RM Psychotherapy
Psychotherapist, MSc, MBABCP
Verified by Psychology Today Verified by Psychology Today
Connect with RM Psychotherapy Services
Available online only
Lincoln LN6
Life can feel complicated and heavy when anxiety, perfectionism, past traumas or neurodivergence make daily challenges harder to navigate. If you’ve been feeling stuck, unfulfilled or unsure how to move forward, therapy can help you gain perspective and learn effective strategies for change. In our work together, we’ll take things step by step, exploring what’s happening beneath the surface, developing practical tools, and building new ways of thinking and coping. Together, we’ll focus on understanding your experiences and developing skills that support a more balanced, confident, and meaningful life.
As a BABCP accredited Psychotherapist, I offer CBT and EMDR tailored to your needs, drawing on ACT, CFT, and IFS to work compassionately with complex trauma, all anxiety disorders, depression, ADHD, and autism. My approach is practical, direct, and person-centred; helping you make real, lasting and meaningful change in a way that feels safe and manageable.
Taking the first step towards therapy can feel daunting, but you don’t have to go through this alone. I offer a warm, supportive, and non-judgemental space where you can feel heard and understood. If you’re ready to work through what’s keeping you stuck, I’m here to help you move forward with clarity and confidence.
Email RM Psychotherapy Services now for a free 15 minute consultation
Connect with RM Psychotherapy Services
Finances
Fees
- Individual Sessions £95
Payment Methods
Bank transfer, WireInsurance
- Aviva
- AXA PPP
- Vitality
- WPA
RM Psychotherapy Services
Psychotherapist, MSc, MBABCP
Email us for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Rachael Matharoo
- In Practice for 7 years
- Cognitive Behavioural Psychotherapy, PG Diploma and Masters' Degree. University of Not, Graduated 2019
- Membership with British Association for Behavioural & Cognitive Psychotherapies Accredited Member
- Degree/Diploma from University of Nottingham in Cognitive Behavioural Psychotherapy (Ma. CBT) Masters Degree / 2019
Psychotherapist: Rachael Matharoo
Education and Years In Practice
Additional Credentials
RM Psychotherapy Services
Psychotherapist, MSc, MBABCP
Email us for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Self Esteem
Expertise
- ADHD
- Armed Forces
- Autism
- Borderline Personality (BPD)
- Complex-PTSD
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- First Responders and Emergency Personnel
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Sexual Abuse
- Stress
RM Psychotherapy Services
Psychotherapist, MSc, MBABCP
Email us for a free 15 minute consultation now.
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- EMDR
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Internal Family Systems (IFS)
- Person-Centred
- Positive Psychology
- Trauma Focused
RM Psychotherapy Services
Psychotherapist, MSc, MBABCP
Ask about what different forms of therapy will be like. Email
Location
Primary Location
Lincoln LN6
Email Us
Nearby Areas
RM Psychotherapy Services
Psychotherapist, MSc, MBABCP