Photo of Molly Lawrence-Adekola, Psychotherapist in RM13, England
Molly Lawrence-Adekola
Psychotherapist, MSc, MBACP Accred
Verified Verified
Rainham RM13
I am an integrative Counsellor and Cognitive Behavioural Psychotherapist with over 10 years clinical experience of working in the NHS, voluntary organisations and private practice. I have extensive training in a range of different approaches ; this gives me a choice of ways of helping you and adapting my approach to best meet your individual needs. I have worked effectively with a broad range of clients from various background with their issues and treatment of different psychological disorders and help people identify the causes of problem; reduce symptoms ; advance self-understanding ; improve relationships and live more fully.
I am an integrative Counsellor and Cognitive Behavioural Psychotherapist with over 10 years clinical experience of working in the NHS, voluntary organisations and private practice. I have extensive training in a range of different approaches ; this gives me a choice of ways of helping you and adapting my approach to best meet your individual needs. I have worked effectively with a broad range of clients from various background with their issues and treatment of different psychological disorders and help people identify the causes of problem; reduce symptoms ; advance self-understanding ; improve relationships and live more fully.
01634 949992 View 01634 949992
Photo of Monic Enamuotor, Counsellor in RM13, England
Monic Enamuotor
Counsellor, BACP
Verified Verified
Rainham RM13  (Online Only)
Passionate, dedicated Counsellor offering therapy to individuals facing difficult and emotional times. We all have our own journey in life and at different times want to tell a different story of ourselves to help reflect and grow from. My role in that journey is to offer a safe and empathic space where you can be yourself, gain understanding of some behaviours and patterns, and hopefully let go of pain and confusion. Trauma effects people in different ways, some go years not acknowledging some emotions and feelings, while others may pick up on change very early on in their path to healing.
Passionate, dedicated Counsellor offering therapy to individuals facing difficult and emotional times. We all have our own journey in life and at different times want to tell a different story of ourselves to help reflect and grow from. My role in that journey is to offer a safe and empathic space where you can be yourself, gain understanding of some behaviours and patterns, and hopefully let go of pain and confusion. Trauma effects people in different ways, some go years not acknowledging some emotions and feelings, while others may pick up on change very early on in their path to healing.
01634 557187 View 01634 557187
Photo of Tola Ishola, Counsellor in RM13, England
Tola Ishola
Counsellor, MNCPS Acc.
Verified Verified
Rainham RM13
We all have times when we feel that we can not cope, stressed out or just need someone to talk to and if that is you at the moment, then I want you to know that you are not alone. I believe in working collaboratively with you as you are the expert on your life and unique experiences. I will be there to support, listen and explore those area that matters to you in order to reach the changes that you want to see in your life. Do get in touch with me and we can work through those struggles together at your pace.
We all have times when we feel that we can not cope, stressed out or just need someone to talk to and if that is you at the moment, then I want you to know that you are not alone. I believe in working collaboratively with you as you are the expert on your life and unique experiences. I will be there to support, listen and explore those area that matters to you in order to reach the changes that you want to see in your life. Do get in touch with me and we can work through those struggles together at your pace.
01634 564485 View 01634 564485
Photo of Lorraine Alison Faisal, Counsellor in RM13, England
Lorraine Alison Faisal
Counsellor, MBACP
Verified Verified
Rainham RM13
How many minutes, hours, days, weeks, months or years have you spent wanting to change the way you live your life? How many different methods have you tried to silence your inner critic ? But failed because self doubt, guilt, anger, shame, procrastination or fear has kept you psychologically paralysed? How many times have you told yourself that you are going to stop your self destructive behaviour, only to find yourself embroiled in the same self defeating habits the next day, week or month? Do you see yourself ebbing further and further away from your life goals, dreams and ambitions?
How many minutes, hours, days, weeks, months or years have you spent wanting to change the way you live your life? How many different methods have you tried to silence your inner critic ? But failed because self doubt, guilt, anger, shame, procrastination or fear has kept you psychologically paralysed? How many times have you told yourself that you are going to stop your self destructive behaviour, only to find yourself embroiled in the same self defeating habits the next day, week or month? Do you see yourself ebbing further and further away from your life goals, dreams and ambitions?
01708 983522 View 01708 983522
Photo of Kelly Wood, Counsellor in RM13, England
Kelly Wood
Counsellor, MBACP
Verified Verified
Rainham RM13  (Online Only)
I can provide a safe, non-judgemental place for you to talk about any issues that are troubling you or just be there for you to feel heard and supported. I draw from different therapy methods to help in a way that is unique to you. I provide that empathetic ear that has been missing, a sounding board for feelings and frustrations, along with working together to achieve goals and work through problems. All thoughts and feelings are valid and worth exploring to help you feel safer, ease your mind and to be ultimately less overwhelmed in your daily life. You are not alone.
I can provide a safe, non-judgemental place for you to talk about any issues that are troubling you or just be there for you to feel heard and supported. I draw from different therapy methods to help in a way that is unique to you. I provide that empathetic ear that has been missing, a sounding board for feelings and frustrations, along with working together to achieve goals and work through problems. All thoughts and feelings are valid and worth exploring to help you feel safer, ease your mind and to be ultimately less overwhelmed in your daily life. You are not alone.
01634 563666 View 01634 563666
Photo of JoAnne Regina, Psychotherapist in RM13, England
JoAnne Regina
Psychotherapist, MA, MBABCP
Verified Verified
Rainham RM13
I am an integrative psychotherapist and EMDR practitioner with over seventeen years experience. I have extensive training and clinical experience in the treatment of a range of psychological disorders, with a particular focus on trauma and post-traumatic stress disorder and problems caused by adverse childhood experiences including low self esteem, relationship difficulties, and emotional dysregulation. In addition, I have worked extensively with first responders and military veterans, giving me a deep understanding of the stressors unique to the these communities.
I am an integrative psychotherapist and EMDR practitioner with over seventeen years experience. I have extensive training and clinical experience in the treatment of a range of psychological disorders, with a particular focus on trauma and post-traumatic stress disorder and problems caused by adverse childhood experiences including low self esteem, relationship difficulties, and emotional dysregulation. In addition, I have worked extensively with first responders and military veterans, giving me a deep understanding of the stressors unique to the these communities.
01634 540623 View 01634 540623
Photo of Claire Huzzey, Counsellor in RM13, England
Claire Huzzey
Counsellor, MBACP Accred
Verified Verified
3 Endorsed
Rainham RM13
Waitlist for new clients
Every one of us can face challenges and dilemmas that can leave us confused. If you feel that you are ready to make changes, whatever it is that you are facing at this time, there is a good chance that counselling may help. I offer you a safe, confidential, non-judgemental environment to explore any issues, I focus on helping you to explore feelings and emotions that are often related to your experiences, allowing time to reflect on what is happening to you, to consider alternative ways of doing things, or thinking styles. I help you to view things from different perspectives. This can lead to an increased sense of self awareness.
Every one of us can face challenges and dilemmas that can leave us confused. If you feel that you are ready to make changes, whatever it is that you are facing at this time, there is a good chance that counselling may help. I offer you a safe, confidential, non-judgemental environment to explore any issues, I focus on helping you to explore feelings and emotions that are often related to your experiences, allowing time to reflect on what is happening to you, to consider alternative ways of doing things, or thinking styles. I help you to view things from different perspectives. This can lead to an increased sense of self awareness.
01708 963878 View 01708 963878
Photo of Diane Munday, Counsellor in RM13, England
Diane Munday
Counsellor, MBACP
Verified Verified
Rainham RM13
Most clients that I see are suffering with anxiety, depression and stress. Most of this is caused by underlying issues such as low self-esteem, relationships issues and addiction to name a few. We're often aware of what our problems are but do not feel able to cope and need some support. Distressing situations and feelings can have such a destructive impact on our lives and therapy works by accepting your feelings, helping you to gain a different perspective, whilst challenging old negative beliefs; so you can move forward with a happier and healthier outlook on life.
Most clients that I see are suffering with anxiety, depression and stress. Most of this is caused by underlying issues such as low self-esteem, relationships issues and addiction to name a few. We're often aware of what our problems are but do not feel able to cope and need some support. Distressing situations and feelings can have such a destructive impact on our lives and therapy works by accepting your feelings, helping you to gain a different perspective, whilst challenging old negative beliefs; so you can move forward with a happier and healthier outlook on life.
01708 989896 View 01708 989896
Photo of Jackie Meyer, Counsellor in RM13, England
Jackie Meyer
Counsellor, MBACP Accred
Verified Verified
Rainham RM13
I have been working as a qualified & accredited Therapist for 15years, I offer a safe place where confidentiality is agreed, my values are offering a non-judgemental attitude, honest, and caring, trust enables the therapeutic relationship to build, which enables you to explore issues on a deep level. Through exploring issues, reflecting and eventually letting go, you are able to set new goals and build a better quality of life. This can be an empowering experience and help build your self esteem and confidence and access your power within, this starts the process of believing in self, "Self belief is everything”
I have been working as a qualified & accredited Therapist for 15years, I offer a safe place where confidentiality is agreed, my values are offering a non-judgemental attitude, honest, and caring, trust enables the therapeutic relationship to build, which enables you to explore issues on a deep level. Through exploring issues, reflecting and eventually letting go, you are able to set new goals and build a better quality of life. This can be an empowering experience and help build your self esteem and confidence and access your power within, this starts the process of believing in self, "Self belief is everything”
01708 983495 View 01708 983495
Photo of Essexcounsellingservices, Counsellor in RM13, England
Essexcounsellingservices
Counsellor, MBACP
Verified Verified
Rainham RM13
You have taken the first steps in moving forward by visiting this page. It is not an easy task to seek help, you show courage, through your recognition of needing counselling . I am a fully qualified counsellor and a member of British Association for Counselling and Psychotherapy (BACP).
You have taken the first steps in moving forward by visiting this page. It is not an easy task to seek help, you show courage, through your recognition of needing counselling . I am a fully qualified counsellor and a member of British Association for Counselling and Psychotherapy (BACP).
01708 963827 View 01708 963827
Photo of Debby Ann Kirby, Psychotherapist in RM13, England
Debby Ann Kirby
Psychotherapist, MNCPS Acc.
Verified Verified
Rainham RM13  (Online Only)
Hey there welcome to the beginning of your new Journey. It takes a huge amount of courage to come to therapy and open up your mind body and soul to a another human being. I really want to assure you that by having lots of experience from both sides of the coin I can really relate on many levels. I have worked in a number of areas, bereavement, CPTSD, but am essentially a Trauma Specialist. Working with women and Their specific issues,- body confidence, image, perimenopause menopausal symptoms, relationships and Sexual and Domestic abuse call now for your free 15min consultation Take care D x
Hey there welcome to the beginning of your new Journey. It takes a huge amount of courage to come to therapy and open up your mind body and soul to a another human being. I really want to assure you that by having lots of experience from both sides of the coin I can really relate on many levels. I have worked in a number of areas, bereavement, CPTSD, but am essentially a Trauma Specialist. Working with women and Their specific issues,- body confidence, image, perimenopause menopausal symptoms, relationships and Sexual and Domestic abuse call now for your free 15min consultation Take care D x
01708 204787 View 01708 204787
Photo of Kevin Halverson-Fry, Counsellor in RM13, England
Kevin Halverson-Fry
Counsellor, BACP
Verified Verified
1 Endorsed
Rainham RM13
Not accepting new clients
Hi, my name is Kevin and I am a fully qualified counsellor registered with the BACP. I decided to become a counsellor after my own positive experience with therapy. I predominantly work with adolescents and young adults helping them with issues of Generalised anxiety disorder (GAD), depression, behavioural disorders, loneliness, and acts of self-harming, often triggered by social discrimination, exclusion, stigma, and the influential pressures from Social Media. My approach encompasses three well-established forms of therapy - Person-centred, Psychodynamic & CBT - which I adopt as necessary to meet my clients individual needs.
Hi, my name is Kevin and I am a fully qualified counsellor registered with the BACP. I decided to become a counsellor after my own positive experience with therapy. I predominantly work with adolescents and young adults helping them with issues of Generalised anxiety disorder (GAD), depression, behavioural disorders, loneliness, and acts of self-harming, often triggered by social discrimination, exclusion, stigma, and the influential pressures from Social Media. My approach encompasses three well-established forms of therapy - Person-centred, Psychodynamic & CBT - which I adopt as necessary to meet my clients individual needs.
01708 204137 View 01708 204137
Photo of Joanne Louise Gibson, Counsellor in RM13, England
Joanne Louise Gibson
Counsellor, MSc, MBACP
Verified Verified
1 Endorsed
Rainham RM13
I am an Accredited Integrative adult and child counsellor, clinical supervisor and positive psychology coach, Myself and the team are Integrative practitioners, meaning we are able to draw on several approaches to best suit your needs. We are based in Hornchurch and offer therapy to children, and adults. We also offer coaching and ADHD coaching. Are you constantly tense, worried or on edge? Unable to concentrate, Experiencing negative thought patterns, Feeling overwhelmed and anxious, Low self-esteem, no confidence, and no motivation, experiencing narcissistic abuse and gaslighting! We can support you.
I am an Accredited Integrative adult and child counsellor, clinical supervisor and positive psychology coach, Myself and the team are Integrative practitioners, meaning we are able to draw on several approaches to best suit your needs. We are based in Hornchurch and offer therapy to children, and adults. We also offer coaching and ADHD coaching. Are you constantly tense, worried or on edge? Unable to concentrate, Experiencing negative thought patterns, Feeling overwhelmed and anxious, Low self-esteem, no confidence, and no motivation, experiencing narcissistic abuse and gaslighting! We can support you.
01708 963138 View 01708 963138
Photo of Kirandip Kaur, Counsellor in RM13, England
Kirandip Kaur
Counsellor, MBACP
Verified Verified
Rainham RM13
Holistic and Changework Therapies. I am an Integrative counsellor and a yoga teacher with vast experience of working with individuals from various Ethnic backgrounds. I work with Adults and young people aged 16-18, and provide a safe space to explore feelings, thoughts and experiences in an unbiased, supportive and confidential environment. Focusing on helping individuals bring balance to their Mind, Body and Soul, using a Holistic Approach to healing and exploring ways to overcome challenges.
Holistic and Changework Therapies. I am an Integrative counsellor and a yoga teacher with vast experience of working with individuals from various Ethnic backgrounds. I work with Adults and young people aged 16-18, and provide a safe space to explore feelings, thoughts and experiences in an unbiased, supportive and confidential environment. Focusing on helping individuals bring balance to their Mind, Body and Soul, using a Holistic Approach to healing and exploring ways to overcome challenges.
01708 989063 View 01708 989063
Photo of Audra Brown, Counsellor in RM13, England
Audra Brown
Counsellor, DCounsPsych, MBACP
Verified Verified
Rainham RM13  (Online Only)
There are times in our life journey which we all have our share of good and bad experiences. Sometimes the bad experiences can either overwhelm or leave us in a place where we feel bruised and unable to cope. Together we can explore your experiences enabling you to develop a new personal understanding of yourself in real life settings. I can provide short or long-term therapy the choice is yours to make. To create a safe place within your home or office in which your voice is listened to. Support you to overcome your present and future difficulties.
There are times in our life journey which we all have our share of good and bad experiences. Sometimes the bad experiences can either overwhelm or leave us in a place where we feel bruised and unable to cope. Together we can explore your experiences enabling you to develop a new personal understanding of yourself in real life settings. I can provide short or long-term therapy the choice is yours to make. To create a safe place within your home or office in which your voice is listened to. Support you to overcome your present and future difficulties.
020 3835 2691 View 020 3835 2691

See more therapy options for RM13

How does your Counsellor compare?

Number of Counsellors in RM13

10+

Average cost per session

£55

Counsellors in RM13 who prioritize treating:

100% Depression
100% Anxiety
100% Stress
93% Self Esteem
87% Relationship Issues
87% Trauma and PTSD
87% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

60% Cigna and Evernorth
60% Aviva
60% AXA PPP

How Counsellors in RM13 see their clients

74% In Person and Online
26% Online Only

Gender breakdown

94% Female
6% Male

FAQs - About Therapy and Counselling

How can I find a therapist in RM13?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.