Richard Langlois
Psychotherapist, MSc, MBACP (he, him)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 4572 3079
You may be thoughtful, capable and used to holding things together, yet privately feel anxious, self-critical or quietly overwhelmed. Perhaps past experiences still echo in your relationships or sense of self. Part of you pushes forward; another part feels protective, tired or unsure. You’re longing for a space where you don’t have to perform or minimise what you carry- somewhere you can begin to set down what you’ve been carrying alone, and feel more at ease in yourself.
I offer a calm, compassionate space online and in person where we work at your pace. I practise integratively, drawing from different therapeutic perspectives when helpful, always shaped around you. The relationship comes first. Together we gently explore patterns, ease self-criticism and build deeper grounding, clarity and self-trust.
Making contact can feel vulnerable, but it can also be the beginning of something steadier. We can arrange an initial session to explore what’s bringing you here and whether we feel like a good fit. There’s no obligation — just a chance to talk and see what feels right.
Call or Email Richard Langlois now for a free 15 minute consultation - 020 4572 3079
Let's Connect 020 4572 3079
Finances
Fees
- Individual Sessions £80
Payment Methods
Bank transfer, Mastercard, Paypal, VisaInsurance
- Aviva
Richard Langlois
Psychotherapist, MSc, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Richard Langlois
Richard Langlois
Psychotherapist, MSc, MBACP
Feel free to ask about qualifications and training experience. Email or 020 4572 3079
Specialties and Expertise
Expertise
- Anxiety
- Autism
- Self Esteem
Richard Langlois
Psychotherapist, MSc, MBACP
Do these issues align with your needs? Email or 020 4572 3079
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
Richard Langlois
Psychotherapist, MSc, MBACP
Ask about what different forms of therapy will be like. Email or 020 4572 3079