor
I am a qualified Personal Trainer, Exercise Referral Specialist and Strength and Conditioning Coach and offer my knowledge and experience along with my new qualification in counselling. I adhere to the strictest legal guidelines. I am always compassionate and empathic with all my clients. I truly believe that nothing is impossible when supported and given time. Patience and calm helps to remove oneself and change. I am sensitive and well-versed in dealing with stressful situations. My unique counselling and training approach offers walking sessions of counselling along with surgery style therapy. I look forward to hearing from you.
Call or Root to Fruit Fitness now for a free 15 minute consultation - 020 8103 9792

Practice at a Glance

Available both in-person and online

RF Fitness

London E17

020 8103 9792
On line, walking or surgery therapy but always professional and personable whilst actively listening, step by step by your side.
I specialize in Anxiety, Bereavement and Obesity 
£50 Per Session, I accept insurance 
Play therapy a form of psychotherapy that uses play to help children or adults express their feelings, thoughts, and experiences.
Root to Fruit Fitness
Let's Connect 020 8103 9792
Photo of Compton Hodge - Root to Fruit Fitness, Counsellor

Practice at a Glance

Available both in-person and online

RF Fitness

London E17

020 8103 9792
On line, walking or surgery therapy but always professional and personable whilst actively listening, step by step by your side.
I specialize in Anxiety, Bereavement and Obesity 
£50 Per Session, I accept insurance 
Play therapy a form of psychotherapy that uses play to help children or adults express their feelings, thoughts, and experiences.
Root to Fruit Fitness

Finances

Fees

  • Individual Sessions £50
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Cheque

Insurance

  • Any/Out-of-network Insurance
  • Aviva
  • AXA PPP
  • Bupa
  • General & Medical
  • Health-on-Line
  • Nuffield Health
  • Saga
  • Vitality
"
Secure and convenient payment methods to ensure a positive counselling experience for both the therapist and client. Cash Card or Transfer.
Photo of Compton Hodge - Root to Fruit Fitness, Counsellor
Root to Fruit Fitness
Counsellor
Call or for a free 15 minute consultation now - 020 8103 9792
"
Secure and convenient payment methods to ensure a positive counselling experience for both the therapist and client. Cash Card or Transfer.
Photo of Compton Hodge - Root to Fruit Fitness, Counsellor
Root to Fruit Fitness
Counsellor
Call or for a free 15 minute consultation now - 020 8103 9792

Qualifications

    Counsellor: Compton Hodge
  • Verified by Psychology Today Membership with ACCPH Compton Hodge

    • Education and Years In Practice

  • In Practice for 3 years
  • Level 3 Diploma in counselling and Psychotherapy. Level 4 S&C Coach. Exercise Referral Specialist , Level 3 Diploma, Graduated 2022

    • Additional Credentials

  • Diploma from CIMSPA (387931) Strength and Conditioning / 2021
  • Diploma from Lifetime Training (Fitness) Innovate Awarding Exercise Referral / 2020
"
I tailor fitness programmes to support those with chronic physical conditions or illnesses to improve health, for both Mind and Body.
Photo of Compton Hodge - Root to Fruit Fitness, Counsellor
Root to Fruit Fitness
Counsellor
Call or for a free 15 minute consultation now - 020 8103 9792
"
I tailor fitness programmes to support those with chronic physical conditions or illnesses to improve health, for both Mind and Body.
Photo of Compton Hodge - Root to Fruit Fitness, Counsellor
Root to Fruit Fitness
Counsellor
Call or for a free 15 minute consultation now - 020 8103 9792

Specialties and Expertise

Top Specialties

  • Anxiety
  • Bereavement
  • Obesity

Expertise

  • Addiction
  • ADHD
  • Armed Forces
  • Autism
  • Body Positivity
  • Children's MentalHealth,
  • Chronic Pain
  • Coping Skills
  • Dementia, Self Harm and Suicide,
  • Depression
  • Eating Disorders
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Self-Harming
  • Sports Performance
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Weight Loss
"
Play therapy to help children or adults express their feelings, thoughts, and experiences in a non-threatening and creative way. Walk Therapy to enable the client to express themselves in a relaxing environment of nature and also traditional counselling session, for that more settled, warm comforting silence, knowing I am listening
Photo of Compton Hodge - Root to Fruit Fitness, Counsellor
Root to Fruit Fitness
Counsellor
Call or for a free 15 minute consultation now - 020 8103 9792
"
Play therapy to help children or adults express their feelings, thoughts, and experiences in a non-threatening and creative way. Walk Therapy to enable the client to express themselves in a relaxing environment of nature and also traditional counselling session, for that more settled, warm comforting silence, knowing I am listening
Photo of Compton Hodge - Root to Fruit Fitness, Counsellor
Root to Fruit Fitness
Counsellor
Call or for a free 15 minute consultation now - 020 8103 9792

Client Focus

Age

Children (6 to 10) , 
Adults , 
Elders (65+)

Ethnicity

Black British , 
Other Racial or Ethnic Background

Age

Children (6 to 10) , 
Adults , 
Elders (65+)

Ethnicity

Black British , 
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Integrative
  • Interpersonal
  • Intervention
"
Walking therapy, also known as walk and talk therapy, is a form of psychotherapy that involves walking and talking with a therapist, either indoors or outdoors. During a walking therapy session, a therapist may discuss various topics related to mental health and wellbeing with their client while walking at a comfortable pace. There are many benefits to walking therapy. It unites Mind and Body
Photo of Compton Hodge - Root to Fruit Fitness, Counsellor
Root to Fruit Fitness
Counsellor
Call or for a free 15 minute consultation now - 020 8103 9792
"
Walking therapy, also known as walk and talk therapy, is a form of psychotherapy that involves walking and talking with a therapist, either indoors or outdoors. During a walking therapy session, a therapist may discuss various topics related to mental health and wellbeing with their client while walking at a comfortable pace. There are many benefits to walking therapy. It unites Mind and Body
Photo of Compton Hodge - Root to Fruit Fitness, Counsellor
Root to Fruit Fitness
Counsellor
Call or for a free 15 minute consultation now - 020 8103 9792

Location

Primary Location

RF Fitness

London E17

020 8103 9792

Email us

Website

Nearby Areas

Cities/Towns

Counties

Postcodes

Districts

"
On line, walking or surgery therapy but always professional and personable whilst actively listening, step by step by your side.
Photo of Compton Hodge - Root to Fruit Fitness, Counsellor
Root to Fruit Fitness
Counsellor
Call for a free consultation now - 020 8103 9792
"
On line, walking or surgery therapy but always professional and personable whilst actively listening, step by step by your side.
Photo of Compton Hodge - Root to Fruit Fitness, Counsellor
Root to Fruit Fitness
Counsellor
Call for a free consultation now - 020 8103 9792