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Photo of Richard Dolan - Richard Dolan Check Your Head Counselling, MNCPS Acc., Counsellor
Richard Dolan Check Your Head Counselling
Counsellor, MNCPS Acc.
or

Richard Dolan Check Your Head Counselling

Counsellor, MNCPS Acc.

Verified by Psychology Today Verified by Psychology Today
Bournemouth BH2
01354 700745
Let's Connect 01354 700745
Photo of Richard Dolan - Richard Dolan Check Your Head Counselling, MNCPS Acc., Counsellor
Are you depressed, anxious, or troubled by unwanted thoughts or feelings? Do you feel overcome with anxiety, think that your problems are too big to manage, or that nobody hears you? As a fully qualifed and experienced professional therapist, I've helped hundreds of people, over thousands of hours, to change their lives, overcome challenges, resolve traumas, and I can help you too. I offer online, face-to-face, and outdoor walk & talk counselling, with a flexible and affordable pricing structure to help you get what you need in a way that works for you.
I have extensive experience of counselling men and women across a range of issues including anxiety, depression, attachment disorders, PTSD, trauma, abuse, childhood neglect, parenting issues, addication, body image issues, bereavement, stress, negative thoughts, ADHD, low self-esteem, and many other mental health issues.
I guarantee a response to your initial enquiry within 24hrs, and offer a FREE consultation to help you decide if you'd like to take the next step with me. I am committed to helping you live a happier, healither life, so get in touch today and let's work together to get you to a better place.
Call or Richard Dolan Check Your Head Counselling now for a free 15 minute consultation - 01354 700745

Practice at a Glance

Available both in-person and online

Bournemouth BH2

01354 700745

Wessex Health Centre

Christchurch BH23

I offer face to face, online and walk & talk therapy. I also offer a free 15 minute, no obligation consultation call.
I specialize in Men's Issues, Anxiety and Depression 
£50 Per Session  
Individual one-on-one therapy 
Let's Connect 01354 700745
Photo of Richard Dolan - Richard Dolan Check Your Head Counselling, MNCPS Acc., Counsellor

Practice at a Glance

Available both in-person and online

Bournemouth BH2

01354 700745

Wessex Health Centre

Christchurch BH23

I offer face to face, online and walk & talk therapy. I also offer a free 15 minute, no obligation consultation call.
I specialize in Men's Issues, Anxiety and Depression 
£50 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £50
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Paypal
Please ask me about fees or use of insurance when you
Photo of Richard Dolan - Richard Dolan Check Your Head Counselling, MNCPS Acc., Counsellor
Richard Dolan Check Your Head Counselling
Counsellor, MNCPS Acc.
Please ask me about fees or use of insurance when you
Photo of Richard Dolan - Richard Dolan Check Your Head Counselling, MNCPS Acc., Counsellor
Richard Dolan Check Your Head Counselling
Counsellor, MNCPS Acc.

Qualifications

    Counsellor: Richard Dolan
  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Richard Dolan
  • In Practice for 4 Years
  • Diploma from CPCAB Humanistic Integrative
  • Diploma from CPCAB Cognitive Behavioural Therapy
"
I am qualified in Person-Centred, Gestalt, Transactional Analysis and Cognitive Behavioural Therapy models.
Call or for a free 15 minute consultation now - 01354 700745
Photo of Richard Dolan - Richard Dolan Check Your Head Counselling, MNCPS Acc., Counsellor
Richard Dolan Check Your Head Counselling
Counsellor, MNCPS Acc.
"
I am qualified in Person-Centred, Gestalt, Transactional Analysis and Cognitive Behavioural Therapy models.
Call or for a free 15 minute consultation now - 01354 700745
Photo of Richard Dolan - Richard Dolan Check Your Head Counselling, MNCPS Acc., Counsellor
Richard Dolan Check Your Head Counselling
Counsellor, MNCPS Acc.

Specialties and Expertise

Top Specialties

  • Men's Issues
  • Anxiety
  • Depression

Expertise

  • Addiction
  • Adoption
  • Alcohol Use
  • Anger Management
  • Asperger's Syndrome
  • Behavioural Issues
  • Bereavement
  • Career Guidance
  • Coping Skills
  • Dementia
  • Divorce
  • Domestic Abuse
  • Drug Abuse
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Infidelity
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sports Performance
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Video Game Addiction
Do these issues align with your needs? or 01354 700745
Photo of Richard Dolan - Richard Dolan Check Your Head Counselling, MNCPS Acc., Counsellor
Richard Dolan Check Your Head Counselling
Counsellor, MNCPS Acc.
Do these issues align with your needs? or 01354 700745
Photo of Richard Dolan - Richard Dolan Check Your Head Counselling, MNCPS Acc., Counsellor
Richard Dolan Check Your Head Counselling
Counsellor, MNCPS Acc.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • Gestalt
  • Humanistic
  • Integrative
  • Person-Centred
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Transactional Analysis
Ask about what different forms of therapy will be like. or 01354 700745
Photo of Richard Dolan - Richard Dolan Check Your Head Counselling, MNCPS Acc., Counsellor
Richard Dolan Check Your Head Counselling
Counsellor, MNCPS Acc.
Ask about what different forms of therapy will be like. or 01354 700745
Photo of Richard Dolan - Richard Dolan Check Your Head Counselling, MNCPS Acc., Counsellor
Richard Dolan Check Your Head Counselling
Counsellor, MNCPS Acc.

Location

Primary Location

Bournemouth BH2

01354 700745

Additional Location

Wessex Health Centre

Christchurch BH23

01354 700745
"
I offer face to face, online and walk & talk therapy. I also offer a free 15 minute, no obligation consultation call.
Call for a free consultation now - 01354 700745
Photo of Richard Dolan - Richard Dolan Check Your Head Counselling, MNCPS Acc., Counsellor
Richard Dolan Check Your Head Counselling
Counsellor, MNCPS Acc.
"
I offer face to face, online and walk & talk therapy. I also offer a free 15 minute, no obligation consultation call.
Call for a free consultation now - 01354 700745
Photo of Richard Dolan - Richard Dolan Check Your Head Counselling, MNCPS Acc., Counsellor
Richard Dolan Check Your Head Counselling
Counsellor, MNCPS Acc.