I specialise in Anxiety & related issues such as depression trauma identity and loss. I’m a LBGTQ + ally. Like you, I have experienced life’s ups and downs so I can offer you a genuine, non judgmental service. If you feel like some support would be helpful please reach out for your free 10 min telephone consultation to how I can empower you to take charge of your situation and help you overcome your difficulties. You are not alone, together we can achieve positive change. I am an accredited member of the British Association of Counsellors and psychotherapists (BACP), as such I adhere to their ethical framework. BABCP registered.
Feel better quicker with bespoke therapy tailored to your needs. I specialise in (but not limited to worry. Sometimes anxiety presents clearly and sometimes it comes hand in hand with other challenges such as depression, self worth, worry, identity, loss or trauma. I offer in person, video, phone, walk and talk and yoga therapy. Details on my website.
I have chosen to specialise in worry after experiencing and recovering from anxiety and PTSD some years ago. This has given me a unique perspective as a counsellor and therapist. I would love to share how to make positive change with you. Contact me for your free phone consultation to see how I can support and empower you.
“I'm so glad you found me. Are you worried and finding life hard to cope with? I specialise in all things anxiety related.”
- Years in Practice: 10 Years
- Membership: British Association for Counselling & Psychotherapy / Registered Member
- Training: MA Counselling & Psychotherapy / 2012
- Certificate: University of Nottingham / Post Graduate Cert in Advanced Counselling
- Degree: Nottingham Trent University / BA Education
- Trauma and PTSD
- Domestic Abuse
- Life Transitions
- Self Esteem
- Suicidal Ideation
- Elders (65+)
- Gay Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Transgender Allied
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical (DBT)