Room Psychotherapy

Psychotherapist, MBACP

Verified by Psychology Today
Photo of Room Psychotherapy, , Psychotherapist in Holywood
028 9124 8254 Website

Room Psychotherapy

Psychotherapist, MBACP

Verified by Psychology Today

Location

120 High Street
Holywood BT18
Call Alistair Shaw
028 9124 8254
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon We continue to see clients face to face again from Holywood BT18 following safety measures. Appointments through Zoom remain available.

About

Do you feel depressed, overwhelmed, anxious or stuck regarding how things change? I love working with people and offering space, expertise and empathy to find clarity in a moment when everything seems out of control or overwhelming. At your pace, we explore how you currently feel and begin to understand and make sense of your current experience. With knowledge of your past & in becoming aware of how current thoughts, emotions and behaviour interact and how difficulties are maintained, we'll uncover what needs to change. I then hope to empower and give you the confidence and method to make these changes.
My core training is in CBT and these approaches are utilised in all the work that we will do. If assessed as experiencing a clinical mental health disorder you can rest assured, treatment will follow NICE guideline treatment recommendations. Trained in Compassionate Inquiry, we can complete deep work to understand how symptoms developed and prevent relapse.
Couples work is informed by a CBCT approach - Cognitve Behavioural Couples Therapy. I enjoy helping individuals and couples build a better understanding of their difficulties. We discuss the recent problems you have experienced and can look to understand this within the CBT model. I offer appointments in Holywood, County Down or online through Zoom.

Finances

  • Cost per Session: £60+
Pay By: Bank transfer, Cash, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Cigna and Evernorth
  • H3
  • Vitality
Payments are agreed at the first session and will be fixed until we complete therapy. A card reader is available on site.
Email us or call 028 9124 8254 with questions.

Qualifications

  • Years in Practice: 10 Years
  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: Post graduate Diploma in Cognitive Behavioural Therapy / 2012

Additional Credentials

  • Membership: British Association for Counselling & Psychotherapy / Registered Member

Location

120 High Street
Holywood BT18
Call Alistair Shaw
028 9124 8254
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Self Esteem
  • Relationship Issues
  • Depression
Issues
  • Anger Management
  • Anxiety
  • Bereavement
  • Chronic Pain
  • Divorce
  • Domestic Abuse
  • Gambling
  • Generalised Anxiety Disorder
  • Hoarding
  • Internet Addiction
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Panic Disorder and Agoraphobia
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Video Game Addiction
  • Weight Loss
Mental Health
  • Mood Disorders
  • Thinking Disorders

Client Focus

Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Compassionate Inquiry
  • Integrative
Modality
  • Individuals
  • Couples

Links

Our Website

Nearby Areas

This location is easily accessible from:

Counties:
Postcodes:
Last Modified: 30 Dec 2021
Photo of Room Psychotherapy, , Psychotherapist in Holywood
Room Psychotherapy

Psychotherapist, MBACP