Romeesa Salim

Psychotherapist, MBABCP

Email Me

0116 493 0150 Call Me

Email Me

Romeesa Salim

Psychotherapist, MBABCP

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Call Me

Let's Connect 0116 493 0150

Available online only

Leicester LE5

Seeking therapy can feel like a big step, especially when you might be used to coping on your own, while sensing that something isn’t quite right beneath the surface. I am a Cognitive Behavioural Therapist (CBT) and I work with adults who may feel stuck with anxiety, low mood, or stress, often while managing work and everyday responsibilities. Many feel overwhelmed, self-critical, or caught in unhelpful patterns, and are looking for understanding, practical support, and positive change. Therapy focuses on helping you feel better now, while developing skills you can use long after sessions.

CBT helps us make sense of how thoughts, emotions, and behaviours interact, and together we will gently explore what may be keeping you stuck. We will then develop practical tools you can use in everyday life to help you feel more confident and in control.

Reaching out can feel daunting, but you don’t have to face things alone. Starting therapy is a positive step. Come as you are and I will meet you where you are in life. My approach is warm, collaborative, and down to earth, offering a calm, non-judgemental space focused on your goals and at a pace that feels right for you.

Call or Email Romeesa Salim now for a free 15 minute consultation - 0116 493 0150

My Practice at a Glance

Available online only

Leicester LE5

0116 493 0150

I offer weekly 50-minute CBT sessions online, creating a calm, supportive space where we can work at a pace that feels right for you.

I specialize in Anxiety and Depression

£75 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect 0116 493 0150

My Practice at a Glance

Available online only

Leicester LE5

0116 493 0150

I offer weekly 50-minute CBT sessions online, creating a calm, supportive space where we can work at a pace that feels right for you.

I specialize in Anxiety and Depression

£75 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions £75

Payment Methods

Bank transfer

Insurance

Aviva
AXA PPP
Vitality
WPA

Romeesa Salim

Psychotherapist, MBABCP

Please ask me about fees or use of insurance when you Email

Romeesa Salim

Psychotherapist, MBABCP

Please ask me about fees or use of insurance when you Email

Qualifications

Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Romeesa Salim

Education and Years In Practice

In Practice for 4 years

PGDip, Psychological Therapies: Cognitive Behavioural Therapies, Graduated 2023

Additional Credentials

Membership with British Association for Behavioural & Cognitive Psychotherapies Accredited Member

I have over 10 years' experience supporting adults with mental health needs.

Romeesa Salim

Psychotherapist, MBABCP

Call or Email me for a free 15 minute consultation now - 0116 493 0150

I have over 10 years' experience supporting adults with mental health needs.

Romeesa Salim

Psychotherapist, MBABCP

Call or Email me for a free 15 minute consultation now - 0116 493 0150

Specialties and Expertise

Top Specialties

Anxiety
Depression

Expertise

Coping Skills
Mood Disorders
Obsessive-Compulsive (OCD)
Self Esteem
Stress
Thinking Disorders
Trauma and PTSD

I work with clients experiencing stress, low mood, depression, and anxiety. In therapy, we gently explore unhelpful thoughts and behaviours, develop practical coping strategies, and build lasting skills in a way that helps you get your life back. Many clients begin to feel small improvements within the first month, which usually continue over time.

Romeesa Salim

Psychotherapist, MBABCP

Call or Email me for a free 15 minute consultation now - 0116 493 0150

Romeesa Salim

Psychotherapist, MBABCP

Call or Email me for a free 15 minute consultation now - 0116 493 0150

Endorsement

Dr Zulaikha Ali

Psychologist, PsychD, HCPC - Clin. Psych.

Romeesa is a skilled and supportive CBT therapist. Her expertise, empathy and dedication consistently enable clients to make meaningful progress. She is collaborative, insightful and committed to delivering high-quality care for everyone she supports.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

I also speak

Urdu

Age

Adults ,

Elders (65+)

Participants

Individuals

I also speak

Urdu

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Culturally Sensitive
Exposure Response Prevention (ERP)
Motivational Interviewing
Trauma Focused

I use CBT as my main approach. Our first sessions focus on understanding your needs and goals, creating a safe space to explore what's been difficult. As therapy progresses, we work together using practical techniques to tackle symptoms, build coping skills, and support lasting improvements in your wellbeing.

Romeesa Salim

Psychotherapist, MBABCP

Call or Email me for a free 15 minute consultation now - 0116 493 0150

Romeesa Salim

Psychotherapist, MBABCP

Call or Email me for a free 15 minute consultation now - 0116 493 0150

Location

Primary Location

Leicester LE5

0116 493 0150

Email Me

Nearby Areas

Cities/Towns

Counties

Postcodes

I offer weekly 50-minute CBT sessions online, creating a calm, supportive space where we can work at a pace that feels right for you.

Romeesa Salim

Psychotherapist, MBABCP

Call for a free consultation now - 0116 493 0150

I offer weekly 50-minute CBT sessions online, creating a calm, supportive space where we can work at a pace that feels right for you.

Romeesa Salim

Psychotherapist, MBABCP

Call for a free consultation now - 0116 493 0150

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