Photo of Heera Singh, MSc, MBABCP, Psychotherapist
Heera Singh
Psychotherapist, MSc, MBABCP
Verified Verified
Do you often feel broken? Or feel like you're never enough? These common thoughts often cross many of our minds, yet some of us are unable to shake it off. Some may feel it’s all they have ever lived with, this sense of not being enough for those around us. Having poor confidence and low self-esteem can be debilitating to live with. Daily life can become crippled with anxiety. You may find you always talk down or minimise yourself and struggle take pride in anything you do. As a qualified therapist with 9 years experience in CBT, I take great pride in my job and believe it is a privilege to be able to help and support others.
Do you often feel broken? Or feel like you're never enough? These common thoughts often cross many of our minds, yet some of us are unable to shake it off. Some may feel it’s all they have ever lived with, this sense of not being enough for those around us. Having poor confidence and low self-esteem can be debilitating to live with. Daily life can become crippled with anxiety. You may find you always talk down or minimise yourself and struggle take pride in anything you do. As a qualified therapist with 9 years experience in CBT, I take great pride in my job and believe it is a privilege to be able to help and support others.
01708 963965 View 01708 963965
Photo of Samantha Cumberbatch Mbacp, MBACP, Counsellor
Samantha Cumberbatch Mbacp
Counsellor, MBACP
Verified Verified
My method of practice is Person Centred and Integrative. My sessions are client lead to suit individual’s needs. To enable clients to express themselves and feel Autonomy within the client counsellor relationship. Counselling gives you the opportunity to express difficult and challenging Experiences in our life’s. We all have our own ways of coping with whatever life throws at us and we all need to find meaning and sense of purpose to enable us to be, and to find our true selves.
My method of practice is Person Centred and Integrative. My sessions are client lead to suit individual’s needs. To enable clients to express themselves and feel Autonomy within the client counsellor relationship. Counselling gives you the opportunity to express difficult and challenging Experiences in our life’s. We all have our own ways of coping with whatever life throws at us and we all need to find meaning and sense of purpose to enable us to be, and to find our true selves.
01708 987264 View 01708 987264
Photo of Debbie Liman, DCounsPsych, MBACP, Psychotherapist
Debbie Liman
Psychotherapist, DCounsPsych, MBACP
Verified Verified
I am an experienced accredited BACP Therapist currently working in the priory hospital with conditions such as anxiety, depression, borderline personality disorder, self destructive behaviours, bipolar, relationship issues etc.... I also draw upon DBT skills which focuses on managing emotions, distress tolerance, mindfulness and interpersonal skills within relationships. You may find you react in certain situations which then leave you feeling misunderstood. My way of working allows the individual to cope with inner conflict, manage emotions/impulsiveness thus responding differently and leading a healthier life.
I am an experienced accredited BACP Therapist currently working in the priory hospital with conditions such as anxiety, depression, borderline personality disorder, self destructive behaviours, bipolar, relationship issues etc.... I also draw upon DBT skills which focuses on managing emotions, distress tolerance, mindfulness and interpersonal skills within relationships. You may find you react in certain situations which then leave you feeling misunderstood. My way of working allows the individual to cope with inner conflict, manage emotions/impulsiveness thus responding differently and leading a healthier life.
01708 989945 View 01708 989945
Photo of Caron Summers, MBACP, Counsellor
Caron Summers
Counsellor, MBACP
Verified Verified
Hello, my name is Caron I'm a Person Centred counsellor working with children, young people and adults covering a broad spectrum of issues including anxiety, depression, trauma and self esteem. I have a special interest in ADHD (children/adults) and also with people suffering from addiction. In viewing my page I'm assuming that you are at a crossroads? You may be struggling with life problems now or from the past, trying to cope with anxiety and depression and asking yourself, "How am I going to make my life better?
Hello, my name is Caron I'm a Person Centred counsellor working with children, young people and adults covering a broad spectrum of issues including anxiety, depression, trauma and self esteem. I have a special interest in ADHD (children/adults) and also with people suffering from addiction. In viewing my page I'm assuming that you are at a crossroads? You may be struggling with life problems now or from the past, trying to cope with anxiety and depression and asking yourself, "How am I going to make my life better?
01277 676042 View 01277 676042
Photo of Hu Clarke - Hu Clarke - LifeTrain, MBACP Accred, Counsellor
Hu Clarke - LifeTrain
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
I am committed to providing individual and relationship therapy and/or group support in a safe and non-biased environment, where clients can feel free to be open and share any puzzles or dilemma in their lives, knowing that they will be supported to unpack, explore and formulate an understanding, with action(s) for moving things forward. My work is either on an open-ended basis or for an agreed time period, with the ultimate aim to enable clients to enhance and enrich their life, so that they can live a more fulfilled and satisfying one.
I am committed to providing individual and relationship therapy and/or group support in a safe and non-biased environment, where clients can feel free to be open and share any puzzles or dilemma in their lives, knowing that they will be supported to unpack, explore and formulate an understanding, with action(s) for moving things forward. My work is either on an open-ended basis or for an agreed time period, with the ultimate aim to enable clients to enhance and enrich their life, so that they can live a more fulfilled and satisfying one.
01708 987256 View 01708 987256
Photo of Morgan Jones-Legister, MBACP, Psychotherapist
Morgan Jones-Legister
Psychotherapist, MBACP
Verified Verified
3 Endorsed
Hiya, I'm Morgan. Sending you the warmest welcome to my directory page. We can all feel a little bit wobbly sometimes and stumble upon moments when a helping hand makes the journey that little bit smoother, and I'm here to be that gentle guide. Offering support in a way that's warm, empathetic, and non-judgemental. Sometimes, a little kindness can make all the difference, and I'm here to provide just that.
Hiya, I'm Morgan. Sending you the warmest welcome to my directory page. We can all feel a little bit wobbly sometimes and stumble upon moments when a helping hand makes the journey that little bit smoother, and I'm here to be that gentle guide. Offering support in a way that's warm, empathetic, and non-judgemental. Sometimes, a little kindness can make all the difference, and I'm here to provide just that.
020 3640 7418 View 020 3640 7418
Photo of Dr Jayne Griffiths, PsychD, HCPC - Clin. Psych., Psychologist
Dr Jayne Griffiths
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
I am a Clinical Psychologist and I help people with anxiety to get back to living a full life. Do you feel anxious and have that background feeling of dread all of the time (general anxiety)? Feel anxious and overthink all of your interactions (social anxiety)? Feel overwhelmed and are struggling at work, or find yourself working long hours trying to manage it all (work related stress)? Feel terrified of having a panic attack? Can't stop worrying about becoming unwell or dying (health anxiety)? I can support you to get your life back on track.
I am a Clinical Psychologist and I help people with anxiety to get back to living a full life. Do you feel anxious and have that background feeling of dread all of the time (general anxiety)? Feel anxious and overthink all of your interactions (social anxiety)? Feel overwhelmed and are struggling at work, or find yourself working long hours trying to manage it all (work related stress)? Feel terrified of having a panic attack? Can't stop worrying about becoming unwell or dying (health anxiety)? I can support you to get your life back on track.
01708 983349 View 01708 983349

See more therapy options for RM2

How does your Counsellor compare?

Number of Counsellors in RM2

< 10

Counsellors in RM2 who prioritize treating:

100% Anxiety
88% Relationship Issues
88% Depression
88% Coping Skills
88% Self Esteem
75% Bereavement
75% Sexual Abuse

Average years in practice

11 Years

Top 3 insurances accepted

100% Aviva
100% Bupa
75% AXA PPP

How Counsellors in RM2 see their clients

100% In Person and Online

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counselling

How can I find a therapist in RM2?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.