Psychotherapist, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 07480 485965
I specialise in working with thoughtful, capable people who have spent much of their lives holding everything together for everyone else. From the outside they often appear successful, resilient, and in control, yet privately they struggle with anxiety, relationship difficulties, emotional exhaustion, addiction, or the lasting impact of childhood trauma. Many have tried therapy before or understand their difficulties intellectually but still find themselves repeating the same patterns. Together we explore the deeper architecture of your life so those patterns begin to make sense and lasting change becomes possible.
My work integrates attachment focused psychotherapy, EMDR, and the CORE Framework, an integrative model I developed to help clients understand the deeper patterns shaping their relationships, emotions, and sense of self. Together we create meaningful and lasting change at a pace that feels right for you.
Beginning therapy can feel like a big step, especially if you've been carrying things alone for a long time. Whatever has brought you here, you don't have to make sense of it on your own. If my approach resonates with you, I invite you to get in touch and see whether we feel like the right fit to work together.
Take the first step to help. Call or Email RizwanaVirdee.com now - 07480 485965
Let's Connect 07480 485965
Finances
Payment Methods
Bank transfer, Cash, ChequeInsurance
- WPA
RizwanaVirdee.com
Psychotherapist, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Rizwana Virdee
- In Practice for 23 years
- EMDR or Dual Attention Stimuli, Graduated 2016
Psychotherapist: Rizwana Virdee
Education and Years In Practice
RizwanaVirdee.com
Psychotherapist, MBACP
Feel free to ask about qualifications and training experience. Email or 07480 485965
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- EMDR
- Anxiety
Expertise
- Addiction
- Anger Management
- Bereavement
- Codependency
- Depression
- Divorce
- Dual Diagnosis
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
- Video Game Addiction
- Weight Loss
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Asian ,
Indian
I also speak
Punjabi ,
Urdu
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Asian ,
Indian
I also speak
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Coaching
- Divine Healing
- EMDR
- Existential
- Gestalt
- Humanistic
- Hypnotherapy
- Integrative
- Jungian
- Psychodynamic
- Rational Emotive Behaviour (REBT)
- Relational
- Schema Therapy
- Soul contract reading
- Transactional Analysis
- Transpersonal
- Trauma Focused