Roger
Verified by Psychology Today Verified by Psychology Today
Dover CT16
Let's Connect 01304 799658
If you're feeling worn down, on edge, or quietly overwhelmed, you're not alone. Life after trauma, loss, or burnout can feel like you're holding it together on the outside but barely coping underneath. I offer calm, steady support to help you gently unpack what’s weighing you down. Our work is paced around your needs, no pressure, no performance, just clear, structured help to reconnect with yourself and feel more grounded. I work with adults across the UK online, offering trauma therapy and coaching that’s practical, warm, and focused on emotional safety and real movement forward.
I offer a safe, grounded space to work through what’s been too much to carry alone. Whether you’re feeling stuck, shut down, hyper-alert, or caught in cycles of anxiety or burnout, we move at your pace. I combine EMDR therapy and trauma-informed coaching to help you feel more present, steady, and able to live life with clarity and confidence.
You don’t need to have all the answers before reaching out. If you’re exhausted from holding it all together, feeling flat, or just not yourself lately, I offer calm, respectful support to help you find steadiness again. We’ll take it one step at a time, no pressure, just space to breathe, explore, and start moving forward when you’re ready.
Call or Email Roger Hughes now for a free 15 minute consultation - 01304 799658
Let's Connect 01304 799658
Finances
Fees
- Individual Sessions £100
Payment Methods
Bank transfer Roger Hughes
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with NMC Roger Hughes
- In Practice for 18 years
- Mental Health Nursing , BSc (Hons) Inter-Professional Learning (Mental Health Nursing), Graduated 2008
- Membership with EMDR Europe / EMDR Association UK Accredited EMDR Practitioner / 2015
- Degree/Diploma from BSc (Hons) Psychology in Psychology Roger Hughes / 2003
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Life Transitions
- Coping Skills
Expertise
- Armed Forces
- Complex Military Trauma
- Coronavirus Related Trauma
- Depression
- Divorce
- Emotional Disturbance
- Life Coaching
- Sexual Abuse
- Sports Performance
- Substance Use
Client Focus
Age
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Single Parent
Religion
Other Spiritual or Religious Affiliations
Age
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Single Parent
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Coaching
- EMDR
- Positive Psychology
- Trauma Focused
Location
Additional Location
London EC1V
01304 799658