Rita Da Silva
Psychotherapist, DCounsPsych, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
54 Uffington Road, London SE27
Let's Connect 020 4538 4875
I am an experienced and accredited counsellor, psychotherapist, and CBT therapist dedicated to helping you navigate life’s challenges. Through our sessions, we can explore what is happening in your current life, identify paths forward, and support your personal growth. Counselling provides a valuable space to understand your needs, develop effective coping strategies, and improve relationships with others.
With years of experience supporting clients with emotional concerns, I often work psychodynamically—helping link present difficulties to past experiences. I believe that understanding and accepting your personal history is key to making sense of the present and fostering a positive future.
My approach is integrative, blending psychodynamic therapy and Cognitive Behavioural Therapy (CBT) depending on your specific goals and needs. Our work together will be a collaborative journey, focused on helping you make sense of your experiences, enhance your confidence, and empower you to make choices that feel right for your life.
Call or Email Rita Da Silva now for a free 15 minute consultation - 020 4538 4875
Let's Connect 020 4538 4875
Finances
Fees
- Individual Sessions £75
- Couple Sessions £95
- Concession rate: apply if you may be eligible
Payment Methods
Bank transferInsurance
- Aviva
- AXA PPP
- Bupa
- General & Medical
- Vitality
- WPA
Rita Da Silva
Psychotherapist, DCounsPsych, MBACP Accred
Call or Email me for a free 15 minute consultation now - 020 4538 4875
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Rita Da Silva
- In Practice for 13 years
- An integrative counselling approach combining Person-Centred, Psychodynamic, and CBT models., CPCAB Diploma in Therapeutic Counselling, Graduated 2009
- Membership with British Association for Counselling & Psychotherapy Rita Da Silva
- Membership with British Association for Counselling & Psychotherapy Accredited Member
Education and Years In Practice
Additional Credentials
Rita Da Silva
Psychotherapist, DCounsPsych, MBACP Accred
Feel free to ask about qualifications and training experience. Email or 020 4538 4875
Specialties and Expertise
Top Specialties
- Anxiety
- Anger Management
- Depression
Expertise
- Addiction
- Adoption
- Alcohol Use
- Behavioural Issues
- Bereavement
- Bisexual
- Codependency
- Coping Skills
- Developmental Disorders
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Family Conflict
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Mood Disorders
- Parenting
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Thinking Disorders
- Weight Loss
Rita Da Silva
Psychotherapist, DCounsPsych, MBACP Accred
Do these issues align with your needs? Email or 020 4538 4875
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Humanistic
- Integrative
- Intervention
Rita Da Silva
Psychotherapist, DCounsPsych, MBACP Accred
Ask about what different forms of therapy will be like. Email or 020 4538 4875
Location
Nearby Areas
Cities/Towns
Counties
Postcodes
Neighbourhoods
Districts
Rita Da Silva
Psychotherapist, DCounsPsych, MBACP Accred
Call for a free consultation now - 020 4538 4875