
Rima Sidhpara
Psychotherapist, MA, MBACP Accred (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Rutland House Counselling & Psychotherapy Ltd, 7 Bowling Green Street, Leicester LE1
Let's Connect 0116 478 4480

I offer an initial consultation, which is also an opportunity to assess whether my style of working is for you. My aim is to help individuals and couples address the causes of their problems, reduce symptoms and move forward in life. I can work with most adult mental health issues , and I specialise in Borderline personality disorder/EUPD, Trauma, and PTSD.
I am Director of Rutland House Counselling and Psychotherapy Ltd which hosts a team of therapists that I work with. I have over 15 years’ experience of working as a Psychotherapist and Counsellor in the voluntary, educational, corporate and private sectors. My practice can offer sessions from £30-£125 enabling assistance to those on lower income.
I can genuinely say I really love the job I do and feel very passionate about my profession, and most importantly I know therapy is an effective method for positive change. I am a qualified clinical Supervisor which enables me to supervise the clinical practice of both trainees and experienced counsellors/Psychotherapists.
Take the first step to help. Call or Email Rima Sidhpara now - 0116 478 4480
Let's Connect 0116 478 4480

Finances
Fees
- Couple Sessions £125
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, VisaInsurance
- Aviva
- AXA PPP

Rima Sidhpara
Psychotherapist, MA, MBACP Accred
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Rima Sidhpara
- In Practice for 20 years
- MA Psychodynamic Psychotherapy , Masters, Graduated 2006
- Membership with British Association for Counselling & Psychotherapy 568576
- Membership with APT DBT- Level 4 / 2017
- Certificate from EMDR UK EMDR / 2020
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Borderline Personality (BPD)
- Anxiety
- Trauma and PTSD
Expertise
- Anger Management
- Bereavement
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Eating Disorders
- Emotional Disturbance
- EUPD
- Family Conflict
- Mood Disorders
- Personality Disorders
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Age
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- EMDR
- Integrative
- Psychodynamic
- Trauma Focused
Groups
DBT Skills Group

I run a weekly online DBT skills group on Tuesdays 11am-12:30pm- maximum 12 clients and 2 DBT therapists. Covering Mindfulness, Distress Tolerance, Emotional Regulation and Interpersonal Effectiveness Skills. This is Part of the DBT program we offer to those with BPD/EUPD/ Emotional Dysregulation
Expertise
Borderline Personality (BPD)
Relationship Issues
Trauma and PTSD
Types of Therapy
Dialectical Behaviour (DBT)
Age
Adults
Session Cost
£90+
Group Meets
Every Tue 11 A.M. - 12:30 P.M.
Email Rima Sidhpara about this group or call - 0116 478 4480
Location
Primary Location
Rutland House Counselling & Psychotherapy Ltd
7 Bowling Green Street
Leicester LE1
0116 478 4480Email me
Additional Location
Leicester LE2
0116 478 4480
Rima Sidhpara
Psychotherapist, MA, MBACP Accred
Take the first step to help. Call now - 0116 478 4480