Rizwan Rashid
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0161 696 8396
Our past and present are intimately linked by our memories. Our memories are heavily influenced and based on feelings we had surrounding an event or experience. These experiences may be impacting your life right now, even the ones that might seem irrelevant or insignificant. If we don't become aware of this connection it will keep affecting our future, which over time can cause us stress. Prolonged stress can manifest itself in physical forms, including illness, lack of energy, problems with sleep, headaches, depression and anxiety. When you are mentally healthy you are able to handle life's challenges.
We can face these challenges. I believe self awareness changes everything. By exploring your thoughts you will begin to manage them, you will be more in the moment and understand why you do things which don't make sense, you will begin to make sense of the past and present, you will begin to value yourself, and your relationships can become more meaningful.
Finding and connecting with the right Counsellor is important. I offer a safe, relaxed, honest & confidential space for my clients and work in a non judgmental way at a pace comfortable for you. It would be an honour to share your journey of self discovery. If you wish to book a session or have any questions please call me for an informal chat.
Take the first step to help. Call or Email Rizwan Rashid now - 0161 696 8396
Let's Connect 0161 696 8396
Finances
Fees
- Individual Sessions £60
Payment Methods
Bank transfer, CashInsurance
- Any/Out-of-network Insurance
Rizwan Rashid
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Rizwan Rashid
- Person Centred Therapy
- Certificate from UClan Advanced Certificate Counselling for Depression
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Anger Management
- Antisocial Personality
- Bereavement
- Career Guidance
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Family Conflict
- Hoarding
- Infidelity
- Men's Issues
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- Sexual Abuse
- Spirituality
- Stress
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centred
- Solution Focused Brief (SFBT)
- Trauma Focused
Rizwan Rashid
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 0161 696 8396