Richard Neil Papworth
Counsellor, MBACP (he, him)
Verified by Psychology Today Verified by Psychology Today
Littlehampton BN16
Let's Connect 023 8144 0269
I offer both psychodynamic and Acceptance and Commitment Therapy, which complement each other so well. Psychodynamic counselling primarily allows for deep dives into your experiences both past and present, as the therapeutic relationship brings awareness of your unconscious self in a manageable way. ACT then builds upon this with much more active interventions, and these can guide you on the path to leading a life that is meaningful for you whilst also learning to embrace its inevitable pain. ACT teaches us that, through mindful action rooted in our core values, we can effectively navigate life's challenges and unwanted experiences.
I offer help for stress, loss, depression, anxiety, and feelings of being angry, upset, stuck, or confused. I have a particular interest in making my practice autism-friendly. The working relationship is key to productive therapy, and through a compassionate approach I can help you to explore issues at your own pace, and live a life that matches your values.
I offer weekly sessions, exclusively via video and telephone calls which allows for greater flexibility and convenience for you. Our first meeting will be a combined assessment and 'getting-to-know-you' session. It will be used both to explore why you are looking for therapy and what you would like to talk about, and also for us to see how we work together.
Take the first step to help. Call or Email Richard Neil Papworth now - 023 8144 0269
Let's Connect 023 8144 0269
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Richard Neil Papworth
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Richard Neil Papworth
- In Practice for 7 years
- Psychodynamic Psychotherapeutic Counselling, Postgraduate Diploma, Graduated 2020
- Degree/Diploma from University of Chichester 2016
Education and Years In Practice
Additional Credentials
Richard Neil Papworth
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 023 8144 0269
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Autism
Expertise
- ADHD
- Asperger's Syndrome
- Borderline Personality (BPD)
- Emotional Disturbance
- Family Conflict
- Men's Issues
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
Richard Neil Papworth
Counsellor, MBACP
Do these issues align with your needs? Email or 023 8144 0269
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Psychoanalytic
- Psychodynamic
Richard Neil Papworth
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 023 8144 0269
Location
Additional Location
Cardiff CF14
023 8144 0269