Location
For the time being I have replaced face-to-face sessions with telephone or web-based meetings. I use a secure online platform called VSee.
About
Hello and welcome. If you are reading this, you are likely feeling in a stuck, difficult or distressing place in your life. We all bring a unique history and mind-set to the life difficulties we encounter. These will have given us strengths to help manage problems, but sometimes we need to discover new ways we might feel, think or act. I think of my specialism as 'stuckness' - whether in emotions, relationships or unhelpful behaviours - which is often expressed in terms such as: anxiety, depression, stress, fear, trauma, low self-esteem, sleep problems, bulimia and binge eating, adjustment to loss, illness & major life changes.
I am a Counselling Psychologist, with 25 years experience in NHS, third sector and independent psychology services. I trained in three primary models - CBT, Psychodynamic and Humanistic approaches. These are complemented by further training which includes Schema Therapy, Emotion-Focussed Therapy and approaches rooted in mindfulness and (self-) compassion.
Underlying my work is a commitment to the therapeutic relationship itself as an essential and active ingredient for successful therapy. Therapy involves both developing a shared understanding of the nature of difficulties being experienced, as well as an active partnership which draws on your strengths and values to develop life affirming change.
Call or Email Richard Golsworthy for a free 15 minute consultation now - 0141 280 4485
Finances
- Session Fee: £90 per session
Pay By:
Bank transfer, Cash, Cheque
Qualifications
- Years in Practice: 28 Years
- Membership: Health & Care Professions Council / Counselling Psychologist
- Training: Psych.D Psychotherapeutic & Counselling Psychology / 1998
Additional Credentials
- Membership: British Psychological Society / Associate Fellow / 1995
Location
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Experiential Therapy
- Humanistic
- Mindfulness-Based (MBCT)
- Schema Therapy
Modality
- Individuals
Last Modified: 6 Sep 2022
0141 280 4485