Coventry
Photo of Rita Squarza, Psychologist, PsychD, CPsychol
Rita Squarza
Psychologist, PsychD, CPsychol
Photo of Rita Squarza, Psychologist, PsychD, CPsychol

Rita Squarza

Psychologist, PsychD, CPsychol

Verified by Psychology Today Verified by Psychology Today
31 Park Road, Coventry CV1
Connect with Rita Squarza
Photo of Rita Squarza, Psychologist, PsychD, CPsychol
Hello, I’m Dr Rita, the anxiety specialist. I provide personalised support through integrative counselling and therapy for adults and young adults—students, staff, couples, or anyone facing stress, anxiety, life transitions, or relationship challenges. I help you feel grounded, gain clarity, and build healthier relationships with yourself and others. Available near the University of Warwick, Coventry, and surrounding areas for meaningful, lasting change.
I specialise in Integrative Psychotherapy and Transactional Analysis, combining talking therapy, body-focused techniques, and lifestyle approaches. I help adults and young adults manage stress, anxiety, academic or work pressures, and the challenges of studying or working abroad, supporting emotional regulation and practical, everyday change.
Starting therapy is a thoughtful and courageous step. Finding the right therapist can help you feel welcomed, understood as a unique individual, and supported with personalised care. If my approach resonates, this may be a safe, welcoming space to explore personal growth and manage stress, while strengthening your relationships and sense of self.
Rita Squarza now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

The Park Counselling Centre

31 Park Road

Coventry CV1 map

The Cloisters Clinic

Leam Street

Leamington Spa CV31 map
My website
English and Italian sessions available, online or in-person, from Monday to Friday 9am-5pm. An additional charge applies to evening appt.
I specialize in Anxiety, Relationship Issues and Life Transitions 
I see individuals and couples  
Connect with Rita Squarza
Photo of Rita Squarza, Psychologist, PsychD, CPsychol

My Practice at a Glance

Available both in-person and online

The Park Counselling Centre

31 Park Road

Coventry CV1 map

The Cloisters Clinic

Leam Street

Leamington Spa CV31 map
My website
English and Italian sessions available, online or in-person, from Monday to Friday 9am-5pm. An additional charge applies to evening appt.
I specialize in Anxiety, Relationship Issues and Life Transitions 
I see individuals and couples  

Finances

Fees

  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Paypal
"
I understand that therapy is an investment in your wellbeing. Fees are discussed openly, and I aim to provide clarity and flexibility where possible, ensuring therapy is accessible and sustainable. Concessions offered for students.
Photo of Rita Squarza, Psychologist, PsychD, CPsychol
Rita Squarza
Psychologist, PsychD, CPsychol
for a free 15 minute consultation now.
"
I understand that therapy is an investment in your wellbeing. Fees are discussed openly, and I aim to provide clarity and flexibility where possible, ensuring therapy is accessible and sustainable. Concessions offered for students.
Photo of Rita Squarza, Psychologist, PsychD, CPsychol
Rita Squarza
Psychologist, PsychD, CPsychol
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Membership with British Psychological Society Rita Squarza

    • Education and Years In Practice

  • In Practice for 31 years

    • Additional Credentials

  • Membership with UKATA Certified Transactional Analyst Member
  • Membership with British Psychological Society Chartered Member
"
Chartered Psychologist (BPS) & Psychotherapist with 30 years' experience. Italy-trained & licensed, with expat experience for culturally sensitive, multicultural therapy. Transactional Analyst (CTA), Integrative Body Psychotherapist, Anxiety Specialist, Jungian Coach.
Photo of Rita Squarza, Psychologist, PsychD, CPsychol
Rita Squarza
Psychologist, PsychD, CPsychol
for a free 15 minute consultation now.
"
Chartered Psychologist (BPS) & Psychotherapist with 30 years' experience. Italy-trained & licensed, with expat experience for culturally sensitive, multicultural therapy. Transactional Analyst (CTA), Integrative Body Psychotherapist, Anxiety Specialist, Jungian Coach.
Photo of Rita Squarza, Psychologist, PsychD, CPsychol
Rita Squarza
Psychologist, PsychD, CPsychol
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Life Transitions

Expertise

  • Academic/Work Stress, Psychosomatic Issues,
  • Bisexual
  • Coping Skills
  • Depression
  • Emotional Regulation, Couples Communication
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Self Esteem
  • Stress
  • Thinking Disorders
  • Women's Issues
"
I support people with anxiety, stress, relationship difficulties, life transitions, psychosomatic symptoms, academic or work pressures, and identity questions. A typical treatment plan focuses on understanding patterns, emotional regulation, and practical strategies, helping clients feel more balanced, confident, and connected.
Photo of Rita Squarza, Psychologist, PsychD, CPsychol
Rita Squarza
Psychologist, PsychD, CPsychol
for a free 15 minute consultation now.
"
I support people with anxiety, stress, relationship difficulties, life transitions, psychosomatic symptoms, academic or work pressures, and identity questions. A typical treatment plan focuses on understanding patterns, emotional regulation, and practical strategies, helping clients feel more balanced, confident, and connected.
Photo of Rita Squarza, Psychologist, PsychD, CPsychol
Rita Squarza
Psychologist, PsychD, CPsychol
for a free 15 minute consultation now.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

I also speak

Italian

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

I also speak

Italian

Treatment Approach

Types of Therapy

  • Evidence-based, multimodal lifestyle interventions
  • Integrative
  • Jungian
  • Multicultural
  • Solution Focused Brief (SFBT)
  • Somatic
  • Transactional Analysis
"
I combine reflective talking therapy with body-awareness and emotion-regulation techniques, alongside evidence-based lifestyle interventions. This integrative approach ensures therapy is both reflective and practical, helping clients understand patterns, manage stress, and implement change into daily life.
Photo of Rita Squarza, Psychologist, PsychD, CPsychol
Rita Squarza
Psychologist, PsychD, CPsychol
for a free 15 minute consultation now.
"
I combine reflective talking therapy with body-awareness and emotion-regulation techniques, alongside evidence-based lifestyle interventions. This integrative approach ensures therapy is both reflective and practical, helping clients understand patterns, manage stress, and implement change into daily life.
Photo of Rita Squarza, Psychologist, PsychD, CPsychol
Rita Squarza
Psychologist, PsychD, CPsychol
for a free 15 minute consultation now.

Location

Primary Location

The Park Counselling Centre

31 Park Road

Coventry CV1

Email me

My website

Additional Location

The Cloisters Clinic

Leam Street

Leamington Spa CV31

Nearby Areas

Cities/Towns

Counties

Postcodes

"
English and Italian sessions available, online or in-person, from Monday to Friday 9am-5pm. An additional charge applies to evening appt.
Photo of Rita Squarza, Psychologist, PsychD, CPsychol
Rita Squarza
Psychologist, PsychD, CPsychol
"
English and Italian sessions available, online or in-person, from Monday to Friday 9am-5pm. An additional charge applies to evening appt.
Photo of Rita Squarza, Psychologist, PsychD, CPsychol
Rita Squarza
Psychologist, PsychD, CPsychol