Back to Results
Previous
Next
Photo of Rochelle Armstrong, Counsellor, MBACP
Rochelle Armstrong
Counsellor, MBACP
or

Rochelle Armstrong

Counsellor, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Bury Saint Edmunds IP28
01638 596552
Let's Connect 01638 596552
Photo of Rochelle Armstrong, Counsellor, MBACP
Imagining my ideal client: You might be navigating the nuances of Mixed-race identity, struggling with self-acceptance, or feeling stuck in patterns rooted in past trauma. Perhaps you’re seeking clarity, emotional resilience, or a stronger sense of self. My ideal client is ready to explore these complexities with curiosity and courage, aiming for growth and healing. I provide a safe, nonjudgmental space to help you align with the person you want to become. Using a blend of humanistic, attachment-based, CBT, and Jungian approaches, we’ll work together to support your journey toward confidence, balance, and self-discovery.
How Can I Help? I specialise in exploring the nuances of Mixed-race identity, self-acceptance, and healing from trauma. I offer a safe, non-judgemental space to unpack challenges, develop self-awareness, and build emotional resilience. Using humanistic, CBT, and Jungian approaches, I’ll support you in aligning with your authentic self.
I understand how difficult it can be to navigate identity, trauma, and the complexities of life. Whether you’re seeking support with Mixed-race identity, healing from past wounds, or building self-acceptance, I’m here to listen without judgement. Together, we can explore your journey, unlock your inner strength, and help you live your most authentic life.
Call or Rochelle Armstrong now for a free 15 minute consultation - 01638 596552

My Practice at a Glance

Available online only

Bury Saint Edmunds IP28

01638 596552
I am currently only offering zoom or teletherapy services.
I specialize in Racial Identity, Trauma and PTSD and Borderline Personality (BPD) 
Individual one-on-one therapy 
Let's Connect 01638 596552
Photo of Rochelle Armstrong, Counsellor, MBACP

My Practice at a Glance

Available online only

Bury Saint Edmunds IP28

01638 596552
I am currently only offering zoom or teletherapy services.
I specialize in Racial Identity, Trauma and PTSD and Borderline Personality (BPD) 
Individual one-on-one therapy 

Finances

Fees

  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer
Photo of Rochelle Armstrong, Counsellor, MBACP
Rochelle Armstrong
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Photo of Rochelle Armstrong, Counsellor, MBACP
Rochelle Armstrong
Counsellor, MBACP
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Rochelle Armstrong
  • Education and Years In Practice

  • In Practice for 5 years
  • Foundation Degree of arts in Counselling, Foundation Degree of arts , Graduated 2018
  • Additional Credentials

  • Membership with British Association for Counselling & Psychotherapy 00898658
  • Certificate from Sarah Heart (Counsellor / Supervisor / Trainer ) Telephone Counselling Training: working with short and long term clients / 2020
  • Degree/Diploma from Cambridge Access Validating Agency in Counselling (Dip. Couns) Access to Higher Education Diploma Counselling / 2016
"
I trained as an integrative counsellor, so I pull from different tools like person centred (Rodgers) Jung, Freud and Winnicot.
Photo of Rochelle Armstrong, Counsellor, MBACP
Rochelle Armstrong
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01638 596552
"
I trained as an integrative counsellor, so I pull from different tools like person centred (Rodgers) Jung, Freud and Winnicot.
Photo of Rochelle Armstrong, Counsellor, MBACP
Rochelle Armstrong
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01638 596552

Specialties and Expertise

Top Specialties

  • Racial Identity
  • Trauma and PTSD
  • Borderline Personality (BPD)

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Anxiety
  • Armed Forces
  • Bipolar Disorder
  • Body Positivity
  • Career Guidance
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Dual Diagnosis
  • LGBTQ+
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
"
The main issues I can help you with are identifying how you may be standing in your own way, how to unpack that and how you start showing up for yourself and living your best life yet!
Photo of Rochelle Armstrong, Counsellor, MBACP
Rochelle Armstrong
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01638 596552
"
The main issues I can help you with are identifying how you may be standing in your own way, how to unpack that and how you start showing up for yourself and living your best life yet!
Photo of Rochelle Armstrong, Counsellor, MBACP
Rochelle Armstrong
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01638 596552

Endorsement

Kevin Ellis
Kevin Ellis
CounsellorMBACP Accred
I was lucky enough to train with Rochelle and experienced her as warm, empathic and kind. I would highly recommend her as a counsellor and wish her every success in promoting emotional well-being.

Client Focus

Age

Adults

Participants

Individuals

Communities

Aviation Professionals
Racial Justice Allied
Single Mother

Ethnicity

Other Racial or Ethnic Background

Age

Adults

Participants

Individuals

Communities

Aviation Professionals
Racial Justice Allied
Single Mother

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Creative Therapy
  • Culturally Sensitive
  • Experiential Therapy
  • Gestalt
  • Humanistic
  • Integrative
  • Jungian
  • Multicultural
  • Person-Centred
  • Psychodynamic
  • Somatic
  • Transactional Analysis
"
I work as an integrative counsellor. Pulling from a Rogerian (person centered) approach as I believe we have the innate ability and all the tools inside us to heal ourselves in a condition of unconditional positive regard, non judgmental acceptance and love. I also pulled from attachment to inform my way of working.
Photo of Rochelle Armstrong, Counsellor, MBACP
Rochelle Armstrong
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01638 596552
"
I work as an integrative counsellor. Pulling from a Rogerian (person centered) approach as I believe we have the innate ability and all the tools inside us to heal ourselves in a condition of unconditional positive regard, non judgmental acceptance and love. I also pulled from attachment to inform my way of working.
Photo of Rochelle Armstrong, Counsellor, MBACP
Rochelle Armstrong
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01638 596552

Location

Primary Location

Bury Saint Edmunds IP28

01638 596552
"
I am currently only offering zoom or teletherapy services.
Photo of Rochelle Armstrong, Counsellor, MBACP
Rochelle Armstrong
Counsellor, MBACP
Call for a free consultation now - 01638 596552
"
I am currently only offering zoom or teletherapy services.
Photo of Rochelle Armstrong, Counsellor, MBACP
Rochelle Armstrong
Counsellor, MBACP
Call for a free consultation now - 01638 596552