Robyn Lithgoe
Psychotherapist, MSc, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
Tunbridge Wells TN2
Let's Connect 01892 337585
My name is Robyn and I am an accredited CBT Therapist with 12 years of experience supporting the emotional and psychological well-being of my clients. My approach is warm, compassionate, and collaborative, creating a non-judgmental space where nothing is off-limits or considered shameful. Together, we’ll explore your thoughts and feelings in a safe environment, with your personal experiences and values always at the heart of our work. I am passionate about helping individuals work through life’s challenges using evidence-based interventions tailored to their needs.
I draw on a range of therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Compassion-Focused Therapy (CFT), to help clients manage a wide variety of anxiety and mood-related disorders, specializing in trauma and PTSD.
I believe in the power of a strong therapeutic relationship, where shared laughter and mutual trust can be just as healing as deep reflection. Whether you’re seeking support for anxiety, trauma, or personal growth, I’m here to walk alongside you with empathy and encouragement as we work towards building a life that feels meaningful to you.
Call or Email Robyn Lithgoe now for a free 15 minute consultation - 01892 337585
Let's Connect 01892 337585
Finances
Fees
- Individual Sessions £100
Payment Methods
Bank transferInsurance
- WPA
Robyn Lithgoe
Psychotherapist, MSc, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Robyn Lithgoe
- In Practice for 13 years
- PGDip Cognitive Behavioural Therapy, Diploma, Graduated 2021
- Membership with British Association for Behavioural & Cognitive Psychotherapies 999705
- Degree/Diploma from Kingston University in Psychology MSc Clinical Applications of Psychology / 2013
- Degree/Diploma from University of Johannesburg in Psychology BA Psychology / 2007
Education and Years In Practice
Additional Credentials
Robyn Lithgoe
Psychotherapist, MSc, MBABCP
Feel free to ask about qualifications and training experience. Email or 01892 337585
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Personality Disorders
Expertise
- ADHD
- Anger Management
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Hoarding
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Thinking Disorders
- Women's Issues
Robyn Lithgoe
Psychotherapist, MSc, MBABCP
Do these issues align with your needs? Email or 01892 337585
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Motivational Interviewing
- Person-Centred
Robyn Lithgoe
Psychotherapist, MSc, MBABCP
Ask about what different forms of therapy will be like. Email or 01892 337585
Location
Additional Location
London SW15
01892 337585