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DBT Skills Group
DBT Skills Group
Hosted by: Rima Sidhpara
or
THERAPY GROUP

DBT Skills Group

Rima Sidhpara
Hosted by: Rima Sidhpara
Verified by Psychology Today
1 Endorsed

0116 478 4480
Let's Connect 0116 478 4480

I run a weekly online DBT skills group on Tuesdays 11am-12:30pm- maximum 12 clients and 2 DBT therapists. Covering Mindfulness, Distress Tolerance, Emotional Regulation and Interpersonal Effectiveness Skills. This is Part of the DBT program we offer to those with BPD/EUPD/ Emotional Dysregulation

Group Details

Group Meets

Every Tue 11 A.M. - 12:30 P.M.

Expertise

Borderline Personality (BPD),  Relationship Issues,  Trauma and PTSD 

Types of Therapy

Dialectical Behaviour (DBT) 

Age

Adults 
Email Rima Sidhpara about this group or call - 0116 478 4480
Let's Connect 0116 478 4480

Group Practice at a Glance

Last Modified: 8 Jul 2023